A Good Food Day: Reboot Your Health with Food That Tastes Great (38 page)

BOOK: A Good Food Day: Reboot Your Health with Food That Tastes Great
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Mushroom(s)
Nuts.
See also
Almonds
;
Hazelnut(s)
Oats.
See also
Granola
Olives
Onions
Oranges
Pasta
Pear
Peas
Pepper(s)
Popcorn
Potato(es)
Quinoa
Rice
Rosemary
Salads
Salmon
Sandwiches
Sardines
Shakes
Shellfish.
See
Clams
;
Shrimp
Shrimp
Soups
Spinach
Squash
Sugar,
9.1
,
9.2
Tangerine(s)
Tomato(es)
Vegetable(s).
See also specific vegetables
health benefits,
3.1
,
3.2
Vinaigrettes
Zucchini

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