Read Bobby Flay's Grill It! Online
Authors: Bobby Flay
This dish is a lesson in contrasts, and a perfect example of why that cooking philosophy works so well. White, light, and flaky cod is topped with a rich and creamy bean relish. The warm tomato vinaigrette adds a shot of color and texture—the tomatoes burst from the heat and pop in your mouth. One note: because of its flaky nature, cod can be a bit tricky on the grill. Be sure to oil the fish liberally and use extra care when turning it.
Serves 4
1 pint grape or cherry tomatoes
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
3 tablespoons balsamic vinegar
1 shallot, finely chopped
Pinch of red chile flakes
⅓ cup extra-virgin olive oil
2 tablespoons chopped fresh basil leaves, plus extra sprigs for garnish
2 tablespoons chopped fresh flat-leaf parsley leaves
4 (8-ounce) cod fillets
2 tablespoons canola oil
White Bean Relish (recipe follows)
Makes approximately 3 cups
1 (15.5-ounce) can white beans, drained, rinsed, and drained again
½ cup pitted and chopped Kalamata olives
1 red bell pepper,
grilled
, seeded, and finely diced
1 yellow bell pepper,
grilled
, seeded, and finely diced
½ small red onion, thinly sliced
¼ cup extra-virgin olive oil
2 tablespoons chopped fresh flat-leaf parsley leaves
Kosher salt and freshly ground black pepper
Combine the beans, olives, red and yellow peppers, onion, oil, and parsley in a medium bowl and season with salt and pepper. Let sit at room temperature for at least 30 minutes before serving to allow the flavors to meld. The relish can be made 8 hours in advance and stored, covered, in the refrigerator. Bring to room temperature before serving.
Tilapia seems to be showing up on menus everywhere today. I have used this flaky white fish for years in my restaurants, but if you can’t find it, you can substitute bass or snapper. The butter flavored with lemon and white wine and the sprinkling of the capers at the end is really just a play on piccata, a quick pan sauce normally served over chicken or veal. This recipe is perfect served over rice or orzo, which is a rice-shaped pasta.
Serves 4
Grated zest and juice of 1 lemon
½ cup dry white wine
2 teaspoons honey
8 tablespoons (1 stick) unsalted butter, at room temperature
Kosher salt and freshly ground black pepper
4 (8-ounce) tilapia fillets
2 tablespoons olive oil
¼ cup capers, drained
¼ cup chopped fresh flat-leaf parsley leaves
For Spices, Dried Chiles, and Hot Sauces
For Hot Sauces, Rubs, and Barbecue Sauces
For Cheeses
For Fresh Lobsters
For Fresh Seafood
For Organic Chicken
For Buffalo
For Specialty Foods, such as Merguez
For Fresh Lobsters, Seafood, Chicken, Duck, and Merguez
For Specialty Produce, such as Fresh Chiles
For Whole-Grain Products
For Spanish Ingredients, such as Piquillo Peppers and Smoked Paprika
For Asian Ingredients, such as Miso
For Barbecue Wood, Charcoal, Chips, and Planks
For Grilling Accessories
For Kitchen Supplies
For Gas Grills
For Charcoal Grills
Apricots, Grilled, with Greek Yogurt, Warm Honey, and Toasted Walnuts
Grilled, Chopped Salad with Creamy Meyer Lemon Vinaigrette and Grilled Pita Chip Croutons
Grilled, Marinated, with Spicy Sesame Vinaigrette
Grilled, with Extra-Virgin Olive Oil, Feta Cheese, and Black Pepper
Grilled, with Green Peppercorn Vinaigrette
Grilled, with Grilled Tomato–Tarragon Vinaigrette and Hard-Boiled Eggs
Grilled, Wrapped in Prosciutto with Mint Pesto
Pesto and Fontina, Grilled Flatbread Pizza with
Avocado(s)
Charred Corn Guacamole with Corn Chips
Banana, Grilled, and Nutella Panini
Bananas, Grilled, with Dulce de Leche Ice Cream and Cinnamon-Orange Sauce
Bean(s)
Grilled Eggplant and Chickpea Salad
Grilled Spice-Rubbed Shrimp “Niçoise” Salad
Beef (ground)
Blue Cheese Sirloin Burgers with Red Wine–Onion Jam
Pressed Burger with Manchego, Serrano Ham, and Piquillo–Smoked Paprika Aioli
Spicy Buffalo-Style Burger with Celery-Carrot Slaw and Blue Cheese Dressing
Grilled, Salad, Thai-Inspired, with Watercress
Grilled Filet Mignon with Fig–Cabernet Vinegar Glaze
Grilled Rib Eye with Horseradish Sauce
Grilled Steak with Balsamic-Rosemary Butter
Red Wine–Marinated Flank Steak Filled with Prosciutto, Fontina, and Basil
Spanish Spice–Rubbed Steak with Sherry Vinegar Steak Sauce
Spice-Rubbed Rib Eye with Bar Americain Steak Sauce
Bread.
See also
Pizza
Salad, Gazpacho, Grilled Shrimp with
Buffalo Burger with Swiss Cheese, Red Cabbage Slaw, and Pickled Okra Russian Dressing
Blue Cheese Sirloin, with Red Wine–Onion Jam
Buffalo, with Swiss Cheese, Red Cabbage Slaw, and Pickled Okra Russian Dressing
Pressed, with Manchego, Serrano Ham, and Piquillo–Smoked Paprika Aioli
Spicy Buffalo-Style, with Celery-Carrot Slaw and Blue Cheese Dressing
Turkey, Mini Middle Eastern–Style, with Apple Raita and Spinach
Turkey Patty Melt with Grilled Onion Relish
Cheese
Blue, –Nectarine Salad and Toasted Pine Nuts, Basil-Rubbed Pork Chops with
Blue, Sirloin Burgers with Red Wine–Onion Jam
Feta, Extra-Virgin Olive Oil, and Black Pepper, Grilled Asparagus with
Fontina, and Mushroom Pesto, Grilled French Bread Pizza with
Goat, and Grilled Potato Napoleon with Balsamic-Basil Vinaigrette
Goat, and Hazelnut Pesto, Grilled Portobello Mushrooms with
Grilled Cremini Mushroom, Fontina, and Arugula Pressed Tacos
Grilled Eggplant with Fresh Ricotta and Grilled Tomato Relish
Grilled Flatbread Pizza with Asparagus Pesto and Fontina
Manchego, and Grilled Eggplant Salad with Balsamic–Black Pepper Glaze
Mozzarella, Fresh, Sausage, and Spinach, Stuffed Portobellos with
Breast, Sixteen-Spice–Rubbed, with Black Pepper Vinegar Sauce and Green Onion Slaw
Breasts, Spanish Spice–Rubbed, with Parsley-Mint Sauce
Breasts, Tangerine-Maple–Black Pepper Glazed Grilled
Grilled, Individual “Muffaletta” Sandwiches with Spicy Olive Relish
Grilled, with Roasted Garlic–Oregano Vinaigrette and Grilled Fingerling Potatoes
Spicy Buffalo-Style Burger with Celery-Carrot Slaw and Blue Cheese Dressing
Thighs, Grilled, with Green Olives and Sherry Vinegar–Orange Sauce
Wings, Chipotle-Honey Glazed, with Toasted Sesame Seeds and Green Onion
Chickpea and Grilled Eggplant Salad
Chile(s)
Grilled Salmon with Salsa Vera Cruz and Toasted Pumpkin Seeds
Jerk-Rubbed Red Snapper with Green Onion and Cilantro
Clam Sauce, White, Grilled Lobster Tails with
Cod, Grilled, with White Bean Relish and Cherry Tomato Vinaigrette
Cod, Honey-Citrus Glazed, with Grapefruit-Orange Relish
Charred, and Grilled Shrimp Chopped Salad with Tortilla Chips and Lime Dressing
Charred, Cherry Tomato, and Basil Relish, Grilled Salmon with
Charred, Guacamole with Corn Chips
Fresh, –Basil Sauce and Grilled Tomato Relish, Grilled Sea Scallops with
Grilled, and Tomato Cracked Wheat Salad
Grilled, and Tomato–Sweet Onion Salad with Fresh Basil Dressing and Crumbled Blue Cheese
Grilled, on the Cob with BBQ Butter
Grilled, with Toasted Garlic–Thyme Butter
Mexicali Style, with Lime Butter and Cilantro
Cracked Wheat Corn and Tomato Salad
Eggplant
Grilled, and Manchego Cheese Salad with Balsamic–Black Pepper Glaze
Grilled, Dip with Tomato, Yogurt, and Grilled Bread
Grilled, with Fresh Ricotta and Grilled Tomato Relish
Eggs, Hard-Boiled, and Grilled Tomato–Tarragon Vinaigrette, Grilled Asparagus with
Fig(s)
–Cabernet Vinegar Glaze, Grilled Filet Mignon with
Grilled, Walnut Oil, and Port Wine Vinaigrette, Grilled Pork Chops with
Grilled, Tacos with Chipotle Crema and Salsa Fresca
Grilled Cod with White Bean Relish and Cherry Tomato Vinaigrette
Grilled Halibut with Grilled Pineapple–Jicama Salsa
Grilled Sea Bass with Salsa Verde
Grilled Tilapia with Lemon Butter and Capers
Herb-Marinated Grilled Sea Bass with Piquillo Pesto
Honey-Citrus Glazed Cod with Grapefruit-Orange Relish
Jerk-Rubbed Red Snapper with Green Onion and Cilantro
Fruit
.
See also specific fruits
Garlic
Grills and grilling techniques
Guacamole, Charred Corn, with Corn Chips
Halibut, Grilled, with Grilled Pineapple–Jicama Salsa
Ham.
See also
Prosciutto
Serrano, Manchego, and Piquillo–Smoked Paprika Aioli, Pressed Burger with
Serrano, Sherry Vinegar–Marinated Shrimp Wrapped in, with Piquillo Dipping Sauce
Chops, Baby, Grilled, with Balsamic-Honey Glaze and Mint Pesto
Chops, Grilled, with Garlic and Mustard
Chops, Grilled, with Rosemary Salt and Black Olive Sauce
Chops with Fresh Provençal Herbs, Arugula, and Mustard Vinaigrette
Grilled, with Greek Spinach Pita Salad
Grilled, with Green Pea Sauce and Mint Vinaigrette
Loin, Grilled, with Pomegranate-Horseradish Glaze
Sausage, Grilled, Souvlaki with Red Pepper Yogurt Sauce
Lemon-Basil Vinaigrette, Creamy
Grilled, and Avocado Cocktails
Grilled, Cocktails with Coconut Milk
Grilled, Rolls, with Lemon–Black Pepper Mayonnaise
Grilled, with Creamy Chile-Garlic Vinaigrette
Tails, Grilled, with Fra Diavolo Vinaigrette
Tails, Grilled, with White Clam Sauce
Mint
Pesto, Grilled Asparagus Wrapped in Prosciutto with
Cremini, Grilled, Fontina, and Arugula Pressed Tacos
Grilled, and Shaved Celery Heart Salad with Creamy Lemon-Basil Vinaigrette and Parmigiano-Reggiano
Pesto and Fontina Cheese, French Bread Pizza with
Portobello, Grilled, with Hazelnut Pesto and Goat Cheese
Shiitake, Grilled, Vinaigrette
Shiitake, with Spicy Plum-Ginger Glaze
Stuffed Portobellos with Sausage, Spinach, and Fresh Mozzarella Cheese
Nectarine–Blue Cheese Salad and Toasted Pine Nuts, Basil-Rubbed Pork Chops with
Nectarines, Grilled, with Maple Crème Fraîche
Noodle, Rice, Salad and Citrus-Ginger Sauce, Grilled Scallops with
Olive(s)
Green, and Sherry Vinegar–Orange Sauce, Grilled Chicken Thighs with
Green, Relish, Grilled Salmon with
Grilled Salmon with Salsa Vera Cruz and Toasted Pumpkin Seeds
Grilled Tuna with Provençal-Style Relish
Relish, Spicy, Individual Grilled Chicken “Muffaletta” Sandwiches with
Onion(s)
Grilled, Relish, Turkey Patty Melt with
Grilled Sweet, Vinaigrette, Grilled Tuna with
Orange(s)
-Fennel Relish, Almonds, and Mint, Grilled Tuna with
Grilled, and Saffron–Grilled Red Pepper Sauce, Fennel-Rubbed Tuna Steaks with
Parsley
Grilled Sea Bass with Salsa Verde
Pasta.
See
Orzo
Pea, Green, –Cilantro Sauce, Coriander-Spiced Sea Scallops with
Pea, Green, Sauce and Mint Vinaigrette, Grilled Lamb with
Peaches, Grilled, Foster with Crème Fraîche
Peaches, Grilled, with Red Wine Syrup and Amaretto Cookies
Pear Packets, Rum Raisin, with Chocolate Sorbet
Pepper(s).
See also
Chile(s)
Grilled, Relish and Onion Sauce, Grilled Sausage Sandwiches with
Grilled Tuna with Sicilian Sweet-and-Sour Relish
Pesto
Pineapple
Grilled, –Jicama Salsa, Grilled Halibut with
Grilled, with Grated Chocolate and Toasted Hazelnuts
Grilled, with Pound Cake and Rum-Caramel Sauce
Pizza
French Bread, with Mushroom Pesto and Fontina Cheese
Grilled Flatbread, with Asparagus Pesto and Fontina
Chops, Basil-Rubbed, with Nectarine–Blue Cheese Salad and Toasted Pine Nuts
Chops, Marinated, Blood Orange and Rosemary
Chops, Center-Cut, Molasses-Mustard Glazed, with Apple Butter
Chops, Grilled with Port Wine Vinaigrette, Grilled Figs, and Walnut Oil
Grilled Sausage Sandwiches with Onion Sauce and Grilled Pepper Relish
Gyros with Yogurt-Tomato Sauce, Red Onion, and Spinach
Tenderloin, Maple-Peach Glazed
Tenderloin, Smoked Paprika–Rubbed, Sandwich with Grilled Red Onion and Sage Aioli
“Chips,” Vinegar and Salt Grilled
Grilled, and Goat Cheese Napoleon with Balsamic-Basil Vinaigrette
Grilled, with Spicy Tomato Mayonnaise
Grilled Fingerling, and Grilled Chicken with Roasted Garlic–Oregano Vinaigrette
Grilled Spice-Rubbed Shrimp “Niçoise” Salad
New, Grilled, and Zucchini with Radicchio, Goat Cheese, and Aged Sherry Vinaigrette