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Index

ADHD,
60
,
113

Acne,
51
,
86

Acorn squash
105
,
142
,
226
,
229
–30

Addiction,
61
,
131

Adrenal glands,
15
,
28

see also
hormones, adrenaline

Agave nectar,
66
,
69
,
xi

Aïoli
143
,
209
,
224
–5

Alcohol,
36
,
50
,
68
–9,
85
,
117
,
147
,
174

Allergenic,
3
,
98
,
vii

Allergies,
23
,
51
,
113
–6,
118
,
149
,
156
,
164
,
181
,
187
,
192
–3

Almonds,
92
,
106
,
115
,
120
,
123
–4,
134
–6,
141
–2,
157
,
189
,
208
,
212
,
217
,
223
,
227
,
254
,
257
,
259
,
266

almond butter,
65
,
106
,
120
,
122
,
124
–5,
134
–7,
140
,
146
,
187
,
196
,
204
,
258

almond flour,
106
–7,
146
,
200
,
203
,
210
,
224
,
248
,
265

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