Chicken Soup for the Dieter's Soul (31 page)

The Gold Coast Cure: The 5-Week Health and Body Makeover
Andrew Larson, M.D. and Ivy Ingram Larson
Multiple sclerosis left Ivy Larson wearing a catheter and unable to walk up a flight of stairs at the age of twenty-two. Undeterred, she and her husband, Dr. Andrew Larson, devised an anti-inflammatory whole foods diet and exercise plan to heal her. It worked. Today, her MS is in remission and she has the extra energy to keep up with their healthy toddler. The plan has helped people reverse obesity, coronary artery disesase, type 2 diabetes, multiple sclerosis, asthma, allergies, osteoarthritis, fibromyalgia, osteoporosis and vascular dementia.
ISBN 0757305636, 300 pages, paperback, $15.95
Health Communications, 2007

The Gold Coast Cure’s Fitter, Firmer, Faster Program, A 5-Week Total Body
Transformation Plan without Going to Extremes
Andrew Larson, M.D., and Ivy Ingram Larson
This high-calorie eating plan allows you to lose weight and prevent disease. It includes brand-name shopping lists, delicious no-fuss recipes, meal plans and a circuit training workout that burns three times more fat than aerobics in just three workouts a week.
ISBN 0757305563 • 268 pages • paperback • $15.95
Health Communications • 2006

The Schwarzbein Principle II: The Transition
Diana Schwarzbein, M.D.
A groundbreaking follow-up book at how your current health is being compromised with a 5-step “transition” plan to heal your metabolism.
ISBN 1558749640 • 380 pages • paperback • $14.95
Health Communications • 2002

The Schwarzbein Principle Cookbook
Diana Schwarzbein, M.D., Nancy Deville and Evelyn Jacob Jaffe From the Schwarzbein Institute come 300 delicious, healing recipes with easy-to-follow directions, tips and comprehensive nutritional breakdowns.
ISBN 1558746811 • 380 pages • paperback • $12.95
Health Communications • 1999

You, the Owner’s Manual: An Insider’s Guide to the Body That Will Make You
Healthier and Younger
Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
Instead of dry, impenetrable scientific jargon, Doctors Mehmet Oz and Michael Roizen describe each integral part of the body (including organs, bones, and immune system) in terms that readers can understand and use. This is a health book like no other.
ISBN 0060765313 • 417 pages • hardcover • $24.95 • HarperCollins • 2005