Read Do It Gorgeously: How to Make Less Toxic, Less Expensive, and More Beautiful Products Online
Authors: Sophie Uliano
Resources for Making Your Own Skincare Products
Plant-Based Oils, Essential Oils, Waxes, Butters, Emulsifiers, and Jojoba Flakes
Go to gorgeouslygreen.com and click on “Do It Gorgeously.”
For All Dried Herbs and Flowers
Go to gorgeouslygreen.com and click on “Do It Gorgeously.” These are companies that I implicitly trust in terms of their commitment to organic farming and producing the real thing:
Mountain Rose Herbs (www.mountainroseherbs.com)
Simplers (www.simplers.com)
Anti-aging Ingredients
For an updated list of anti-aging ingredients, go to gorgeouslygreen.com and click on “Do It Gorgeously.”
Vitamin C crystals: www.cosmedix.com
L-ascorbic acid powder/crystals: These can be found at almost any health food or vitamin store. Keep in mind that it must be labeled L-ascorbic acid, as opposed to vitamin C.
Camu Camu: This potent vitamin C powder can be found at www.livesuperfoods.com.
Retinol: I recommend retinyl acetate from skinactives.com. I also love “Refine” by CosMedix (www.cosmedix.com).
Bottles, Jars, and Containers for Your Skincare Supplies
Go to gorgeouslygreen.com and click on “Do It Gorgeously.” You should also be able to find everything you need from one of the following companies:
Mountain Rose Herbs (www.mountainroseherbs.com)
SKS Bottles (www.sks-bottle.com)
Specialty Bottles (www.specialtybottle.com)
For Your Chek It: Home Test Lab in a Box
Go to Snowdrift Farms (www.snowdriftfarms.com).
Water Filtration
I think it’s vitally important to filter out chlorine and pollutants from your tap water. As mentioned in the beauty chapter, chlorine is horribly drying for skin and hair, so ideally a whole house filtration system is the answer. I highly recommend the LifeSource Water System (www.lifesourcewater.com), because it’s an eco-friendly company that uses a granular activated carbon filter (only needs to be changed every fifteen years), and it’s one of the few systems that filters out all the bad stuff but still keeps the valuable minerals in your water (important for drinking).
If you can’t afford a whole house system, make sure you put filters on your showerheads. I recommend the Rainshow’r Shower Water Filter (www.amazon.com).
Pimple/Blackhead Removing Device
Go to www.venusworldwide.com.
Dry Skin Brush
I love the Tampico Skin Brush at Mother Nature (www.mothernature.com).
For My Favorite Nontoxic Nail Polishes
Sparitual (www.sparitual.com)
Zoya Polishes (www.zoya.com)
Deodorant
You can buy the zinc oxide to make your deodorant from www.naturalhealthsupply.com. It’s sold as Deodorant Zinc Oxide.
Sunscreen
You will find powdered zinc oxide from www.soapgoods.com. My favorite sunscreens:
Solar Rx by www.keys-soap.com
Reflect by CosMedix (www.cosmedix.com)
Serious Protection by CosMedix
Zinc oxide (see above)
Remedies
Stevia as a Sweetener for Your Remedies
You can go to www.stevia.com. You can also find it in most large grocery stores/health food stores.
Dried Herbs for Your Remedies
Starwest Botanicals (www.starwest-botanicals.com)
Mountain Rose Herbs (www.mountainroseherbs.com)
Labels
For making labels, I love the fountain pens from Lamy (www.lamy.com). You can find a great selection of decorative edging scissors from Fiskars (www.fiskars.com).
As a placeholder for decorative labels, or to help you stay organized as you prepare, use Post-it Greener Notes, available at most office supply stores.
Sewing
Sewing Machine
My favorite is the Brother CS-6000i (www.brother-usa.com).
Organic Fabrics
Near Sea Naturals (www.nearseanaturals.com)
Organic Cotton Plus (www.organiccottonplus.com)
Grommet Tape and Rings
FK Design (www.fkdesigninc.com)
Nursery Supplies
Nontoxic Mattress
Nirvana Safe Haven (www.nontoxic.com)
Naturepedic (www.naturepedic.com)
Neck Pillow
Serenity Pillows (www.serenitypillows.com)
Buckwheat Hulls for Your Pillow
Carolina Morning (www.zafu.net)
Buckwheat Hull (www.buckwheathull.com)
Mountain Rose Herbs (www.mountainroseherbs.com)
Baby Supplies
Zinc Oxide for Diaper Cream
Natural Health Supply (www.naturalhealthsupply.com)
Baby Cubes for Baby Food
Baby Cubes (www.babycubes.com)
Pigment for Shoe Polish
Earth Pigment (www.earthpigments.com)
Kitchen/Food Supplies
Yogurt Maker
Yogourmet (www.lucyskitchenshop.com)
Hemp Protein Powder
www.livingharvest.com
Brown Rice Syrup
www.lundberg.com
Virgin Coconut Oil
www.tropicaltraditions.com
Mustard Seeds
www.spicely.com
Pomona Pectin Powder
www.pomonapectin.com
Vegenaise
www.followyourheart.com
Terrarium
You can use glass fish bowls, large clear cookie/candy jars, or even a domed glass cake stand. For really beautiful terrariums I recommend using a large apothecary jar. They have a great selection at: www.save-on-crafts.com or www.englishcreekgardens.com.
DIY Around the Home Supplies
You will find most of the supplies that I mention from:
The Green Depot (www.greendepot.com)
Home Depot/Eco Options (www.homedepot.com)
Ace Hardware (www.acehardware.com)
Thermal Leak Detector
Black & Decker (www.blackanddecker.com)
Complete Sanding Kit
Black & Decker (www.blackanddecker.com)
Nontoxic Grout, Sealers, and Caulk
Green Building Supply (www.greenbuildingsupply.com)
Building for Health (www.buildingforhealth.com)
The Green Depot (www.greendepot.com)
Bio-shield Paint (www.bioshield.com)
Squeegees for Window Cleaning
Most hardware stores have great selections, or you can visit www.windows101.com.
Unger Window-Cleaning Tablets
www.windows101.com
Drying Racks
Urban Clothes Lines (www.urbanclotheslines.com)
All-Purpose Drill
I like the De Walt 12V VSR Drill and Driver Kit (www.greendepot.com).
Useful to Have at Hand
For screws and washers, get yourself the Midwest Fastener Handyman Kit (www.greendepot.com).
Sprayer Bottles
If you can’t find what you need at the Dollar Store, try Specialty Bottle (www.specialtybottle.com).
Washing Soda Crystals and Baking Soda
Arm and Hammer (www.armandhammer.com)
Fels Naptha Soap
www.felsnaptha.com
Gardening Supplies
Coconut Coir for Making “Stellar Soil”
Planet Natural (www.planetnatural.com)
Amazon (www.amazon.com)
Worms for Your Worm Compost Bin
Uncle Jim’s Worm Farm (www.unclejimswormfarm.com)
Seeds
Ed Hume Seeds (www.humeseeds.com)
Herbs
Horizon Herbs (www.horizonherbs.com)
Heirloom Seeds (www.heirloomseeds.com)
The pagination of this electronic edition does not match the edition from which it was created. To locate a specific passage, please use the search feature of your e-book reader.
abdominal exercises, 346–50
achy muscle soak, 66
acne gel, soothing, 62–63
acupressure face lift, 42–43
acupuncture, 362
aerators, low-flow, 241
air-drying laundry, 254–56
air fresheners, 298, 307–8
air leaks in the home, 236–37, 238
all-purpose cleaner, 299–300
almond:
butter, homemade, 212
milk, homemade, 209
toasted, pesto, 201
almond oil, sweet, 14
aloe vera:
and chamomile cleansing cream, 27–28
and rose softening toner, 28–29
toner, pure, 24
uses for, 318
alpha hydroxy acids, 18
skin-lightening mask, 39
alternative therapies, 362–75
massage, 368–73
meditation, 363–67
reflexology, 373–75
antibacterial products, 118
antioxidants, 14, 17, 30
apple:
chutney, fall, 188–90
and walnut porridge, 131
appliances, energy usage of, 241–44
apricot and banana porridge, 130
apricot oil, 14
and geranium moisturizer, 29–30
and orange body cream for dry skin, 47–49
apron, sassy little, 217–20
arms, exercises for, 355–61
auto maintenance, 256–59
avocado oil, 14
babies and children, 71–131
boiled wool mittens, 106–8
earache drops, 126–27
easy gathered skirt, 105
food for, 127–31
haircutting, 113–16
head lice treatment, 125–26
jeans diaper bag, 95–98
lavender cashmere comfort bear, 91–93
making shoes last longer, 117–18
no-sew perfect baby sling, 99
patchwork comforter cover, 109–12
pillowcase nightgown, 102–5
resources for, 383
sweet dreams lavender pillow, 87–89
baby nursery, 72–102
deodorizer, 89
drapes, 79–82
flooring, 79
furniture, 82–86
jeans diaper bag, 95–98
mattress and bedding, 86–87
mobile, 100–102
painting, 73–78
patchwork comforter cover, 109–12
pillowcase laundry bag, 93–95
resources for, 382
baby skincare products, 118–25
baby balm, 122–23
baby powder, 123
baby wipes, 120
bubble bath/shampoo, 121
conditioner, 124–25
diaper cream, 119
fizzy orange bath bomb, 121–22
shampoo, 124
baking soda, 316
balancing oil for clogged pores, 26
balms, 294
baby, 122–23
cold sore, 294
regenerative floral beauty, 41–42
banana:
and apricot porridge, 130
coconut protein pancakes, 210
barbecue sauce, spicy, 188
bath bomb, fizzy orange, 121–22
bathroom:
cleaning, 313–14
repairs in, 244–50
bathtub:
cleaner for, 313–14
regrouting and recaulking, 247–50
bean:
three-, classic salad, 198
white, and edamame hummus, 197
bear, lavender cashmere comfort, 91–93
beauty products,
see
skincare products
bedding, 86–87
linen spray, 312
patchwork comforter cover, 109–12
bedroom, 311–12
berry cereal, baby, 130
biceps curl, 357–58
bicycle exercise, 350
black cohosh, 291
body care, 44–52
after-shower spritzing oil, 46
cellulite oil, 45–46
delightfully cooling deodorant, 52
double mint foot lotion, 51–52
dry skin brushing, 30, 44–45, 380
orange and apricot body cream for dry skin, 47–49
spicy holiday sugar scrub, 49
vanilla body cream, 47
body/mind/spirit, 345–75
alternative therapies, 362–75
exercise,
see
exercise
massage, 368–73
meditation, 363–67
reflexology, 373–75
bookcase, 83–86
boot trees, 171–73
bread:
easy flaxseed loaf, 211–12
homemade pita, 199–200
brushing, skin, 30, 44–45, 380
bubble bath/shampoo for babies, 121
butter, 207
buttons, sewing on by hand, 138–39
calendula, 290
Camu Camu, 17, 30
candles, beautiful beeswax, 227–30
canning foods, 184–86
cardboard tubes, 323
car maintenance, 256–59
carpet cleaners, 309
carpet/upholstery deodorizer, 310–11
car wash, rinseless, 258–59
castor oil pack, 65–66
cats:
bonding sock, 342
fleece bed, 328–31
jumping toy, 343–44
kitty litter, 341
treats, 340
caulking tub and shower, 247–50
cellulite, 44
oil, 45–46
cereal, baby berry, 130
chakra balancing meditation, 365–67
chamomile, 290
and aloe cleansing cream, 27–28
cheese, ricotta, 204–5
chemicals, 297
home detox from, 298–99
chemise, romantic, 150–53
chest rub, warming, 60–61
children,
see
babies and children
chocolate:
and coconut protein bars, crispy, 203–4
creamy walnut fudge, 216
chutney, fall apple, 188–90
citrus:
cleansing cream, 23–24
furniture polish, 308
clay mask, gorgeously green purifying, 38–39
cleaning, 297–323
all-purpose cleaner, 299–300
alternative pine floor cleaner, 300–301
bathroom, 313–14
bedroom, 311–12
carpet, 309
citrus furniture polish, 308
computer screen, 315–16
dishwashing, 301–2
green scouring paste and tile/grout cleaner, 302
kitchen, 299–305
laundry, 305–7
living room, 307–11
oven, 303–4
silver, 314–15
spill/stain remover, 309
steam, 309–10
tile, 302, 313–14
uses for common household items, 316–23
windows, 253–54, 311
cleansing creams:
chamomile and aloe, 27–28
citrus, 23–24
closets, musty, 311–12
clothing, 133–80
caring for sweaters, 178–80
creating new looks, 143–45
cute cover-up, 163–68
darning holes, 176–78
dyeing, 169–71
gorgeously gathered skirt, 146–49
hand washing, 179–80
hemming pants and dresses, 140–43
laundry, 254–56, 305–7
lingerie bag, 153–56
moths and, 180
romantic chemise, 150–53
sewing, 3, 5–6, 133–68
sewing on buttons, 138–39
sewing resources, 382
sexy recycled cashmere, 158–60
T-shirt yoga pants, 161–63
undies drawer, 156–57
cobra pose, 361
coconut:
banana protein pancakes, 210
and chocolate protein bars, crispy, 203–4
coconut coir, 266, 268
coconut oil, 15
cold frame, for garden, 268–69, 276
colds, 291
cold sore balm, 294
comforter cover, patchwork, 109–12
compact fluorescent lightbulbs (CFLs), 244
compost, 266
compost bin, 270–72
worm bin, 273–75
computer screen cleaner, 315–16
cooling vents, 240
cork, wine, kitchen board, 226–27
coughs, 291
best ever cough syrup, 57–58
cough drops, 59–60
dry, cough syrup for, 58–59
cover-up, cute, 163–68
crunch exercise, 348
cupcake trays, 320
cuticle and nail conditioning oil, 55
cutting boards, 304
cuttings, plant, 284–89
dead lift exercise, 351–52
deodorant, delightfully cooling, 52
deodorizers:
carpet/upholstery, 310–11
car spray, 258
diaper pail, 89
detailing your car, 257–58
diaper bag, jeans, 95–98
diaper cream, 119
diaper pail, 89
dishwasher, 301, 302
dishwashing, 301–2
dogs:
bathing, 325–27
biscuits/treats, 339–40
crackle and crunch toy, 342–43
fleece bed, 328–32
food for, 337–38
fur spritz, 327
natural flea treatment program, 336–37
placemat day coat, 332–36
doors, fixing air leaks around, 236, 238–39
draft stopper, 242–43
drains, 305
drapes, 79–82
dresses, hemming, 140–43
dryer sheets, 306
dusting, 298
dyeing clothes, 169–71
earache drops, 126–27
EarthBoxes, 284
echinacea, 290
edamame and white bean hummus, 197
egg salad, old-fashioned, 193
electrical tape, 317
energy saving, 235–44
home audit, 236–37
epsom salts, 319
essential oils, 11, 13, 15, 16, 18
evening primrose, 290
oil, 15
exercise, 345–62
awesome abs, 346–50
red carpet arms, 355–61
toned tush, 350–54
yoga, 361–62
exfoliation, 30
dry skin brushing, 30, 44–45, 380
gentle facial exfoliating scrub, 31
eye gel, soothing, 35–36
eye makeup remover, gentle, 34–35
eye serum, pomegranate, 35
fabric softener, 306
face lift, acupressure, 42–43
facial, DIY salon-style, 36–37
facial steam blend, 37–38
faucets, low-flow aerators for, 241
feverfew, 290
filters, 239
furnace, 239–40
flaxseed loaf, easy, 211–12
floors:
alternative pine cleaner for, 300–301
materials used for, 79
foods, 181–216
apple and walnut porridge, 131
for babies, 127–31
butter, 207
canning, 184–86
classic Italian pesto, 200–201
classic three-bean salad, 198
coconut banana protein pancakes, 210
creamy walnut fudge, 216
crispy coconut and chocolate protein bars, 203–4
easy flaxseed loaf, 211–12
fall apple chutney, 188–90
fresh garden salsa, 202
garlic and Parmesan potato chips, 202–3
gourmet herb salt, 215
Greek salad, 195
herb-infused oils, 214–15
homemade almond butter, 212
homemade almond milk, 209
homemade pita bread, 199–200
jars and containers for, 182
low-sugar strawberry jelly, 212–14
mayonnaise, 182–83
medicinal salad, 295
mint jelly, 190–91
nutty granola, 208
old-fashioned egg salad, 193
organic mustard, 187–88
for pets, 337–40
pickles, 191–92
resources for, 383
ricotta cheese, 204–5
spicy barbecue sauce, 188
tabbouleh, 195–96
tartar sauce, 183–84
toasted almond pesto, 201
tomato ketchup, 186–87
tricolore pasta salad, 199
tuna salad, 194
Waldorf salad, 196
white bean and edamame hummus, 197
yogurt, 205–6
foot lotion, double mint, 51–52
foot scrub, minty, 50–51
fragrances, synthetic, 8, 9
free radicals, 14, 17
fruit and veggie wash, 304–5
fudge, creamy walnut, 216
furnace filter, 239–40
furniture, 82–86
bookcase, making, 83–86