Read I Can Make You Hot! Online
Authors: Kelly Killoren Bensimon
Tags: #Health; Fitness & Dieting, #Diets & Weight Loss, #Other Diets, #Diets
To Jami Kandel, who has promoted and saved me from my own big mouth many times. Her vision of who I am and what I’m good at has always been true to my core and filled with integrity.
To my parents, who traveled with me all over the world and not only expanded my horizons but exposed me to the finest cuisine.
A special thanks to my assistant, Stephanie Posner, who came in at the last minute and encouraged me to hone my skills and explore what I love with no boundaries.
And last but not least I’d like to dedicate a special thank-you to my former assistant, Kim Thompson, who worked tirelessly with me and never lost track of what was in our future. She always admired the way I ate and lived my life and encouraged me to expose to the world a new kind of eating.
Index
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A
alcohol
cooking with
almond oil
almonds
Christmas Salad
Gr-r-r-anola
Kelly Green Salad
antioxidants
avocado:
guacamole
Guacamole with Homemade Baked Chips
Ivy League Chopped Salad
Kelly Green Salad
pasta with
Sea and Teddy’s California Sushi Burritos
avocado mask
B
Baby Lamb Chops with Blueberry-Mint Salad
Babylove
Bad Girl Wings
balance
bananas:
Babylove
Extra-Easy Oatmeal
grilled
Gr-r-r-anola
Iguana I Wanna—Cornmeal Pancakes
My Favorite Pancakes
So Smooth Smoothie
barley:
Barley Without the Bullfight
Pencil-Thin Skirt Steak
Bar No-Pitti Pasta
Bar Pitti
basil:
Michael Ferraro’s Chilled Angel Hair Pasta with Garlic, Tomato, Basil, and Parmesan
Pasta with Oddkavodka Sauce
beans
Black Beans and Rice
Warm Quinoa Salad
beauty:
eyes
hair,
see
hair
makeup
must-haves
plan for
skin, see skin
teeth
beef:
Grilled Rib Eye with Herbes de Provence
Mexican Dancer Tortillas
Pencil-Thin Skirt Steak
Vogue Salad
beer
Beet Salad, Kelly
Bensimon, Gilles
beverages:
Babylove
Blueberry Lemonade
GIN-Ginger Beertail
Gummi Bear Martinis
Kellade
Kelly Green Juice
Kelly’s Pink Lemonade
Superspicy Frozen Margarita
Black Beans and Rice
blood sugar
blueberries:
Baby Lamb Chops with Blueberry-Mint Salad
Babylove
Blueberry Lemonade
Extra-Easy Oatmeal
My Favorite Cereal
So Smooth Smoothie
body type
Bowties and Green Pearls
breads:
Mom’s Irish Soda Bread
Where’s the Zucchini? Bread
breakfast
Extra-Easy Oatmeal
Gr-r-r-anola
Iguana I Wanna—Cornmeal Pancakes
My Favorite Cereal
My Favorite Pancakes
Scrambled Eggs with Spinach—Teddy’s Breakfast of Champions
So Smooth Smoothie
Brownies, Katharine Hepburn’s
buffets
C
caffeine
Cake, Mom’s Chocolate—aka The Chocolate Devil
calamari
Kelly’s Kalamari
candy
jelly beans
canola oil
carbohydrates
carrots:
Jimmy Achoo’s Chicken Soup
Sultry Roast Chicken
Cascone, Nikki
cauliflower:
Jimmy Achoo’s Chicken Soup
Rich and Skinny Cauliflower Soup with Kale Chips
Snow White
cereal:
Kiki’s Cocoa Crunch
My Favorite Cereal
chamomile tea
cheese:
Eggplant Lasagna
Kelly Beet Salad
Michael Ferraro’s Chilled Angel Hair Pasta with Garlic, Tomato, Basil, and Parmesan
Pizza Mexican Style
Pizzzzzzzza!
Watermelon Salad
chicken:
Bad Girl Wings
Drunken Wings
Hawaiian Chicken
If You Like Piña Coladas Salad
Ivy League Chopped Salad
Jimmy Achoo’s Chicken Soup
Malibu Chicken Wraps
Second Chance Chicken
Snow White
Sultry Roast Chicken
chickpeas:
Kelly Green Salad
Quick-and-Easy Chunky Hummus
chocolate:
Katharine Hepburn’s Brownies
Kiki’s Cocoa Crunch
Mom’s Chocolate Cake—aka The Chocolate Devil
Christmas Salad
clothing
body type and
Color Me Beautiful and
dressing for men
food shopping and
plan for
skirts and slacks
Cocoa Crunch, Kiki’s
coffee
Cohen, Andy
college
Color Me Beautiful
condiments
Cornmeal Pancakes
Crawford, Cindy
Crazy Crushed Potatoes
cucumber
Curations
D
Da Silvano
dehydrator
Delicatessen
desserts:
Graham Cracker Icebox Napoleons
Katharine Hepburn’s Brownies
Mom’s Chocolate Cake—aka The Chocolate Devil
diet(s)
juice
Kelly Green
Supermodel
see
also foods; meals
dinner
Drunken Wings
E
Easy Baked Salmon with Fennel
Eggplant Lasagna
Eggs, Scrambled, with Spinach—Teddy’s Breakfast of Champions
Eisner, Stacy Bennet
Elite Model Management
Elle
energy
Eric Ripert’s Fluke Ceviche
exercise
aerobic
amount needed
eating and
for legs
music and
planning for
running
squats
water and
yoga
Extra-Easy Oatmeal
eyes
F
fats
Fennel, Easy Baked Salmon with
Ferraro, Michael
Michael Ferraro’s Chilled Angel Hair Pasta with Garlic, Tomato, Basil, and Parmesan
fish:
Bowties and Green Pearls
Easy Baked Salmon with Fennel
Eric Ripert’s Fluke Ceviche
grilled
Kelly’s Kalamari
Pink Pizza
salmon
Sea and Teddy’s California Sushi Burritos
Shrimp Taco Tuesdays
Spicy Sultry Shrimp and Mango Stir-Fry
Supermodel Salad
tilapia
Tuna Tacos
Fluke Ceviche, Eric Ripert’s
Flynn-Hui, Kathleen
folic acid
Fonda, Jane
food pyramid, food plate
foods:
added ingredients in
bad choices about
carbohydrates
color of
fast
fats
flavor in
organic
plating of
protein
superfoods
food shopping
dressing for
foods to avoid
recommended items
staples
tips for
Friday
fruit
dried
grilled
fruit juice
G
Generosity Water
Gibson girl
ginger
GIN-Ginger Beertail
Sultry Roast Chicken
GIN-Ginger Beertail
Givenchy, Hubert de
goji berries
Graham Cracker Icebox Napoleons
grains:
Barley Without the Bullfight
Black Beans and Rice
Pineapple Fried Rice
whole
grapeseed oil
Greenfield, Stefani
Grilled Rib Eye with Herbes de Provence
grilling
Gr-r-r-anola
guacamole
Guacamole with Homemade Baked Chips
Gummi Bear Martini
H
hair
cocktail for
color of
Hamilton, Bethany
Harper’s Bazaar
Have an Impromptu Pepper Party
Hawaiian Chicken
heart disease
Hepburn, Katharine
Katharine Hepburn’s Brownies
herbs
honey
Hudson, Jennifer
hummus
Quick-and-Easy Chunky Hummus
Hurley, Elizabeth
I
ices
spiked watermelon
If You Like Piña Coladas Salad
Iguana I Wanna—Cornmeal Pancakes
Irion, Bradley
Irwin, Elaine
Ivy League Chopped Salad
J
Jackson, Carole
jalapeños
jelly beans
Jimmy Achoo’s Chicken Soup
Johansson, Scarlett
juices
fruit
Kelly-Green Juice
K
kale
Kelly Green Juice
Rich and Skinny Cauliflower Soup with Kale Chips
Kardashian, Khloé
Katharine Hepburn’s Brownies
Kellade
Kelly Beet Salad
Kelly Green Diet
Kelly Green Juice
Kelly Green Salad
Kelly’s Kalamari
Kelly’s Pink Lemonade
Kelly’s Undressed Salad Dressing
KKBfit HOT Quiz
Kiki’s Cocoa Crunch
Killoren, Lesley
Mom’s Chocolate Cake—aka The Chocolate Devil
Mom’s Irish Soda Bread
Klein, Calvin
Klum, Heidi
L
La Esquina
Lamb Chops, Baby, with Blueberry-Mint Salad
lavender
tea
Le Bernardin
lemon
lemonade:
Blueberry Lemonade
Kellade
Kelly’s Pink Lemonade
Levine, Seth
Seth Levine’s Pad Thai
life-plan pie
lime
Lippes, Adam
loneliness
Lopez, Jennifer
Loren, Sophia
lunch
M
Madonna
makeup
Malibu Chicken Wraps
Mango and Shrimp Stir-Fry, Spicy Sultry
margaritas:
FrozFruit
Superspicy Frozen Margarita
Marini, Gilles
Martini, Gummi Bear
McGraw, Dr. Phil
meals
breakfast
dinner
lunch
mindful dining
plating of
skipping
snacks between
stuffing ideas for
meat
Baby Lamb Chops with Blueberry-Mint Salad
grilled
Grilled Rib Eye with Herbes de Provence
Mexican Dancer Tortillas
Pencil-Thin Skirt Steak
stuffing and
Vogue Salad
Me Love You Springtime Noodles
menstrual period
metabolism
Mexican Dancer Tortillas
Michael Ferraro’s Chilled Angel Hair Pasta with Garlic, Tomato, Basil, and Parmesan