Prime Time (69 page)

poetry: science and

Pogrebin, Letty

polyphenols

polyunsaturated fat

pornography

positivity

aging and

brain and,
9.1
,
9.2

detachment and

fears and

humor and,
9.1
,
9.2

importance to Fonda of

ingredients for successful aging and,
5.1
,
5.2

longevity and

love and,
9.1
,
9.2

meditation and

smiling and

stress and,
9.1
,
9.2
,
9.3
,
9.4
,
9.5

posture,
6.1
,
6.2
,
6.3

potassium,
7.1
,
7.2

poverty

Power Girls

productivity: redefinition of

professional trainers

progesterone,
11.1
,
14.1
,
14.2

promiscuity

prostate operations: erectile function after

protein,
7.1
,
7.2
,
7.3
,
7.4

Proust, Marcel,
10.1
,
21.1

psychiatric hospitals

pubococcygeus muscle,
13.1
,
13.2

purpose: having a

quantum physics

Ramey, Estelle

Rancho La Puerta (Mexico),
12.1
,
12.2

Rando, Thomas,
22.1
,
22.2

Real, Terrence,
2.1
,
3.1
,
3.2
,
10.1
,
12.1
,
12.2
,
12.3

reality

cosmic

meditation and

rectangle: as paradigm for aging,
5.1
,
5.2

Redgrave, Vanessa

relationships

adjusting to

androgenization and individuation and

boundaries in,
12.1
,
12.2

changing

contemplative activities and

democracy within

differences among partners in

ending of

finding yourself and

Fonda’s sex education and

having your own space and,
15.1
,
15.2

intensity of

life review and,
2.1
,
10.1
,
10.2
,
10.3

long-term,
12.1
,
12.2
,
12.3

longevity and

same-sex

sex and issues concerning

transitions in

See also
family
;
friendship
;
love
;
marriage
;
sex

research, aging

lost opportunities in

summary of main areas of

Reserve, Inc.

resilience,
3.1
,
6.1
,
7.1
,
16.1
,
17.1

resistance training. See
weight-training exercise

resveratrol,
7.1
,
22.1

riboflavin

Right Stuff

Rilke, Rainer Maria

rite of passage: to Act III

Roach, Max

Rochlen, Aaron

Rogers, Millicent

Rohatsu sesshin (meditation retreat)

role models,
1.1
,
3.1
,
12.1

romance

love in Act III and,
12.1
,
12.2
,
12.3
,
12.4
,
12.5

sex and,
13.1
,
14.1
,
14.2
,
14.3

Rossellini, Isabella

Roth, Geneen

Rowe, John W.

Roy, Arundhati

Royalle, Candida

salt

Samuels, Herb

Santayana, George

sarcopenia

Satcher, David

saturated fats,
7.1
,
22.1
,
22.2

Saulnier, Louise-Andree

Savage, Terry,
18.1
,
18.2
,
18.3
,
18.4

savings,
19.1
,
19.2

Schachter-Shalomi, Zalman,
10.1
,
16.1

Scharff, Simone

Schatz, Ethel

Schnarch, David,
12.1
,
13.1
,
13.2

Schwartz, Pepper,
15.1
,
15.2

Schweitzer, Albert

science

SCS (sports clinical specialist)

scuba diving

Seated Abdominal Crunches (exercise)

Seated Ankle Circles (exercise)

Seated Biceps Curls with Leg Lifts (exercise)

Seated Hip Stretch (exercise)

Seated Neck Stretch (exercise)

Seated Pelvic Tilts (exercise)

Seated Shoulder Stretch (exercise)

Seated Triceps Lifts (exercise)

sedentary lifestyle,
6.1
,
7.1
,
14.1

selenium,
7.1
,
7.2
,
7.3
,
7.4

self

in Act II

confrontation with

consciousness of

definition of

discovery/finding of,
10.1
,
21.1
,
22.1

divorce and

empathy for

expectations from

forgiveness of

giving of

hatred of

longevity revolution and

mutilation of

“owning,” 178

relationship with

revelation of

sense of,
2.1
,
15.1
,
19.1

sex and,
12.1
,
14.1

self (cont’d):

truthful to,
12.1
,
22.1

as underground,
3.1
,
3.2
,
10.1

virtual reality and

self-administered intraurethral therapy (Muse)

Selinger, Neil

Semans, Anne

senescence

Senior Corps programs

senior retirement communities