SEAL Survival Guide
Read SEAL Survival Guide Online
Authors: Cade Courtley
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Contents
Part One: SEAL Mindset and Survival Psychology
INCREASE YOUR PHYSICAL TOUGHNESS
INCREASE YOUR MENTAL TOUGHNESS
Emergency Conditioning
•
Visualization
•
Rehearsal
•
Muscle Memory
•
Create a Trigger
•
Violence of Action
•
Situational Awareness
•
Composure Under Pressure
•
Combat Breathing
•
Checklists
What to Do When Boarding a Ship or Boat
•
What to Do When a Ship Is Taking On Water
•
Abandoning Ship
•
Mayday
•
Going into the Water
Active-Shooter Incidents
•
Police Response Time
•
Situational Awareness: Exits, Cover, People
•
Once a Shooting Begins
•
Reverse 911
•
Movement Techniques
•
Bullet Penetration
•
Decoys
•
Moving as a Group
•
Set an Ambush
•
Encountering Law Enforcement
Preflight Preparation
•
Where to Sit
•
Gathering Intelligence on Your Plane
•
Situational Awareness on the Plane
•
Impact Brace Positions
•
Postimpact
•
Finding the Best Exit
•
What to Do Once You’re Out
Dogs
•
Black Bears
•
Brown Bears
•
Polar Bears
•
Mountain Lions
Seat Belts
•
Air Bags
•
Other Safety Features and Precautions
•
Avoiding and Minimizing Accidents
•
Four O’clock and Eight O’clock Hand Positions
•
Tire Blowouts
•
Postaccident Actions
History
•
Early Signs
•
How to Protect Yourself and Escape
•
Improvised Gas Mask
•
Shelter In
•
If You’ve Been Exposed
Car Bomb
•
Situational Awareness
•
Individual Precautions for Community Safety
•
Structural Safety
•
IED and Booby Trap
•
Suicide Bombers
•
If a Bomb Detonates
Crumbling Infrastructure
•
Bracing for Impact
•
How to Escape a Submerged Vehicle
•
On the Surface
Crime Facts
•
Prevention
•
Point of Entry
•
Being a Good Neighbor
•
Neighborhood Watches
•
Exterior Lighting
•
Doors and Locks
•
Windows
•
Interior Lighting
•
Alarms
•
Dogs
•
When a Burglary Happens
•
When a Robbery Happens
•
Encountering the Invader
•
Convenience Store and Bank Robberies
Being Alert
•
Typical Strategies Carjackers Use
•
The Bump and Jump
•
The Good Samaritan
•
The Ruse
•
The Trap
•
Surprise Attack
•
Prevention
•
During a Carjacking
•
When a Carjacking Becomes an Abduction
•
Carjacked as a Passenger
•
Locked in Your Trunk
Secure the Compound
•
If You Are Outdoors
•
If You Are in a Vehicle
•
If You Are Inside
•
Drop, Cover, and Hold On
•
Triangle of Life
•
Aftermath
•
Buried in Rubble
•
Tapping
Situational Awareness
•
Elevator Entrapment
•
Free Fall
Going In
•
Swimming Out
•
Rolling Out
•
Stop and Save It
•
If You Are a Bystander •
Prefight
•
Commanding Presence
•
Distance
•
The Fight
•
Protect Your Face
•
Stay On Your Feet
•
Hit Hard
•
Vulnerable Points on the Body
•
Punches
•
Palm Strikes
•
Feet
•
Elbows
•
Knees
•
Chokeholds
•
Thumb Drops
•
If They Have a Knife or a Gun
•
Final Note on Fighting
FIRE: FORESTS, BUILDINGS, HOMES
Situational Awareness: Know Your Risk
•
Outdoor Fire Threats
•
Preparation Checklists
•
Building and House Fires
•
Renters
•
What to Do in a Fire
FLASH FLOOD, FLOODING, AND TSUNAMI
During a Flood
•
Aftermath of a Flood
•
Tsunami
•
Know Your Location
•
Animal Behaviors
Wrong Place, Wrong Time
•
Distance and De-escalation
•
Punch and Run: Fight and Flight
Before You Board
•
Settling Into Your Seat
•
Observe Your Passengers
•
Air Marshals
•
Assess the Hijacker
•
Charge!
•
Improvised Weapons
•
Explosives
•
Search, Handle, Restrain
•
The Outside World’s Response
Tiger Kidnapping
•
Prevention and Rehearsal
•
Safe Rooms
•
When Violence Comes
•
SERE (Survive, Evade, Resist, Escape)
•
How to Escape Restraints
•
Alerting Others
Hurricane Preparation
•
When to Evacuate
•
Holding Your Position
•
Caught Outside
•
It’s Not Over Yet
•
Tornado Survival
Jail Types and Stats
•
Mental Preparation
•
Just Locked Up
•
What
Not
to Do
•
Violence Behind Bars
•
Be Good
Know the Enemy
•
Targets
•
The 30/30 Rule
•
Action Checklist
Survival Priorities
•
Staying Afloat
•
Retaining Heat
•
Avoiding Sunstroke
•
Getting Water
•
Getting Food
•
Signaling
•
Raft Survival
•
Sea-Induced Delusions
•
The Long Haul
•
Shark Attack
Survival Priorities
•
Shade
•
Finding Water
•
Building a Solar Still
•
Types of Shelters
•
Walking Out
Survival Priorities
•
Finding Shelter
•
Building a Quinze
•
Starting and Maintaining a Fire
•
Dry Clothing
•
Getting Water
•
Getting Food
•
Trapping
•
Lichen
•
Moving and Navigation
•
Improvised Compasses
How a Bomb Works
•
EMP (Electromagnetic Pulse)
•
How to React
•
Materials That Protect from Radiation
•
Avoiding Radiation by Sheltering In
•
Avoiding Radiation by Outrunning It
•
Decontamination
Methods of Transmission
•
Preventing Infection
•
Pandemic in Effect
•
Disruption of Services
•
Minimum Food Essentials
•
Your Crew
•
When You’re the Sick One
•
Sickroom
•
Homemade Protective Gear
•
Handling the Dead
Awareness of Likelihood
•
If You Are in a Riot
•
If You Live in an Area Where Riots Are Occurring
•
Stampedes
ROAD RAGE: DEFENSIVE AND EVASIVE DRIVING
Letting Go of Anger on the Road
•
Defensive Driving: Expect the Worst
•
Evasive Driving
•
Basic Techniques for a High-Speed Chase
•
Advanced Techniques
•
Y-Turns
•
J-Turns
•
Barricade Breaching
•
Being Rammed
•
Driver Down
Step Up and Help!
•
Gear Up
•
Going In
•
Marking Your Results
•
Extracting Survivors
•
Levers
•
Cribbing and Shoring
STALKER AND SURVEILLANCE DETECTION
Stalking Stats
•
If You Are Being Followed
•
Change Your Routine
•
Surveillance Detection Route
•
Ambush
TORTURE AND BEING HELD HOSTAGE
Torture’s Many Forms
•
Why Me?
•
Accepting Your Situation
•
Stress Management
•
Time
•
Thoughts of Escape
•
Become the Gray Man
•
Managing the Pain
•
Give Something vs. Give Nothing
Before You Go
•
Friendly Embassies
•
Avoid Trouble
•
In Trouble
•
On the Run
Part Three: Gear and Improvised Weapons
Go Bag Essentials
•
Go Bag Advanced
Thoughts on Firearms
•
What Weapon Is Best?
•
Basic Firearm Operation and Safety
Casualty Assessment
•
Get into Action
•
Initial Assessment
•
Triage
IMMEDIATE PRIORITIES FOR TREATING THE INJURED
ABC (Airway, Breathing, Circulation)
•
Rescue Breathing
•
CPR (Cardiopulmonary Resuscitation)
•
Stopping the Bleeding
•
Dressing the Wound
•
Tourniquets
•
Protecting Wounds
•
Fractures
•
Dislocations
•
Transporting the Injured
Causes
•
Prevention and Treatment
Dehydration
•
Heat Cramps
•
Heat Exhaustion
•
Heatstroke
Hypothermia
•
Frostbite
•
Trench Foot
How to Help Someone Who’s Choking
•
If You Are Alone and Choking
•
If the Victim Is Unconscious
