Sleep Soundly Every Night, Feel Fantastic Every Day (40 page)

p.
 
114
:
Obstructive Sleep Apnea is a common disorder
: Adult Obstructive Sleep Apnea Task Force of the American Academy of Sleep Medicine, “Guideline for Evaluation, Management, and Long-Term Care of Obstructive Sleep Apnea in Adults,”
Journal of Clinical Sleep Medicine
5, no. 3 (2009): 263–76.

p.
 
117
:
In part, because of this, recent studies
: David W. Hudgel, Lois E. Lamerato, Gordon R. Jacobsen, and
Christopher L. Drake, “Assessment of multiple health risks in a single obstructive sleep apnea population,”
Journal of Clinical Sleep Medicine
15, no. 8 (2012): 9–18.

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118
:
A study presented at the 2013 American Thoracic Society International Conference
: Sushmita Pamidi Magddalena Stepien, Khalid Sharif-Sidi, Harry Whitmore, Lisa Morselli, Kristen Wroblewski, and Ersa Tasali, “Effective Treatment of Obstructive Sleep Apnea Improves Glucose Tolerance in Prediabetes: A Randomized, Placebo-Controlled Trial,”
American Thoracic Society Meeting
(May 20, 2013). Available at
www.atsjournals.org/doi/abs/10.1164/ajrccm-conference.2013.187.1_MeetingAbstracts.A2381

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121
:
Definitely, sleep apnea relates to erectile dysfunction
: Stephan Budweiser, Stefan Enderlein, Rudolf A Jörres, Andre P. Hitzl, Wolf F. Wieland, Michael Pfeifer, and Michael Arzt, “Sleep Apnea Is an Independent Correlate of Erectile and Sexual Dysfunction,”
Journal of Sexual
Medicine
6, no. 11 (2009): 3147–57.

p.
 
122
:
The prevalence of men
: A. D. Seftel
et al.,
“Erectile Dysfunction and Symptoms of Sleep Disorders,”
Sleep
25 (2002): 643–47.

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122
:
In fact, studies have shown
: Francesco Fanfulla, Antonio Camera, Paola Fulgoni, Luca Chiovato, and Rossella E. Nappi, “Sexual dysfunction in obese women: does obstructive sleep apnea play a role?”
Sleep Medicine
14, no. 3 (2013): 252–56.

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129
:
Another recent study showed
: E. Yilmaz, K. Sedky, and D. S. Bennettet, “The Relationship between Depressive Symptoms and Obstructive Sleep Apnea in Pediatric Populations: A Meta-Analysis,”
Journal of Clinical Sleep
Medicine
9, no. 11 (2013): 1213–20.

p.
 
138
:
Sleepwalking is more prevalent
: G. Stores. “Parasomnias of Childhood and Adolescence,”
Sleep Medicine Clinics
2 (2007): 405–17.

p.
 
139
:
Treatment effects were maintained
: N. C. Frank
et al.,
“The Use of Scheduled Awakenings to Eliminate
Childhood Sleepwalking,”
Journal of Pediatric Psychology
22, no. 3 (1997): 345–53.

p.
 
139
:
According to a 2012 study
: M. M. Ohayon
et al.,
“Prevalence and Comorbidity of Nocturnal Wandering in the US Adult General Population,”
Neurology
78, no. 20 (2012): 1583–89.

p.
 
140
:
One cohort research project
: Jacques Montplasir, Dominique Petit, Mathieu Pilon, Valerie Mongrain, and Antonio Zadra, “Does Sleepwalking Impair Daytime Vigilance?”
Journal of Clinical Sleep Medicine
7 (2011): 219.

p.
 
140
:
The pattern of inheritance
: A. K. Licis, D. M. Desruisseau, K. A. Yamada, S. P. Duntley, and C. A. Gurnett, “Novel Genetic Findings in an Extended Family Pedigree with Sleepwalking,”
Neurology
76, no. 1 (2011): 49–52.

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140
:
They determined that sleepwalking
: Ibid.

p.
 
146
:
Two doctors, Schenck and Mahowald
: C. H. Schenck, I. Arnulf, and M. W. Mahowald, “Sleep and Sex: What Can Go Wrong? A Review of the Literature on Sleep-Related Disorders and Abnormal Sexual Behaviors and Experiences,”
Sleep
30, no. 6 (2007): 683–702.

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147
:
she did believe her husband's accounts
: Antonio Culebras,
Case Studies in Sleep Neurology, Common and Uncom-mon Presentations
(United Kingdom: Cambridge University Press, 2010), 33.

p.
 
148
:
The official list of sexsomnia behaviors
: P. R. Buchanan. “Sleep Sex,”
Sleep Medicine Clinics
6, no. 4 (2011): 417–28.

p.
 
152
:
A recent study from Stanford
: C. Guilleminault, “Sexual Behaviors during Sleep,”
Stanford Journal of Sleep
Epidemiology
V (2011): 1.

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153
:
Somnambulism or sleepwalking is a viable defence
: E. I. Osman, “Somnambulistic Sexual Behaviour (Sexsomnia),”
Journal of Clinical Forensic Medicine
13, no. 4 (2006): 219–24.

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156
:
They are also indicative
: J. B. Zawilska, E. J. Santorek-Strumiłło, and P. Kuna, “Nighttime Eating
Disorders: Clinical Symptoms and Treatment,”
Przeglad Lekarski
67, no. 7 (2010): 536–40 (Polish).

p.
 
158
:
These episodes have been described
: L. M. Howell, C. Schenck, and S. J. Crow, “Curbing Nocturnal Binges in Sleep-Related Eating Disorder,”
Current Psychiatry
6, no. 7 (2007): 21.

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161
:
Between 30% and 50% of their daily caloric
: Cristoph J. Lauer and Jürgen-Christian Krieg, “Sleep in Eating Disorders,”
Sleep Medicine Review
8, no. 2 (2004): 109.

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161
:
However, unlike SRED
: Ibid.

p.
 
162
:
For a definitive diagnosis
: L. M. Howell, C. Schenck, and S. J. Crow, “Curbing Nocturnal Binges in Sleep-Related Eating Disorder,”
Current Psychiatry
6, no. 7 (2007): 21.

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162
:
Given NES's co-morbidity
: Ibid.

p.
 
163
:
Cognitive behavioral therapy was first used
: K. C. Allison and E. P. Tarves, “Treatment of Night Eating Syndrome,”
Psychiatric Clinics of North America
34, no. 4 (2011): 785–96.

p.
 
169
:
Violent episodes typically happen
: American Academy of Sleep Medicine.
International Classification of Sleep Disorders, Revised: Diagnostic and Coding Manual
(Chicago: American Academy of Sleep Medicine, 2001), 97.

p.
 
170
:
REM refers to
: M. A. Carskadon, W. C. Dement, “Normal Human Sleep: An Overview,” in
Monitoring and Staging Human Sleep,
ed. M. H. Kryger, T. Roth, and W. C. Dement,
Principles and Practice of Sleep Medicine,
5th ed. (St. Louis: Elsevier Saunders, 2011), 16–26.

p.
 
173
:
New evidence establishes RSBD
: B. F. Boeve et al., “Clinicopathologic Correlations in 172 Cases of Rapid Eye Movement Sleep Behavior Disorder with or vwithout a Coexisting Neurologic Disorder,”
Sleep Medicine
14, no. 8 (2013): 754–62, doi:10.1016/j.sleep.2012.10.015.

p.
 
184
:
The estimated rate of lifetime
: “A Supplemental Take-Home Module for the NAMI Family-to-Family Education Program: Understanding and Coping with PTSD,”
Veterans Healthcare Administration, National Center for PTSD (Updated, January, 2011), accessed November 25, 2011,
www.ncptsd.va.gov
.

p.
 
184
:
Children's trauma
: B.A. van der Kolk. “Developmental Trauma Disorder: Towards a Rational Diagnosis for Children with Complex Trauma Histories,” Pre-publication version. accessed November 15, 2013,
http://traumacenter.org
.

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185
:
An estimated one out of nine
: Ibid.

p.
 
186
:
That 70% to 91% of patients
: M. J. Maker, S. A. Rego, and G. M. Asnis, “Sleep Disturbances in Patients with Post-Traumatic Stress Disorder,”
CNS Drugs
20, no. 7 (2006): 567–90.

p.
 
186
:
A research review correlated
: P. Gillar, M. Atul, and L. Peretz, “Post-Traumatic Stress Disorder and Sleep—What a Nightmare!”
Sleep Medicine Reviews
4, no. 2 (2000): 183–200.

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188
:
This provided further possibility
: D. Collen et al., “Sleep Disorders in Operation Iraqi Freedom and Operation Enduring Freedom Veterans,”
Meeting Abstratcs
140, no. 4 (2011): 567–73.

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189
:
The hippocampus checks
: L. Baird, “Childhood Trauma in the Etiology of Borderline Personality Disorder: Theoretical Considerations and Therapeutic Interventions,”
Hakomi Forum,
Issue 19-20-21 (2008): 31–42.

p.
 
190
:
Sleep apnea may
: “Post-Traumatic Stress Disorder,”
New York Times, Health Guide,
http://www.nytimes.com/health/guides/disease/post-traumatic-stress-disorder/print.xhtml

p.
 
190
:
Treating sleep apnea
: Press release: “CPAP Therapy Reduces Nightmares in Veterans with PTSD and Sleep Apnea,”
American Academy of Sleep Medicine.
Accessed November 15, 2013,
http://www.aasmnet.org/articles.aspx?id=4032

p.
 
190
:
The first large-scale study
: A. D. Seelig
,
I. G. Jacobson, B. Smith, T. I. Hooper, E. J. Boyko, G. D. Gackstetter,
P. Gehrman, C. A. Macera, T. C. Smith, Millennium Cohort Study Team, “Sleep Patterns Before, During, and After Deployment to Iraq and Afghanistan,”
Sleep
33, no. 12 (2012): 1615–22.

p.
 
191
:
According to the study
: P. Gehrman, A. D. Seelig, I. G. Jacobsen, E. J. Boyko, T. I. Hooper, G. D. Gackstetter, C. S. Ulmer, and T. C. Smith, “Predeployment Sleep Duration and Insomnia Symptoms as Risk Factors for New-Onset Mental Health Disorders Following Military Deployment,”
Sleep
36, no. 7 (2013): 1009–18.

p.
 
192
:
Treating insomnia and other sleep disorder
: A. Germain, “Sleep-Specific Mechanisms Underlying Post-Traumatic Stress Disorder: Integrative Review and Neurobiological Hypotheses,”
Sleep Medicine Reviews
12, no. 3 (2008): 185–95.

p.
 
198
:
The estimated percentage
: E. G. Willcutt, “The Prevalence of
DSM-IV
Attention-Deficit\Hyperactivity Disorder: A Meta-Analytic Review,”
Neurotherapeutics
9, no. 93 (July 2012): 490–99.

p.
 
198
:
A long-term study following young children
: Ibid.

p.
 
199
:
One sleep study
: S. Shur-Fen Gau, “Prevalence of Sleep Problems and Their Association with Inattention/Hyperactivity among Children Aged 6–15 in Taiwan,”
Journal of Sleep Research
15, no. 4 (2006): 403–14.

p.
 
199
:
As a result of being sleepy
: S. Shur-Fen Gau, “Prevalence of Sleep Problems and Their Association with Inattention/Hyperactivity Among Children Aged 6–15 in Taiwan,”
Journal of Sleep Research
15, no. 4 (2006):403–14.

p.
 
199
:
In a study reported in the
British Journal of Epidemiology: Y. Kelly, J. Kelly, and A. Sacker, “Time for Bed: Associations with Cognitive Performance in 7-Year-Old Children: A Longitudinal Population-Based Study,”
Journal of Epidemiology and Community Health
67 (2013): 202–04. doi:10.1136/jech-2012. 202024.

p.
 
199
:
The authors concluded
: Y. Kelly, J. Kelly, and A. Sacker, “Changes in Bedtime Schedules and Behavioral Difficulties
in 7-Year-Old Children,”
Pediatrics
14 (2013). doi: 10.1542/peds.2013–1906.

p.
 
200
:
A more recent study published in the
Journal of Pediatric Psychology: J. L. Vriend, F. D, Davidson, P. V. Corkum, C. T. Chambers, and E, N. McLaughlin, “Manipulating Sleep Duration Alters Emotional Functioning and Cognitive Performance in Children,”
Journal of Pediatric
Psychology
38, no. 10 (2013): 1058–69.

p.
 
201
:
A recently published comprehensive study
: N. Scott, P. S. Blair, A. M. Emond, P. J. Fleming, J. S. Humphreys, J. Henderson, and P. Gringras, “Sleep Patterns in Children with ADHD: A Population-Based Cohort Study from Birth to 11 Years,”
Journal of Sleep Research
2, (2013): 121–28.

p.
 
201
:
In a vicious cycle
: A. Prehn-Kristensen, M. Munz, I. Molzow, I. Wilhem, C. D. Wiesner, and L. Baving, “Sleep Promotes Consolidation of Emotional Memory in Healthy Children but Not in Children with Attention-Deficit Hyperactivity Disorder,”
PLOS ONE
8, no. 5 (2013): e65098, doi:10.1371/journal.pone.0065098

p.
 
202
:
After treatment for the sleep apnea
: N. A. Youssef, M. Ege, S. S. Angly, J. L. Strauss, and C. E. Marx, “Is Obstructive Sleep Apnea Associated with ADHD?”
Annals of Clinical Psychiatry
23, no. 3 (2011): 213–24.