Read The 6 Pack Chef: Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs Online
Authors: Peter Paulson
The 6 Pack Chef: Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs (6 page)
Ingredients
2 large cap mushrooms
¼ cup of tomato puree
½ Goat’s cheese, torn or crumbled
Ground black pepper, to taste
Directions
Preheat oven to 350F
On a baking tray bake mushrooms for 5 minutes, underside up
Remove from oven and cut or scoop out the underside. Add to a bowl.
Add the tomato puree to the bowl and mix well. Generously add pepper.
Stuff this mixture back into the mushroom caps and return to oven for 7 minutes.
Add the goat’s cheese on top of the mixture and cook for a further 2 minutes.
Ingredients
Bag of kale
Sea Salt
Ground black pepper
2 tablespoon extra-virgin olive oil
Directions
Preheat oven to 350F
Lay kale chips on baking tray. Season with olive, salt and pepper.
Bake until crispy.
STOP!
Don’t Forget Your Awesome Free Gifts...
The “Carve Your 6 Pack” Ab Routine
These perfectly complement the book and will help you carve out a 6 pack faster.
It’s just my way of over-delivering value and saying thanks for being a reader.
Click here now to access your free gifts.
Enjoy
All rights Reserved. No part of this publication or the information in it may be quoted from or reproduced in any form by means such as printing, scanning, photocopying or otherwise without prior written permission of the copyright holder.
Disclaimer and Terms of Use: Effort has been made to ensure that the information in this book is accurate and complete, however, the author and the publisher do not warrant the accuracy of the information, text and graphics contained within the book due to the rapidly changing nature of science, research, known and unknown facts and internet. The Author and the publisher do not hold any responsibility for errors, omissions or contrary interpretation of the subject matter herein. This book is presented solely for motivational and informational purposes only.
Image: Creative Commons “Get Abs, Get Volume, Get Paid” by Next TwentyEight under CC. Image edited by Author.
