The Complete Elizabeth Gilbert: Eat, Pray, Love; Committed; The Last American Man; Stern Men & Pilgrims (17 page)

46

To understand what that experience was, what happened in there (by which I mean both “in the meditation cave” and “in me”) brings up a topic rather esoteric and wild—namely, the subject of
kundalini
shakti
.

Every religion in the world has had a subset of devotees who seek a direct, transcendent experience with God, excusing themselves from fundamentalist scriptural or dogmatic study in order to personally encounter the divine. The interesting thing about these mystics is that, when they describe their experiences, they all end up describing exactly the same occurrence. Generally, their union with God occurs in a meditative state, and is delivered through an energy source that fills the entire body with euphoric, electric light. The Japanese call this energy
ki
, the Chinese Buddhists call it
chi
, the Balinese call it
taksu
, the Christians call it The Holy Spirit, the Kalahari Bushmen call it
num
(their holy men describe it as a snakelike power that ascends the spine and blows a hole in the head through which the gods then enter). The Islamic Sufi poets called that God-energy “The Beloved,” and wrote devotional poems to it. The Australian aborigines describe a serpent in the sky that descends into the medicine man and gives him intense, otherworldly powers. In the Jewish tradition of Kabbalah this union with the divine is said to occur through stages of spiritual ascension, with energy that runs up the spine along a series of invisible meridians.

Saint Teresa of Avila, that most mystical of Catholic figures, described her union with God as a physical ascension of light through seven inner “mansions” of her being, after which she burst into God’s presence. She used to go into meditative trances so deep that the other nuns couldn’t feel her pulse anymore. She would beg her fellow nuns not to tell anyone what they had witnessed, as it was “a most extraordinary thing and likely to arouse considerable talk.” (Not to mention a possible interview with the Inquisitor.) The most difficult challenge, the saint wrote in her memoirs, was to not stir up the intellect during meditation, for any thoughts of the mind—even the most fervent prayers—will extinguish the fire of God. Once the troublesome mind “begins to compose speeches and dream up arguments, especially if these are clever, it will soon imagine it is doing important work.” But if you can surpass those thoughts, Teresa explained, and ascend toward God, “it is a glorious bewilderment, a heavenly madness, in which true wisdom is acquired.” Unknowingly echoing the poems of the Persian Sufi mystic Hafiz, who demanded why, with a God so wildly loving, are we not all screaming drunks, Teresa cried out in her autobiography that, if these divine experiences were mere madness, then “I beseech you, Father, let us all be mad!”

Then, in the next sentences of her book, it’s like she catches her breath. Reading Saint Teresa today, you can almost feel her coming out of that delirious experience, then looking around at the political climate of medieval Spain (where she lived under one of the most repressive religious tyrannies of history) and soberly, dutifully, apologizing for her excitement. She writes, “Forgive me if I have been very bold,” and reiterates that all her idiot babbling should be ignored because, of course, she is just a woman and a worm and despicable vermin, etc., etc. You can almost see her smoothing back her nun’s skirts and tucking away those last loose strands of hair— her divine secret a blazing, hidden bonfire.

In Indian Yogic tradition, this divine secret is called
kundalini
shakti
and is depicted as a snake who lies coiled at the base of the spine until it is released by a master’s touch or by a miracle, and which then ascends up through seven chakras, or wheels (which you might also call the seven mansions of the soul), and finally through the head, exploding into union with God. These chakras do not exist in the gross body, say the Yogis, so don’t look for them there; they exist only in the subtle body, in the body that the Buddhist teachers are referring to when they encourage their students to pull forth a new self from the physical body the way you pull a sword from its sheath. My friend Bob, who is both a student of Yoga and a neuroscientist, told me that he was always agitated by this idea of the chakras, that he wanted to actually see them in a dissected human body in order to believe they existed. But after a particularly transcendent meditative experience, he came away with a new understanding of it. He said, “Just as there exists in writing a literal truth and a poetic truth, there also exists in a human being a literal anatomy and a poetic anatomy. One, you can see; one, you cannot. One is made of bones and teeth and flesh; the other is made of energy and memory and faith. But they are both equally true.”

I like it when science and devotion find places of intersection. I found an article in
The New York Times
recently about a team of neurologists who had wired up a volunteer Tibetan monk for experimental brain-scanning. They wanted to see what happens to a transcendent mind, scientifically speaking, during moments of enlightenment. In the mind of a normal thinking person, an electrical storm of thoughts and impulses whirls constantly, registering on a brain scan as yellow and red flashes. The more angry or impassioned the subject becomes, the hotter and deeper those red flashes burn. But mystics across time and cultures have all described a stilling of the brain during meditation, and say that the ultimate union with God is a blue light which they can feel radiating from the center of their skulls. In Yogic tradition, this is called “the blue pearl,” and it is the goal of every seeker to find it. Sure enough, this Tibetan monk, monitored during meditation, was able to quiet his mind so completely that no red or yellow flashes could be seen. In fact, all the neurological energy of this gentleman pooled and collected at last into the center of his brain—you could see it happening right there on the monitor—into a small, cool, blue pearl of light. Just like the Yogis have always described.

This is the destination of the
kundalini shakti.

In mystical India, as in many shamanistic traditions,
kundalini
shakti
is considered a dangerous force to play around with if you are unsupervised; the inexperienced Yogi could quite literally blow his mind with it. You need a teacher—a Guru—to guide you on this path, and ideally a safe place—an Ashram—from which to practice. It is said to be the Guru’s touch (either literally in person, or through a more supernatural encounter, like a dream) which releases the bound
kundalini
energy from its coil at the base of the spine and allows it to begin journeying upward toward God. This moment of release is called
shaktipat
, divine initiation, and it is the greatest gift of an enlightened master. After that touch, the student might still labor for years toward enlightenment, but the journey has at least begun. The energy has been freed.

I received
shaktipat
initiation two years ago, when I met my Guru for the first time, back in New York. It was during a weekend retreat at her Ashram in the Catskills. To be honest, I felt nothing special afterward. I was kind of hoping for a dazzling encounter with God, maybe some blue lightning or a prophetic vision, but I searched my body for special effects and felt only vaguely hungry, as usual. I remember thinking that I probably didn’t have enough faith to ever experience anything really wild like unleashed
kundalini shakti.
I remember thinking that I was too brainy, not intuitive enough, and that my devotional path was probably going to be more intellectual than esoteric. I would pray, I would read books, I would think interesting thoughts, but I would probably never ascend into the kind of divine meditative bliss Saint Teresa describes. But that was OK. I still loved devotional practice. It’s just that
kundalini shakti
wasn’t for me.

The next day, though, something interesting did happen. We were all gathered with the Guru once more. She led us into meditation, and in the middle of it all, I fell asleep (or whatever the state was) and had a dream. In this dream, I was on a beach, at the ocean. The waves were massive and terrifying and they were building fast. Suddenly, a man appeared beside me. It was my Guru’s own master—a great charismatic Yogi I will refer to here only as “Swamiji” (which is Sanskrit for “beloved monk”). Swamiji had died in 1982. I knew him only from photographs around the Ashram. Even through these photographs—I must admit—I’d always found the guy to be a little too scary, a little too powerful, a little too much on fire for my taste. I’d been dodging the idea of him for a long time, and generally avoiding his gaze as it stared down at me from the walls. He seemed overwhelming. He wasn’t my kind of Guru. I’d always preferred my lovely, compassionate, feminine living master to this deceased (but still fierce) character.

But now Swamiji was in my dream, standing beside me on the beach in all his power. I was terrified. He pointed to the approaching waves and said sternly, “I want you to figure out a way to stop
that
from happening.” Panicked, I whipped out a notebook and tried to draw inventions that would stop the ocean waves from advancing. I drew massive seawalls and canals and dams. All my designs were so stupid and pointless, though. I knew I was way out of my league here (I’m not an engineer!) but I could feel Swamiji watching me, impatient and judgmental. Finally I gave up. None of my inventions were clever or strong enough to keep those waves from breaking.

That’s when I heard Swamiji laugh. I looked up at this tiny Indian man in his orange robes, and he was veritably busting a gut in laughter, bent over double in delight, wiping mirthful tears from his eyes.

“Tell me, dear one,” he said, and he pointed out toward the colossal, powerful, endless, rocking ocean. “Tell me, if you would be so kind—how exactly were
you
planning on stopping
that
?”

47

Two nights in a row now I’ve had dreams of a snake entering my room. I’ve read that this is spiritually auspicious (and not just in Eastern religions; Saint Ignatius had serpent visions all throughout his mystical experiences), but it doesn’t make the snakes any less vivid or scary. I’ve been waking up sweating. Even worse, once I am awake, my mind has been two-timing me again, betraying me into a state of panic like I haven’t felt since the worst of the divorce years. My thoughts keep flying back to my failed marriage, and to all the attendant shame and anger of that event. Worse, I’m again dwelling on David. I’m arguing with him in my mind, I’m mad and lonely and remembering every hurtful thing he ever said or did to me. Plus I can’t stop thinking about all our happiness together, the thrilling delirium when times were good. It’s all I can do not to jump out of this bed and call him from India in the middle of the night and just—I don’t know what—just hang up on him, probably. Or beg him to love me again. Or read him such a ferocious indictment on all his character flaws.

Why is all this stuff coming up again now?

I know what they would say, all the old-timers at this Ashram. They would say this is perfectly
normal,
that everyone goes
through
this, that intense meditation brings everything
up,
that you’re just clearing out all your residual
demons . . .
but I’m in such an emotional state I can’t stand it and I don’t want to hear anyone’s hippie
theories.
I recognize that everything is coming up, thank you very much. Like
vomit
it’s coming up.

Somehow I manage to fall asleep again, lucky me, and I have another dream. No snakes this time, but a rangy, evil dog who chases me and says, “I will kill you. I will kill you and eat you!”

I wake up crying and shaking. I don’t want to disturb my roommates, so I go hide in the bathroom. The bathroom, always the bathroom! Heaven help me, but there I am in a bathroom again, in the middle of the night again, weeping my heart out on the floor in loneliness. Oh, cold world—I have grown so weary of you and all your horrible bathrooms.

When the crying doesn’t stop, I go get myself a notebook and a pen (last refuge of a scoundrel) and I sit once more beside the toilet. I open to a blank page and scrawl my now-familiar plea of desperation:

“I NEED YOUR HELP.”

Then a long exhale of relief comes as, in my own handwriting, my own constant friend (who
is
it?) commences loyally to my own rescue:

“I’m right here. It’s OK. I love you. I will never leave you . . .”

48

The next morning’s meditation is a disaster. Desperate, I beg my mind to please step aside and let me find God, but my mind stares at me with steely power and says, “I will
never
let you pass me by.”

That whole next day, in fact, I’m so hateful and angry that I fear for the life of anyone who crosses my path. I snap at this poor German woman because she doesn’t speak English well and she can’t understand when I tell her where the bookstore is. I’m so ashamed of my rage that I go hide in (yet another!) bathroom and cry, and then I’m so mad at myself for crying as I remember my Guru’s counsel not to fall apart all the time or else it becomes a habit . . . but what does
she
know about it? She’s
enlightened.
She can’t help me. She doesn’t understand
me.

I don’t want anyone to talk to me. I can’t tolerate anyone’s face right now. I even manage to dodge Richard from Texas for a while, but he eventually finds me at dinner and sits down—brave man—in my black smoke of self-loathing.

“What’s got you all wadded up?” he drawls, toothpick in mouth, as usual.

“Don’t ask,” I say, but then I start talking and tell him every bit of it, concluding with, “And worst of all, I can’t stop obsessing over David. I thought I was over him, but it’s all coming up again.”

He says, “Give it another six months, you’ll feel better.”

“I’ve already given it twelve months, Richard.”

“Then give it six more. Just keep throwin’ six months at it till it goes away. Stuff like this takes time.”

I exhale hotly through my nose, bull-like.

“Groceries,” Richard says, “listen to me. Someday you’re gonna look back on this moment of your life as such a sweet time of grieving. You’ll see that you were in mourning and your heart was broken, but your life was changing and you were in the best possible place in the world for it—in a beautiful place of worship, surrounded by grace. Take this time, every minute of it. Let things work themselves out here in India.”

“But I really loved him.”

“Big deal. So you fell in love with someone. Don’t you see what happened? This guy touched a place in your heart deeper than you thought you were capable of reaching, I mean you got
zapped
, kiddo. But that love you felt, that’s just the beginning. You just got a taste of love. That’s just limited little rinky-dink mortal love. Wait till you see how much more deeply you can love than that. Heck, Groceries—you have the capacity to someday love the whole world. It’s your destiny. Don’t laugh.”

“I’m not laughing.” I was actually crying. “And please don’t laugh at me now, but I think the reason it’s so hard for me to get over this guy is because I seriously believed David was my soul mate.”

“He probably was. Your problem is you don’t understand what that word means. People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that’s holding you back, the person who brings you to your own attention so you can change your life. A true soul mate is probably the most important person you’ll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can’t let this one go. It’s over, Groceries. David’s purpose was to shake you up, drive you out of that marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you
had
to transform your life, then introduce you to your spiritual master and
beat it.
That was his job, and he did great, but now it’s over. Problem is, you can’t accept that this relationship had a real short shelf life. You’re like a dog at the dump, baby—you’re just lickin’ at an empty tin can, trying to get more nutrition out of it. And if you’re not careful, that can’s gonna get stuck on your snout forever and make your life miserable. So drop it.”

“But I love him.”

“So love him.”

“But I miss him.”

“So miss him. Send him some love and light every time you think about him, and then drop it. You’re just afraid to let go of the last bits of David because then you’ll really be alone, and Liz Gilbert is scared to death of what will happen if she’s really alone. But here’s what you gotta understand, Groceries. If you clear out all that space in your mind that you’re using right now to obsess about this guy, you’ll have a vacuum there, an open spot—a
doorway.
And guess what the universe will do with that doorway? It will rush in—God will rush in—and fill you with more love than you ever dreamed. So stop using David to block that door. Let it go.”

“But I wish me and David could—”

He cuts me off. “See, now that’s your problem. You’re wishin’ too much, baby. You gotta stop wearing your wishbone where your backbone oughtta be.”

This line gives me the first laugh of the day.

Then I ask Richard, “So how long will it be before all this grieving passes?”

“You want an exact date?”

“Yes.”

“Somethin’ you can circle on your calendar?”

“Yes.”

“Lemme tell you something, Groceries—you got some serious control issues.”

My rage at this statement consumes me like fire.
Control issues?
ME?
I actually consider slapping Richard for this insult. And then, from right down inside the intensity of my offended outrage comes the truth. The immediate, obvious, laughable truth.

He’s totally right.

The fire passes out of me, fast as it came.

“You’re totally right,” I say.

“I
know
I’m right, baby. Listen, you’re a powerful woman and you’re used to getting what you want out of life, and you didn’t get what you wanted in your last few relationships and it’s got you all jammed up. Your husband didn’t behave the way you wanted him to and David didn’t either. Life didn’t go your way for once. And nothing pisses off a control freak more than life not goin’ her way.”

“Don’t call me a control freak, please.”

“You have got
control issues
, Groceries. Come on. Nobody ever told you this before?”

(Well . . .
yeah.
But the thing about divorcing someone is that you kind of stop listening to all the mean stuff they say about you after a while.)

So I buck up and admit it. “OK, I think you’re probably right. Maybe I do have a problem with control. It’s just weird that you noticed. Because I don’t think it’s that obvious on the surface. I mean—I bet most people can’t see my control issues when they first look at me.”

Richard from Texas laughs so hard he almost loses his toothpick.

“They
can’t
? Honey—Ray Charles could see your control issues!”

“OK, I think I’m done with this conversation now, thank you.”

“You gotta learn how to let go, Groceries. Otherwise you’re gonna make yourself sick. Never gonna have a good night’s sleep again. You’ll just toss and turn forever, beatin’ on yourself for being such a fiasco in life.
What’s wrong with me? How come I screw up all my relationships?
Why am I such a failure?
Lemme guess—that’s probably what you were up at all hours doin’ to yourself again last night.”

“All right, Richard, that’s enough,” I say. “I don’t want you walking around inside my head anymore.”

“Shut the door, then,” says my big Texas Yogi.