The Secret (4 page)

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You are like a human transmission tower, transmitting a frequency with your thoughts. If you want to change anything in your life, change the frequency by changing your thoughts.

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Your current thoughts are creating your future life. What you think about the most or focus on the most will appear as your life.

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Your thoughts become things.

MICHAEL BERNARD BECKWITH

We live in a universe in which there are laws, just as there is a law of gravity. If you fall off a building it doesn't matter if you're a good person or a bad person, you're going to hit the ground.

The law of attraction is a law of nature. It is as impartial and impersonal as the law of gravity is. It is precise, and it is exact.

DR. JOE VITALE

Everything that surrounds you right now in your life, including the things you're complaining about, you've attracted. Now I know at first blush that's going to be something that you hate to hear.

You're going to immediately say, "I didn't attract the car accident. I didn't attract this particular client who gives me a hard time. I didn't particularly attract the debt." And I'm here to be a little bit in your face and to say, yes you did attract it. This is one of the hardest concepts to get, but once you've accepted it, it's life transforming.

Often when people first hear this part of the Secret they recall events in history where masses of lives were lost, and they find it incomprehensible that so many people could have attracted themselves to the event. By the law of attraction, they had to be on the same frequency as the event. It doesn't necessarily mean they thought of that exact event, but the frequency of their thoughts matched the frequency of the event. If people believe they can be in the wrong place at the wrong time, and they have no control over outside circumstances, those thoughts of fear, separation, and powerlessness, if persistent, can attract them to being in the wrong place at the wrong time.

You have a choice right now. Do you want to believe that it's just the luck of the draw and bad things can happen to you at any time? Do you want to believe that you can be in the wrong place at the wrong time? That you have no control over circumstances?

Or do you want to believe and know that your life experience is in your hands and that only all good can come into your life because that is the way you think? You have a choice, and whatever you choose to think will become your life experience.

Nothing can come into your experience unless you summon it through persistent thoughts.

BOB DOYLE

Most of us attract by default. We just think that we don't have any control over it. Our thoughts and feelings are on autopilot, and so everything is brought to us by default.

No one would ever deliberately attract anything unwanted. Without the knowledge of The Secret, it is easy to see how some unwanted things may have occurred in your life or other people's lives. It simply came from a lack of awareness of the great creative power of our thoughts.

DR. JOE VITALE

Now if this is your first time to hear this, it may feel like, "Oh, I have to monitor my thoughts? This is going to be a lot of work." It will seem like that at first, but that's where the fun begins.

The fun is that there are many shortcuts to The Secret, and you get to choose the shortcuts that work best for you.

Read on, and you'll see how.

MARCI SHIMOFF

AUTHOR, INTERNATIONAL SPEAKER, AND TRANSFORMATIONAL LEADER

It's impossible to monitor every thought we have. Researchers tell us that we have about sixty thousand thoughts a day. Can you imagine how exhausted you'd feel trying to control all sixty thousand of those thoughts? Fortunately there's an easier way, and it's our feelings. Our feelings let us know what we're thinking.

The importance of feelings cannot be overstated. Your feelings are your greatest tool to help you create your life.

Your thoughts are the primary cause of everything. Everything else you see and experience in this world is effect, and that includes your feelings. The cause is always your thoughts.

BOB DOYLE

The emotions are an incredible gift that we have to let us know what we're thinking.

Your feelings tell you very quickly what you're thinking. Think about when your feelings suddenly took a dive—maybe when you heard some bad news. That feeling in your stomach or solar plexus was instant. So your feelings are an immediate signal for you to know what you are thinking.

You want to become aware of how you're feeling, and get in tune with how you're feeling, because it is the fastest way for you to know what you're thinking.

LISA NICHOLS

You have two sets of feelings: good feelings and bad feelings.

And you know the difference between the two because one makes you feel good, and the other makes you feel bad. It's the depression, it's the anger, it's the resentment, it's the guilt. It's those feelings that don't make you feel empowered. Those are the bad feelings.

No one can tell you whether you are feeling good or bad, because you are the only one who knows how you're feeling at any time. If you're not sure how you're feeling, just ask yourself, "How am I feeling?" You can stop and ask this question often during the day, and as you do you will become more aware of how you're feeling.

The most important thing for you to know is that it is impossible to feel bad and at the same time be having good thoughts. That would defy the law, because your thoughts cause your feelings. If you are feeling bad, it is because you are thinking thoughts that are making you feel bad.

Your thoughts determine your frequency, and your feelings tell you immediately what frequency you are on.

When you are feeling bad, you are on the frequency of drawing more bad things. The law of attraction must respond by broadcasting back to you more pictures of bad things and things that will make you feel bad.

As you feel bad, and don't make any effort to change your thoughts and feel better, you are in effect saying, "Bring me more circumstances that will make me feel bad. Bring it on!"

LISA NICHOLS

The flipside to that is that you have good emotions and good feelings. You know when they come because they make you feel good. Excitement, joy, gratitude, love. Imagine if we could feel that way every day. When you celebrate the good feelings, you'll draw to you more good feelings, and things that make you feel good.

BOB DOYLE

It's really so simple. "What am I attracting right now?" Well, how do you feel? "I feel good." Well good, keep doing that.

It is impossible to feel good and at the same time be having negative thoughts. If you are feeling good, it is because you are thinking good thoughts. You see, you can have whatever you want in your life, no limits. But there's one catch: You have to feel good. And when you think about it, isn't that all you ever want? The law is indeed perfect.

MARCI SHIMOFF

If you're feeling good, then you're creating a future that's on track with your desires. If you're feeling bad, you're creating a future that's off track with your desires. As you go about your day, the law of attraction is working in every second. Everything we think and feel is creating our future. If you're worried or in fear, then you're bringing more of that into your life throughout the day.

When you are feeling good, you must be thinking good thoughts. So you are on track and you are emitting a powerful frequency that is attracting back to you more good things that will make you feel good. Seize those moments when you are feeling good, and milk them. Be aware that as you are feeling good, you are powerfully attracting more good things to you.

Let's go one step further. What if your feelings are actually communication from the Universe to let you know what you're thinking?

JACK CANFIELD

Our feelings are a feedback mechanism to us about whether we're on track or not, whether we're on course or off course.

Remember that your thoughts are the primary cause of everything. So when you think a sustained thought it is immediately sent out into the Universe. That thought magnetically attaches itself to the like frequency, and then within seconds sends the reading of that frequency back to you through your feelings. Put another way, your feelings are communication back to you from the Universe, telling you what frequency you are currently on.

Your feelings are your frequency feedback mechanism!

When you are feeling good feelings, it is communication back from the Universe saying, "You are thinking good thoughts." Likewise, when you are feeling bad, you are receiving communication back from the Universe saying, "You are thinking bad thoughts."

You are thinking good thoughts." Likewise, when you are feeling bad, you are receiving communication back from the Universe saying, "You are thinking bad thoughts."

So when you are feeling bad it is communication from the Universe, and in effect it is saying, "Warning! Change thinking now. Negative frequency recording. Change frequency. Counting down to manifestation. Warning!"

The next time you are feeling bad or feeling any negative emotion, listen to the signal you are receiving from the Universe. In that moment you are blocking your own good from coming to you because you are on a negative frequency. Change your thoughts and think about something good, and when the good feelings start to come you will know it was because You shifted yourself on to a new frequency, and the Universe has confirmed it with better feelings.

BOB DOYLE

You're getting exactly what you're feeling about, not so much what you're thinking about.

That's why people tend to spiral if they stub their toe getting out of bed. Their whole day goes like that. They have no clue that a simple shifting of their emotions can change their entire day—and life.

If you start out having a good day and you're in that particular happy feeling, as long as you don't allow something to change your mood, you're going to continue to attract, by the law of attraction, more situations and people that sustain that happy feeling.

We all have experienced those days or times when one thing after another goes wrong. The chain reaction began with one thought, whether you were aware of it or not. The one bad thought attracted more bad thoughts, the frequency locked in, and eventually something went wrong. Then as you reacted to that one thing going wrong, you attracted more things going wrong. Reactions just attract more of the same, and the chain reaction must keep occurring until you move yourself off that frequency by intentionally changing your thoughts.

You can shift your thoughts to what you want, receive confirmation through your feelings that you changed your frequency, and the law of attraction will grab hold of that new frequency and send it back to you as the new pictures of your life.

Now here is where you can harness your feelings and use them to turbo-charge what you want in your life.

You can purposefully use your feelings to transmit an even more powerful frequency, by adding feeling to what you are wanting.

MICHAEL BERNARD BECKWITH

You can begin right now to feel healthy. You can begin to feel prosperous. You can begin to feel the love that's surrounding you, even if it's not there. And what will happen is the universe will correspond to the nature of your song. The universe will correspond to the nature of that inner feeling and manifest, because that's the way you feel.

So what are you feeling now? Take a few moments to think about how you feel. If you're not feeling as good as you'd like to, focus on feeling your feelings inside and purposefully lift them. As you focus intensely on your feelings, with the intention to lift yourself, you can powerfully elevate them. One way is to close your eyes (shutting out distractions), focus on your feelings inside, and smile for one minute.

LISA NICHOLS

Your thoughts and your feelings create your life. It will always be that way. Guaranteed!

Just like the law of gravity, the law of attraction never slips up. You don't see pigs flying because the law of gravity made a mistake and forgot to apply gravity to pigs that day. Likewise, there are no exclusions to the law of attraction. If something came to you, you drew it, with prolonged thought. The law of attraction is precise.

MICHAEL BERNARD BECKWITH

It's hard to swallow, but when we can begin to open ourselves up to that, the ramifications are awesome. It means that whatever thought has done in your life, it can be undone through a shift in your awareness.

You have the power to change anything, because you are the one who chooses your thoughts and you are the one who feels your feelings.

"You create your own universe as you go along."

Winston Churchill

DR. JOE VITALE

It's really important that you feel good, because this feeling good is what goes out as a signal into the Universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good, and are able to keep bringing you up higher and higher.

BOB PROCTOR

When you're feeling down, did you know that you can change it in an instant? Put on a beautiful piece of music, or start singing—that'll change your emotion. Or think of something beautiful. Think of a baby or somebody that you truly love, and dwell on it. Really keep that thought in your mind.

Block everything out but that thought. I guarantee you'll start to feel good.

Make a list of some Secret Shifters to have up your sleeve. By Secret Shifters, I mean things that can change your feelings in a snap. It might be beautiful memories, future events, funny moments, nature, a person you love, your favorite music. Then if you find yourself angry or frustrated or not feeling good, turn to your Secret Shifters list and focus on one of them. Different things will shift you at different times, so if one doesn't work, go to another. It only takes a minute or two of changing focus to shift yourself and shift your frequency.