The UltraMind Solution (49 page)

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Authors: Mark Hyman

BOOK: The UltraMind Solution
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Trouble getting up in the morning

Depression

Memory loss

Insomnia

Dry skin and dry hair

Constipation

Fluid retention

Menstrual problems

Premenstrual syndrome

Hair loss

Cracked, chipped fingernails

Low sex drive

Weight gain

Muscle aches and cramps

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