The Zen Diet Revolution (20 page)

Organic Herbs and Spices

Steenbergs Organic
– committed to Fairtrade, supplying a huge range of high-quality organic spices and organic cooking ingredients

6 Hallikeld Close

Barker Business Park

Melmerby

Ripon

HG4 5GZ

www.steenbergs.co.uk

T: +44 (0)1765 640088

F: +44 (0)1765 640101

Email:
[email protected]

Kefir

Nourish Kefir
– suppliers of ready-made drinks and starter sachets

PO Box 2891

Coulsdon

CR5 3WQ

T: 07973 627116

http://www.nourishkefir.co.uk/

Supplements, etc

Solgar UK Ltd

Aldbury

Tring

Herts

HP23 5PT

T: +44 (0)1442 890355

www.solgar.co.uk

My Protein
– suppliers of high-quality protein powder, creatine and coconut oil

T: +44 (0)845 094 9889

www.myprotein.co.uk

Sweeteners

Stevia-based sweetener –
www.truvia.co.uk
or major supermarkets

Organic Herbs and Spices

Oregon Spice Company
– established in 1980, Oregon Spice Company provides superior-quality herbs, spices and custom blends.

13320 N.E. Jarrett Street

Portland, Oregon 97230

[email protected]

Toll Free: (800) 565-1599

Local: (503) 238-0664

F: (503) 238-5585

http://www.oregonspice.com/

Kefir

Cultures for Health

13023 NE Highway 99 Suite 7–4

Vancouver WA 98686

T: 800-962-1959

http://www.culturesforhealth.com/

Supplements

Solgar, Inc.

500 Willow Tree Road

Leonia, NJ 07605

USA

T: 201-944-2311

F: 201-944-7351

Product information: 1-877-765-4274

www.solgar.com

Sweeteners

Stevia.com
– online supplier of stevia-based products

http://www.stevia.com/

Bass, Clarence,
Ripped
, Clarence Bass Ripped Enterprises, New Mexico, 1980

Bass, Clarence,
Lean for Life
, Clarence Bass Ripped Enterprises, New Mexico, 1992

Faulks, Martin,
Secrets of Rejuvenation
, Watkins Publishing, London, 2009

Faulks, Martin, Bu
tterfly Tai Chi
, Watkins Publishing, London, 2009

Faulks, Philippa,
Secrets of Meditation
, Watkins Publishing, London, 2009

Williams, Prof Mark & Penman, Dr Danny,
Mindfulness
:
A practical guide to finding peace in a frantic world
, Piatkus, London, 2011

http://www.crossfit.com/
Forging Elite Fitness. CrossFit is a core strength and conditioning programme.

http://zenhabits.net
Zen Habits blog by Leo Babauta

This edition published in the UK 2013 by

Watkins Publishing Ltd., Sixth Floor,

75 Wells Street, London
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Design and typography Copyright © Watkins Publishing, 2013

Text Copyright © Philippa Faulks and Martin Faulks, 2013

Philippa Faulks and Martin Faulks have asserted their right

under the Copyright, Designs and Patents Act 1988 to be

identified as the authors of this work.

All rights reserved.

No part of this book may be reproduced or utilized in any form

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ISBN
: 978-1-78028-394-4

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