Ultimate Paleolithic Collection (30 page)

4 MORE Weeks of Fabulous Paleolithic Breakfasts

4 Weeks of Fabulous Paleolithic Lunches

4 Weeks of Fabulous Paleolithic Dinners

About the Author

Amelia Simons is a food enthusiast, wife, and mother of five. Frustrated with traditional dieting advice, she stumbled upon the Paleolithic lifestyle of eating and has never looked back. Without bothering to count calories or stress about endless hours of exercise, eating the Paleolithic way enabled Amelia and her husband to effortlessly drop pounds and lower their cholesterol.

Amelia now enjoys sharing the Paleolithic philosophy with friends and readers and finding new ways to turn favorite recipes into healthy alternatives.

Copyright

2012 by
Amelia Simons

Kindle Edition

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For information, please contact the Author by email at
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Table of Contents

COPYRIGHT

Other Books by Amelia Simons

A Little Taste of the Paleolithic Lifestyle

4 WEEKS OF PALEOLITHIC BREAKFASTS

FRITTATAS & EGG DISHES

Garden Fresh Frittata

Veggie Frittata

South of the Border Frittata

Quiché Cups

Turkey & Eggs

Chili Crepes

Red Pepper & Arugula Omelet

B.B.C. Frittata

Savory Breakfast Casserole

Zucchini Pork Casserole

MUFFINS & BREADS

Hearty Morning Egg Cups

Cranberry Almond Bread

Pumpkin Gingerbread Muffins

Almond Banana Bread

Cinnamon Sweet Buns

Banana Almond Muffins

PANCAKES & WAFFLES

Coconut Flour Pancakes

Freedom Waffles

Nutty Pancakes

Fluffy Coconut Pancakes

Sweet Potato Latkes

Apple Cinnamon Pancakes

GRAIN-FREE CEREALS

Coconut Blackberry Bars

Chocolate Granola Crunch

Cranberry Double Nut Granola

SMOOTHIES & MORE

Banana Berry Smoothie

Berry Nutty Breakfast Smoothie

Breakfast Sausage

4 WEEKS OF PALEOLITHIC LUNCHES

SALADS

Hearty Sautéed Peach Salad

Broccoli & Bacon Salad

Grilled Taco Salad

Fruity Salad with Chicken

Asian Lobster Salad

Warm Shrimp Salad

Poached Egg Salad

SOUPS

Cabbage and Beef Soup

Sweet Potato Soup

Easy Vegetable Soup

Chicken Chowder

Lobster Bisque Paleo Style

Fast & Fresh Tomato Basil Soup

Quick Chicken & Veggie Soup

WRAPS

Lettuce Wraps

Chicken Fajitas

No Mayo Egg Salad Wraps

Spicy Tuna Salad Wraps

Steak & Salsa Wrap

Asian Lettuce Wraps

Basic Paleo Wraps

QUICK BITES

Scallops & Sautéed Veggies

Chicken Salad Stuffed Tomatoes

Eggplant Bruschetta

Baltimore Crab Cakes

Crabby Mushrooms

Apple Coleslaw

Apricot and Coconut Nut Bars

4 WEEKS OF PALEOLITHIC DINNERS

BEEF

Roast with a Rub

Meaty Meatloaf

Ribs in a Crock

Crustless Pizza

Flavorful Beef Stew

Slow Cooker Chili

Beef and Broccoli

POULTRY

Homemade Buffalo Chicken

Amazing Chicken Fajitas

Grilled Chicken Breasts with Garlic

Chicken Casserole

Crockpot Chicken in a Dip

Turkey Meat Tacos

Hunter’s Chicken

PORK

Meaty Dinner Muffins

Aromatic Pork Loin

Slow and Easy Jambalaya

Breakfast Casserole for Dinner

Spicy Italian Pork

Pork and Peppers in a Pot

Pork Loaf

Sweet and Savory Pork Chops

SEAFOOD & FISH

Shrimp Over Spaghetti

Salmon with a Twist of Lemon

Double Meat Gumbo

Lemon Pepper Fish

Nutty Flounder

Yummy Crab Cakes

Colorful Shrimp Salad

Nutty Baked Salmon

PALEOLITHIC APPETIZERS

Rolled Cukes

Deli Rollups

Stuffed Baby Bellas

Fruit Salad with Cinnamon

Avocado Deviled Eggs

Baked Sweet Potato Fries

Easy Shrimp Kabobs

Garlic Hummus

Bacon-Wrapped Scallops

Easy Hot Wings

Sweet Potato Skins

Fruity Salsa

Delicious Fruit Dip

Artichoke Dip

Bacon-Wrapped Asparagus

Pizza Bites

Crowd-Pleasing Meatballs