Weight Loss Box Set: More Than 70 Delicious Cookie and Fast Making Recipes for Weight Loss + Good Gut Diet for Improving Your Health (5 2 Diet, Slow Cooker Meals, Slow Cooker Recipes) (15 page)
Authors: Sara Hughes,Heather Klein,Eunice Hines,Una Soto
Tags: #Cookbooks; Food & Wine, #Baking, #Cookies, #Kitchen Appliances, #Slow Cookers, #Health; Fitness & Dieting, #Diets & Weight Loss, #Other Diets, #Diets
Yield: 8-10 Mugs
Ingredients:
8 ounces of fat free or low fat sweetened condensed milk
1/3 cup of unsweetened cocoa powder
1 1/3 cup milk chocolate chips
3 ¼ cups of skim milk
½ cup of light cream
1 teaspoon of almond or vanilla extract
Directions:
Whisk together the milk, condensed milk and cream in a bowl then pour into the slow cooker.
Add the cocoa powder, almond or vanilla extract and the chocolate chips and mix well.
Set the temperature to low and cook for around 2 hours, just until the chocolate has melted and the mixture is nice and warm.
NB: Stir the cocoa every half hour to make sure it does not burn.
Thank you again for downloading “Slower Cooker Recipes: 23 Proven Slow Cooker Recipes For Reducing Your Weight". I hope you enjoyed learning how to make healthy, hearty meals that you can prepare in just minutes. These recipes were staples in helping me lose 65 pounds that truly saved my life. I know that by following these recipes and working on portion control you will enjoy major success, too!
I hope I have also inspired you to cook and find your own variations of these recipes. Maybe you like the Moroccan Lamb recipe, but you’d rather try it with chicken. Go for it! Or maybe you want to make a blueberry coffee cake, instead of the Cinnamon Coffee Cake in this book. Tinker with the recipe and create your own versions that you love! Cooking is an art and all about experimentation. Using a slow cooker to make these recipes simplifies the whole process.
Making the change to having home cooked meals in our slow cooker totally changed the way my family eats. My husband and kids look forward to walking in the door and smelling something delicious percolating in the slow cooker – as if I have been in the kitchen all day cooking! I love how easy it is to clean up afterwards and how much money we are saving by eating at home. But what I love more than anything about these meals is that it helped me lose the weight I needed to lose.
When I run into people I haven’t seen since my old “fat” days, they are astonished and ask me how I did it. When I tell them portion control and my special recipes cooked in our slow cooker, they don’t believe me! There is just something comforting about meals from a slow cooker that for me, made me feel like I wasn’t even eating healthier. It filled me up, so I never felt the need to overeat.
Do we eat out on occasion? Of course we do. We still have our hectic schedules. But it is infrequent at best. When we do go out, it is truly a special treat. And I watch my portions!
To your success!
Cookies
Delicious Cookie Recipes You can Make in Less than 20 Minutes
Table of Contents
Chapter
1–
Cookies Recipe: 1 - 5
Oat-meal and Peanut Butter Cookies
Peanut Butter N Chocolate Cookies
Chapter
2–
Cookies Recipe: 6 - 10
Almond N Lemon Ricotta Cookies
Caramel Icing N Chocolate Jumbles
Delightsome Shortbread bites from Passion fruits
Chapter
3–
Cookies Recipe: 11 - 17
Pillow shaped Avocado and Prawns
Copyright Notice
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Copyright 2015 by Una Soto - All rights reserved.
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- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.
In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.
The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.
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While all attempts have been made to verify the information provided in this book, the author does not assume any responsibility for errors, omissions, or contrary interpretations of the subject matter contained within.
The information provided in this book is for educational and entertainment purposes only. The reader is responsible for his or her own actions and the author does not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this information.
Cookies are an awesome delight that is loved by both the young and the old. Cookies, most of the time are baked with various combinations of ingredients and procedures. The lists of ingredients that can be used in producing cookies are numberless. It all depends of creativity and the ability to think outside the box. While some cookies are baked, some are not baked at all. Some cookies after processing are hard and crispy while some are soft and robust. Most cookies have a wide variety of styles with an array of ingredients like flours, sugars, chocolates fruits or butter. Etc. sometimes too, the softness and hardness of cookies also might depend on how long they are made to withstand the heat of baking.
A fun thing about cookies is that they serve various purposes such as refreshments and even for light meals. Some of the categories of cookies include bar cookies, molded cookies filled in cookies, and drop cookies, no baking cookies, and cookies pressed, refrigerated cookies and several others that beat one’s imaginations. Cookies are also decorated with various designs and patterns that are a delight to view.
Ingredients:
¾ cup of flour
½ cup of softened butter
Salt to taste
1 ts spn of vanilla extract
1 cup of fast cooking oats
½ cup of brown sugar
1 egg
1 cup of confectioner’s sugar
½ a ts sp if baking soda
½ cup of peanut butter
1/4 ts spn baking powder
1 cup of confectioner’s sugar
½ cup of white sugar
½ a cup of smooth peanut butter
3 tb spns of softened butter
Method of Preparation:
- Take a large bowl, add the ½ cup of softened butter, ½ cup of peanut butter, white or brown sugar with the vanilla. Cream all together. Add in the egg and beat content properly.
- Take another bowl and pour in the flour. Add in the baking soda with baking powder and the salt to taste. Mix these dry ingredients together and pour the entire dry mixture into the creamed mixture. Stir together properly and add the oatmeal and stir as well.
- Grease a baking sheet and use a teaspoon to scoop the mixed content on the baking sheet. Press down each of the mound with the flat of a fork. Press and let it form about a ¼ inch in thickness.
- Place content in the oven and bake at 350
0
for about 10 minutes or until you the cookies are light brownish in color. - To prepare the filling: cream together 3 tb spns of butter with the confectioners’ sugar, and ½ cup of smooth peanut butter. Add the filling on the half part of the cookies after cooling down. Place another half cookie on.
Ingredients:
125 grams of softened butter
1 egg (bitten lightly)
½ tsp of salt
200gram of chocolate chips
100 grams of light brown sugar
125gram of caster sugar
225gram of flour (self raising)
1 tsp of vanilla extract
Method of Preparation:
- Heat up the oven to 180
0
c. - Pour in the butter as well as the sugar into a bowl and cream. After you have done so, add the egg and vanilla.
- Sieve also the flour in, salt and chocolate chips and role into balls of walnut sizes or role into long sausage shapes and cut into cookie shapes.
- Place them on baking sheets. Bake for about seven minutes or till cookies set.
- Bring out of the over and allow to harden and cool off before transferring cookies on to a wire rack.
