1001 Low-Carb Recipes: Hundreds of Delicious Recipes From Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back (147 page)

Stilton Eggs,
57

Swiss Puff,
106
–107

Taco Omelet,
84

Tuna Egg Waldorf,
165

Tuna Melt Omelet,
85
–86

Turkey Chorizo with Eggs,
354

Turkey Club Puff,
108

UnPotato Salad,
149
–150

UnPotato Tortilla,
96

Vedgeree,
111
–112

“Whole Wheat” Buttermilk Pancakes,
123

Zucchini Pancakes,
124
–125

egg salad,
153

eicosapentaenoic acid (EPA),
22

English Muffins,
121

Ensalada de “Arroz,”
144
–145

erythritol,
26
,
27

Espresso Chocolate Chip Brownies,
508
–509

Exceedingly Crisp Waffles,
127
–128

extra-virgin olive oil,
14
–15

F

Fajita Omelet,
84
–85

Farmer’s Soda,
39

Fast Strawberry-Orange Sauce,
550
–551

fats,
8
,
14
–15.
See also specific fats and oils

fauxtatoes,
209
–210,
211

fennel,
423
–424,
460

feta cheese,
101
,
138
,
139
,
225
,
246
,
272
,
352
–353,
446
–447

Feta-Spinach Salmon Roast,
272

fiber,
9

Fiery Indian Lamb and Cauliflower,
450

figs,
535

Figs with Gorgonzola,
535

Firehouse Chili,
371
–372

fish,
8
,
75
,
259
–282.
See also specific kinds of fish

Aioli Fish Bake,
260

Ceviche,
259

Chinese Steamed Fish,
262

Curried Swordfish and Cabbage,
277

Fish Eggs,
56
–57

Ginger Mustard Fish,
260

Grilled Fish with Caper Sauce,
261
–262

Microwaved Fish and Asparagus with Tarragon Mustard Sauce,
260
–261

The Simplest Fish,
259
–260

Fish Eggs,
56
–57

flan,
541
–542

flaxseed,
22
–23,
116
–117,
131
,
131
–132

flaxseed meal,
119

floats,
38
–39

Florida Sunshine Smoothie,
34

Florida Sunshine Tangerine Barbecue Sauce,
473
–474

flounder,
263
–264

flour substitutes,
15
–19

FOS (fructooligosaccharide),
28
–29

French Country Scramble,
101
–102

French Toast,
121
–122

French Vinaigrette Dressing,
139
–140,
169

Fried Artichokes,
244
–245

Fried Brussels Sprouts,
233
–234

Fried Catfish,
279

Fried Cheese,
73

fried eggs,
103
–106

Fried Eggs Not Over Really Easy,
103
–104

frittatas,
93
–95

frosting,
552

Frozen White Russian,
47

fruit.
See also specific fruit

Broiled Grapefruit,
534

Brownie Mocha Fudge Pie,
530
–531

Cheesecake to Go with Fruit,
513

Figs with Gorgonzola,
535

Gingered Melon,
534

Grandma’s Peach Cobbler,
535
–536

Mixed Berry Cups,
539
–540

Peaches with Butterscotch Sauce,
537

Rhubarb Flummery,
535

Speedy Low-Carb Peach Melba,
536
–537

Strawberries in Wine,
534

Strawberries with Balsamic Vinegar,
537
–538

Strawberries with Orange Cream Dip,
538

Strawberrry Cups,
539

Strawberry Crunch Parfait,
538
–539

Fruit
₂
0,
24
,
414
,
437
–438,
554
–555

fudge,
554

G

game hens,
359
–360

garlic,
24
–25,
55
,
78
–79

Aioli,
479

Balsamic-Parmesan Dressing,
171
–172

Blue Cheese Dressing,
174

Caesar Dressing,
175
–176

Catalina Dressing,
174

Creamy Garlic Dressing,
175

Easy Garlic Creamed Spinach,
246

Easy Shrimp in Garlic Herb Cream Sauce,
286

Greek Beans,
231

Guacamole,
59

Indian Punks,
70

Italian Bean Bake,
230

Italian Garlic and Herb Fauxtatoes,
210

Italian Vinaigrette Dressing,
169
–170

Marinated Sirloin,
392

Mediterranean Marinated Turkey Legs,
358

Not-Very Authentic Peanut Sauce,
464

Panned Swordfish Steaks with Garlic and Vermouth,
276

Pork Chops with Garlic and Balsamic Vinegar,
415

Ranch Dressing,
174
–175

Sun-Dried Tomato-Basil Vinaigrette,
171

Turkey-Parmesan Stuffed Mushrooms,
66

Genoa salami,
168

German Chocolate Pie,
533

German UnPotato Soup,
187

gin,
47
,
50

ginger,
25
,
41
,
54
,
55
,
534

Apple-Mustard Pork Steaks,
417

Apricot Ginger Dipping Sauce,
478

Asian Ginger Slaw,
155

Asian Punks,
69
–70

Asian Slow Cooker Short Ribs,
404
–405

Asian Turkey Burgers,
353

Chicken Vindaloo,
336

Chili-Lime Chicken,
334
–335

Chinese Pork,
434

Chinese Soup with Bok Choy and Mushrooms,
200

Chinese Steamed Fish,
262

Citrus-Ginger Mahi Mahi,
277
–278

Cranberry-Peach Chutney,
257

Crunchy Peking Burgers,
364

Easy Key Lime Pie,
526
–527

Eggdrop Soup,
180

Fiery Indian Lamb and Cauliflower,
450

Five-Spice Lamb Steak,
455

Ginger-Almond Chicken Salad,
158

Ginger Almond Crust,
524

Ginger Beef,
399
–400

Gingerbread,
511
–512

Gingerbread Waffles,
127

Ginger Marinated Chuck,
390
–391

Ginger Mustard Fish,
260

Ginger Salad Dressing,
173

Ginger Sesame Pork,
419
–420

Gingersnap Pork,
415

Gingersnaps,
502

Ginger Stir-Fry Broccoli,
251

Ground Beef Stir-Fry,
368
–369

Hot-and-Sour Soup,
199

Hot Asian Ribs,
440

Indonesian Grilled Catfish,
280

Jerk Marinade,
481
–482

Korean Barbecued Chicken,
302
–303

Lemon-Ginger Pork Chops,
412

Lime-Honeydew-Ginger Ice,
556

Looing Sauce,
465
–466

Luau Burgers,
431

Major Grey’s Chutney,
496

Maple-Spice Country-Style Ribs,
441

Marco Polo Marinade,
481

Middle Eastern Skillet Chicken,
320

Not-Very Authentic Peanut Sauce,
464

Polynesian Pork,
416

Rosemary-Ginger Ribs with Apricot Glaze,
406

Salmon in Ginger Cream,
270

Scallops with Moroccan Spices,
296

Seriously Spicy Citrus Chicken,
329

Simply Marinated Ribs,
435
–436

Singing Chicken,
336

Sort-of-Ethiopian Chicken Stew,
340

Southeast Asian Coconut Custard,
543
–544

Spicy Sesame “Noodles” with Vegetables,
253

Stewed Chicken with Moroccan Seasonings,
340
–341

Stir-Fry Sauce,
463

Stir-Fry Soup,
199
–200

Sweet and Spicy Shrimp,
292

Teriyaki Sauce,
465

Thai Chicken Bowls,
332
–333

Thai Chicken Soup,
190
–191

Thai Cucumber Salad,
143
–144

Thai Hot Pot,
335

Thai Peanut Sauce,
463
–464

Turkey Loaf with Thai Flavors,
352

Uptown Chuck,
388

ginger ale,
50

Gin Rickey,
47

Glazed, Grilled Salmon,
274

Glazed Turnips,
236

glazes,
482
–483

gluten,
8

goat cheese,
98
–99

Goldberg, Jack,
GO-Diet
,
32

Good Low-Carb Slow Cooked Short Ribs,
404

Gorgonzola cheese,
168
–169,
535