Read All Is Well: Heal Your Body With Medicine, Affirmations, and Intuition Online
Authors: Louise L. Hay,Mona Lisa Schulz
Tags: #General, #Body; Mind & Spirit, #Inspiration & Personal Growth, #Self-Help, #Personal Growth
ance the input of both of these realms when facing life’s ups and
downs will bring health in the sixth emotional center.
Sixth Emotional Center Affirmation Theory and Science
According to the Louise Hay affirmation theory, the health of
the sixth emotional center—the brain, eyes, and ears—involves a
capacity to be receptive to information and a flexibility to think
and reason your way out of situations.
The brain is like a computer, receiving information, process-
ing it, and then carrying out the proper function. Information
travels from every part of our body to the brain and from the
brain to the body; however, the brain can be sidetracked in its job
by its emotional components such as fear, anger, and inflexibility.
For example, a person with Parkinson’s disease may be ruled by
fear and an intense desire to control everything and everyone.
The eyes and ears are the conduit from which you learn about
the outside world, and health in each of these areas has to do with
not liking the information you are taking in. For example, all of
the eye problems have to do with fear or anger about the situation
you’re in. Children with eye problems are perhaps trying to avoid
seeing what’s happening in their families, while older people who
are affected by cataracts are maybe afraid of what the future holds.
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So let’s see what medical science has to say about the mind-
body connection underlying illnesses in the sixth emotional
center.
There is a large body of literature proposing that personality
style may predispose certain people to Ménière’s disease or other
ear disorders. Having a Type A personality gives people increased
risk for this disorder. It has been shown that Type A personalities
tend to hear only 20 percent of what is told to them when they
are having a discussion in a relationship.1 Despite having an ex-
ternal appearance of being calm and in control, Ménière’s patients
tend to have a lifelong problem with the outer world—they tend
to experience anxiety, phobias, depression, and feelings of losing
control.2 In essence, people who develop this condition are more
likely to be unable to handle the uncertainty of change.
Disorders of the eyes such as blepharitis (styes), dry eyes, and
glaucoma have been associated with emotional frustration, anger,
and irritability for thousands of years in the study of Traditional
Chinese Medicine. It’s interesting to note that scientific studies are
now also seeing the psychological aspects of eye disorders. In one
study, people with eye pain said they were actively “blotting out”
feelings that they feared would be too painful to tolerate.3
People with Parkinson’s disease tend to exhibit a lifelong pat-
tern of depression, fear, anxiety, and a tendency to control both
their emotions and environment. Scientific studies suggest that
these patients may have been born with a low dopamine level to
begin with, giving them a personality style that avoids risk and
shies away from change. People with Parkinson’s disease tend to
be stoic and law abiding. They are trustworthy citizens, industri-
ous, and belong to a lot of organizations. They are likely to be in
charge and in control.4
Now that you’ve read the science behind illnesses in this re-
gion, what is the next step in healing your sixth emotional center
problems?
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The Brain
People who have brain-related issues such as migraines or
other types of headaches, insomnia, seizures, memory problems,
stroke, multiple sclerosis, Alzheimer’s, or Parkinson’s disease try
to live with their feet planted firmly on the ground. They want
to be good at activities that use both the creative right side of
their brain and the structured left side. These folks often aim to be
skilled in many areas of life, from geometry to history to painting
or music. Living in this manner for a long time often leads to a
crisis that forces them to start seeing the world from a new point
of view. With a brain disorder, they are no longer able to count on
the learning pathways they have always used and they must turn
toward additional sources of intelligence and faith—information
from a higher power.
If you have any of the brain problems above, see a doctor first,
as there are effective medicines and therapies available. However,
modern medicine and alternative remedies can only go so far.
Once you have gotten the acute symptoms under control, take
the next step in your healing. Your long-term health depends on
changing negative thoughts and behaviors that are affecting how
your brain is working and causing illness—in some cases very seri-
ous disease.
Learning new forms of intelligence and experiencing the
world through the eyes of faith can decrease the chances of devel-
oping brain disorders as well as reduce symptoms that are already
present. Most people who are diagnosed with a brain disorder feel
a lot of fear and anxiety. Affirmations are
so
important because
they help rewire the brain away from those thought patterns that
aggravate your illness, help you acquire new ways of thinking, and
bring you a faith in the universe. They actually do take your heal-
ing to the next level.
Rewiring your brain for new ways of thinking and finding
faith in your experiences can help banish the thoughts that could
be making your ailment worse. For example, in affirmation the-
ory the thought patterns associated with epilepsy are rejecting
life, constant struggle, and a sense of persecution. You can open
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yourself up to life and see the good in it with the affirmation “I
choose to see life as eternal and joyous. I am eternal and joyous
and at peace.” Insomnia is associated with feelings of fear and
guilt and not trusting the process of life. If you have trouble with
insomnia coupled with anxiety, you can calm your nerves and
sleep better with the affirmation “I lovingly release the day and
slip into peaceful sleep, knowing tomorrow will take of itself.” Mi-
graine headaches, similarly, are about resisting life and also about
fear of being pushed or driven. You can get relief from migraines
by letting go and repeating the affirmation “I relax into the flow
of life and let life provide all that I need easily and comfortably.
Life is for me.”
Alzheimer’s and other forms of dementia are associated with
a refusal to deal with the world as it is, being stuck in old ways of
thinking, fearing new ideas, and feeling helplessness and anger.
If this sounds like you, open your heart and mind to new ways of
approaching life with the affirmation “There is always a new and
better way for me to experience life. I forgive and release the past. I
move into joy.” If you are concerned about aging and memory loss
and you feel like you are in a rut, release this judgmental mind-set
with “I love and accept myself at every age. Every moment in life
is perfect.” With Parkinson’s disease there are fear and an intense
desire to control everything and everyone. Give up some of this
control by meditating on the affirmation “I relax knowing that
I am safe. Life is for me, and I trust the process of life.” Multiple
sclerosis is associated with inflexibility and mental hardness, an
iron will. So we need to soften the rigid mind with “By choosing
loving, joyous thoughts, I create a loving, joyous world. I am safe
and free.”
These are a few of the most common brain-related disorders.
For affirmations that Louise recommends for other disorders of
the brain, look up your specific issue on page 183.
In order to achieve the healthier mind-set required to heal
sixth emotional center brain problems, you must work to bring
other forms of intelligence and spirituality into your life. And when
we say
spirituality,
we don’t mean religion. We’re talking about a
connection to something greater than yourself. These issues will
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not be solved by study or logic; they will be solved through medi-
tation and prayer. It is important that you understand that there
is an indefinable power that connects all things—including you.
You must work to connect with the divine if you want to heal.
How you do this is a very personal matter. You may want to set
aside some time each morning to meditate. Or perhaps you can
create space to walk in nature—not judging, or thinking, or figur-
ing. Simply experience the beauty that exists.
If you are able to balance the input of the divine and a new in-
telligence in the earthly world, you will be able to live with health
in the sixth emotional center.
From the Clinic Files: Brain Case Study
Vanessa, a 27-year-old freelance web designer, has an amazing
memory and incredibly sweeping interests in everything from art
to chemistry. Although she did not have the means to go to college
full time after high school, she was determined to get an educa-
tion, taking night classes at the local community college. Known
for her brilliant mind and never at a loss for conversation, Vanessa
was a popular party and dinner guest and she made friends easily.
Despite her lack of a formal higher education, Vanessa devel-
oped a thriving freelance career. She was making money and felt
challenged creatively. But a few years after she started her busi-
ness, she began feeling a prickling numbness in her arms and
hands, was exhausted all the time, and had pounding headaches.
Thinking it was a neck injury from all her long hours at the com-
puter, she spent hundreds of dollars on ergonomic devices for her
office. Nothing seemed to help. Then one day Vanessa woke up
with blurred vision and found she was also unsteady on her feet.
She made an appointment with her doctor, who referred her to a
neurologist. To her disbelief, the doctor said that Vanessa might
have multiple sclerosis (MS). He described this to her as “a progres-
sive neurological disorder in which nerve fiber pathways in the
brain and spinal cord are damaged.” While he wanted to run more
tests, she was too scared for a return visit.
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When Vanessa came to us, the first thing we did was help her
understand that an MS diagnosis is not the end of the world. With
the correct treatment, many people are able to put themselves into
remission and live productive, happy, comfortable lives. But to
quote Dr. Phil, “If you can’t name it, you can’t fix it,” so we encour-
aged Vanessa to follow up with a neurologist she trusted, to find
out what was going on in her central nervous system, brain, and
spinal cord. Within a month she met her physician and scheduled
an MRI to look for damage to the brain or spinal cord, a lumbar
puncture to test for specific proteins called oligoclonal bands, and
a visual evoked potential (VEP) test to measure electrical activity
in the brain. Vanessa’s MRI and lumbar puncture suggested she
did in fact have MS. Additional blood tests made sure her symp-
toms were not caused by another disorder such as Lyme disease,
stroke, or AIDS.
Vanessa set up a varied medical team to look at her next treat-
ment steps for MS.
To set up Vanessa’s brain health program, we first helped her
create imagery about what a healthy brain and nervous system
look like. Our central nervous system, the brain and spinal cord,
looks like an orange on a stick. Akin to an orange, the brain has an
outer, tough, darker layer of cells that surround an inner, lighter
area of nerve fibers. MS is an autoimmune illness in which the
white blood cells produce antibodies that attack this light inner
area. In MS these nerve fibers within the brain, and also those that
proceed down the spinal cord, become scarred with white plaques
and thus are not able to transmit signals normally between the
brain and the body. With this knowledge, Vanessa could use visu-
alizations to see her nerve fibers becoming healthy and unscarred.
We helped her find audio versions of guided imagery, including a
CD specifically for people with MS. The CD,
A Meditation to Help
You with Multiple Sclerosis,
was created by Belleruth Naparstek, one
of the pioneers of guided imagery who have helped prove the ben-
eficial effects of this type of treatment.
Second, sent Vanessa back to her neurologist who showed
her the drugs that were available to treat her MS. For this disease,
physicians employ drugs for three reasons: to treat the symptoms,