Authors: Daniel Hoyer
1
Set up a steamer (stacking Asian bamboo steamers work very well, but any number of commercial or improvised setups will work fine). Heat the water in the steamer to boiling (make sure that there is enough to complete the cooking without needing to add more). Place the vegetables in the steamer on a rack or basket that keeps them above the boiling water; cover and steam. Carefully check vegetables periodically to ensure that they do not overcook. When done, remove from the steamer and serve immediately.
Stir-Fried Bitter Greens
Cai Tau Xao
3 tablespoons vegetable oil
3 cloves garlic, sliced
1 pound bitter greens, washed and any large, tough stems removed
Dash of salt
1/4 teaspoon ground black pepper
2 tablespoons oyster or soy sauce
Serves 4 to 6 as part of a larger meal
The sharply flavored taste of mustard greens, chard, kale, beet tops, and other bitter greens with a touch of garlic adds a simple contrast to rich, sweet, or spicy hot dishes. Other less bitter greens like water spinach, bok choy, Chinese broccoli, cabbage, and regular spinach may be used in this recipe too.
1
Heat the oil in a wok on high until it is just smoking. Add the garlic and greens, then toss quickly to prevent burning; keep stirring for about 1 minute.
2
Add the salt, pepper, and oyster sauce; stir, cover, and cook until the greens are ready, about 1-1/2 to 2 minutes (they should still be a bit crunchy). Serve immediately.
Sources
Asian markets and, to some extent, Latin American, Caribbean, and Middle Eastern markets are your best source for supplies of fresh and dry goods. Many farmers markets also carry some fresh herbs, fruits, and vegetables that are called for in Vietnamese cookery. Mainstream supermarkets are often a good source of Asian ingredients, and many of the fresh items needed are becoming more commonly available. Mail order and online stores are a valuable resource for hard-to-find items or if you do not live near any of the resources mentioned above.
General Ingredients and Produce
Oriental Pantry
423 Great Road
Acton, MA 01720-4120
(978) 264-4576
Pacific Rim Gourmet
16417 Sherman Street
Volente, TX 78641
www.pacificrimgourmet.com
Melissa’s World Variety Produce, Inc.
PO Box 21127
Los Angeles, CA 90021
(800) 588-0151
www.melissas.com
Equipment and Tableware
Utawa-No-Yakata
96 Linwood Plaza #358
Fort Lee, NJ 07024
(800) 269-5099
Tajimi USA Inc.
Attn: MOD
240 South Main Street, Ste K
S. Hackensack, NJ 07606
www.utsuwa.com
The Wok Shop
718 Grant Avenue
San Francisco, CA 94108
(415) 989-3797
www.wokshop.com
Seed Sources
Sandy Mush Herbs Nursery
316 Surrett Cove Road
Leicester, NC 28748
(828) 683-2014
www.sandymushherbs.com
Ships live herbs, lemongrass,
etc.
Kitazawa Seed Company
P.O. Box 13220
Oakland, CA 94661-3220
(510) 595-1188
www.kitazawaseed.com
Richters Herbs
357 Highway 47
Goodwood, ON L0C 1A0
Canada
(905) 640-6677
www.richters.com
Indoor Herb Gardens
I just completed testing of the AeroGarden indoor growing system, and I am amazed at how well it works. They have a selection of seed kits (I tested the basil variety) that grow herbs, tomatoes, chiles, strawberries, and lettuce in your kitchen. It grows things quickly and can’t be beat for freshness. It is especially nice during the winter months when your garden is fallow and the farmers markets have very little fresh produce.
www.aerogrow.com
Metric Conversion Chart
Temperature Conversion
U.S.
Metric
U.S.
Metric
U.S.
Metric
1 teaspoon
5 ml
1/2 ounce
15 g
250
120
1 tablespoon
15 ml
1 ounce
30 g
300
150
1/4 cup
60 ml
3 ounces
90 g
325
160
1/3 cup
75 ml
4 ounces
115 g
350
180
1/2 cup
125 ml
8 ounces
225 g
375
190
2/3 cup
150 ml
12 ounces
350 g
400
200
3/4 cup
175 ml
1 pound
450 g
425
220
1 cup
250 ml
2-1/4 pounds
1 kg
450
230