Read Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Online
Authors: Harriet Lerner
Tags: #Anger Management, #Personal Growth, #Happiness, #Self-Help
For a more technical discussion of women’s unconscious fears of their omnipotent destructiveness as well as the separation anxiety that leads women to transform anger into fears and “hurt,” see Harriet Lerner’s “Internal Prohibitions Against Female Anger,” in the
American Journal of Psychoanalysis
40 (1980): 137–47. Also see Teresa Bernardez (op. cit., 1978).
Many psychoanalytic and feminist thinkers have discussed the irrational dread of female anger and power that both sexes share, dating back to our earliest years of helpless dependency on woman (i.e., mother), and have suggested that until parenting is shared in a more balanced way by men and women, such irrational fears may persist.
Hopefully my statement that we let go “of angrily blaming that other person whom we see as causing our problems and failing to provide for our happiness” will not be misinterpreted. Here and throughout this book, I am referring to nonproductive blaming that perpetuates the status quo; this must be distinguished from other-directed anger that challenges it. Obviously, the ability to voice anger at discrimination and injustice is necessary not only or the maintenance of self-esteem but for the very process of personal and social change as well. Teresa Bernardez (op. cit., 1978) has summarized the crucial importance of women gaining the freedom to voice anger and protest on heir own behalf.
Chapter 6
Up and Down the Generations
The assumption that “Katy has the problem” is not meant to obscure the fact that personal struggles are rooted in social conditions. Ultimately, the question “Who takes care of elderly parents?” cannot be solved by individual women in their individual psychotherapies. A crucial arena for change is the creation of a cooperative and caring society that provides for human needs, including those of elderly persons. While social and political change is not the subject of this book, the sociopolitical context gives shape and form to our most intimate struggles.
For an excellent discussion of the problems as well as the special strengths that derive from women’s assigned role as caretaker to others, see Jean Baker Miller (op. cit., 1976).
Gathering information about one’s emotional legacy, including facts about the extended family, is an essential part of Bowen Family Systems Theory. In clinical work derived from this theory, one would not be encouraged to open up a toxic issue in the family or to move differently with a parent until one had obtained a calm, objective view of the multigenerational family process and one’s own part in it. It is important to keep in mind that Katy spent quite a long time in psychotherapy, gathering facts and examining patterns in her extended family, prior to initiating the talk (“Dad, I have a problem . . .”) with her father. For more about this process, see Carter and Orfanidis (Op. cit.).
Chapter 7
Who’s Responsible for What
Thanks to Meredith Titus for her ski-slope story.
How sibling position affects our world view depends on many factors, which include the number of years between siblings, and the sibling position of each parent. Walter Toman in his book
Family Constellation
(New York: Springer, 1976) presents profiles of different sibling positions, which are informative and fun to read despite the author’s unexamined biases toward women, which color his presentation.
This vignette “Who’s Doing the Housework?” first appeared in
Working Mother
(“I Don’t Need Anything from Anybody,” November 1984, pp. 144–48).
Lisa’s problem with housework is another example of the inseparable nature of our personal dilemmas and the societal context. Were it not for the feminist movement and the collective anger and protest of many women, Lisa would probably not be struggling with the housework issue to begin with. If she felt exhausted and dissatisfied with her situation, she might have believed that she was at fault for feeling this way, and might simply have deepened her resolve to “adjust.” As we do our best to define a position in a relationship, we are always influenced by predominant cultural definitions of what is right, “natural,” and appropriate for our sex.
My thanks to Katherine Glenn Kent for her excellent teaching on the fine points of the underfunctioning-overfunctioning polarity.
I recommend Thomas Gordon’s
Parent Effectiveness Training
to help parents learn to listen to children without assuming a rescuing or “fix it” position. See especially his chapter on “active listening.”
Chapter 8
Thinking in Threes
Much of what I know about triangles (a central concept in Bowen Family Systems Theory) I have learned from Katherine Glenn Kent.
See Rosabeth Moss Kanter’s book
Men and Women of the Corporation
(New York: Basic Books, 1977) for an excellent analysis of tokenism and the special problems of women who are numerically scarce individuals in a dominant male work culture. For shorter reading, see Kanter’s article “Some Effects on Group Life,” in the
American Journal of Sociology
82 (1977): 965–90.
My work with Mr. and Ms. Kesler illustrates an important epistemological shift toward systems thinking in the mental health field. This shift rejects the old linear model, which looks for a person to label as the “cause” of a problem (usually mother) and instead examines the reciprocal, repetitive, circular patterns maintained by all family members. Thinking in terms of family systems is a way of understanding people; it has nothing to do with whether a therapist sees one person individually or meets with a couple or family together.
For an informative videotape on how to construct a family diagram and its usefulness in understanding human behavior, see
Constructing the Multigenerational Family Genogram: Exploring a Problem in Context
(Educational Video Productions, The Menninger Foundation, Box 829, Topeka, KS 66601).
The psychotherapy described for the Kesler family is based largely on the theoretical concepts of Murray Bowen. While I have done my best to highlight key aspects of the process of change, it is important to note that this work is often a lengthy process requiring the help of a professional therapist who has worked systematically on his or her own family of origin.
For a videotape describing aspects of the clinical work derived from Bowen Family Systems Theory, see
Love and Work: One Woman’s Study of Her Family of Origin
(Educational Video Productions, The Menninger Foundation, Box 829, Topeka, KS 66601).
Chapter 9
Tasks for the Daring and Courageous
Obviously, we may wish to support a coworker or join forces with other women to form an open alliance for a worthwhile purpose. Mara Selvini Palazzoli has written a brief piece on organizational systems that touches upon the difference between a functional alliance, on the one hand, and a covert coalition or triangle, on the other. This is a difficult distinction because in both family and work systems a triangle is invariably presented as an alliance with someone for a good cause and not as a coalition at the expense of another person. See “Behind the Scenes of the Organization: Some Guidelines for the Expert in Human Relations,” in the
Journal of Family Therapy
6 (1984): 299–307.
To keep informed about issues and events affecting women, I recommend subscribing to
New Directions for Women
(published since 1972), 108 West Palisade Avenue, Englewood, NJ 07631.
Harriet Lerner is one of today’s most respected voices on family relationships. She is an internationally renowned lecturer and consultant who has published widely here and abroad, in professional journals as well as popular magazines. For more than two decades, Lerner was a clinical psychologist and psychotherapist at the Menninger Clinic in Topeka, Kansas and a faculty member of the Karl Menninger School of Psychiatry. She currently has a private practice in Topeka, Kansas. Her books include the New York Times bestseller,
The Dance of Anger
, and
The Mother Dance: How Children Change Your Life.
The Dance of Anger
accurately conveys the themes that are most central in woman’s lives, but all names and all identifying characteristics of the individuals mentioned in the book have been changed in order to protect their privacy.
THE DANCE OF ANGER.
Copyright © 1985, 1997 by Harriet Goldhor Lerner. All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the non-exclusive, non-transferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, down-loaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of PerfectBound™.
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Microsoft Reader edition v 1. September 2002 ISBN 0-06-053883-X
A hardcover edition of this book was published in 1985 by Harper & Row, Publisher, Inc.
First
PERENNIAL LIBRARY
edition published 1986. Reissued 1989 and 1997.
Reprinted in Quill 2001
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