Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss (19 page)

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Rebecca Latham       
Rebecca started the low-carb lifestyle in 2009 after trying to lose weight the conventional way—low-fat and high-carb. After her initial success on Atkins (her story can be found in
The New Atkins For a New You
), Rebecca found that something else was needed to lose the remaining weight and keep it off. Lowering protein and raising fat has done the trick. Rebecca has reached her goal weight and is maintaining very nicely! She runs a long arm quilting business out of her home where her customers take home quilts that sometimes smell suspiciously like bacon. You can read more about how she eats at
lowcarbbetterhealth.blogspot.com
.

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Dana Carpender      
A pioneer of the low carb frontier, best-selling author Dana Carpender went low carb in 1995, after whole-grain-and-beaning her way up to a size 20. Immediate weight loss and sky-rocketing energy told her this was what her body had been waiting for her to do, that she had set her foot on a path from which there was no return. However, it rapidly became clear that to eat this way for life, she—and others—needed the answer to one simple question: What’s for dinner? The answer will be found in her cookbooks, eleven of them so far, encompassing over 2,500 recipes. Dana has been fighting the low-fat lie since 1998 at
HoldTheToast.com
. She lives in Indiana with three dogs, a cat, a backyard full of chickens—and, of course, That Nice Boy She Married, with whom she shares much bacon on a pleasant Sunday morning.   

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Amy Dungan
Amy is a writer and photographer, living in Southern Illinois with her husband and two children. She started on the low-carb lifestyle in 2001 after frantically searching for a way to lose weight and deal with health pro nhtm>< stblems. She’s had some ups and downs over the years, but continues to push forward in the pursuit of good health. In her free time, she enjoys embarrassing her kids in public, spending time with her husband, and contemplating the true meaning of bacon. You can learn more about her continuing journey at
healthylowcarbliving.com
.

·
     
Rebecca Latham       
Rebecca started the low-carb lifestyle in 2009 after trying to lose weight the conventional way—low-fat and high-carb. After her initial success on Atkins (her story can be found in
The New Atkins For a New You
), Rebecca found that something else was needed to lose the remaining weight and keep it off. Lowering protein and raising fat has done the trick. Rebecca has reached her goal weight and is maintaining very nicely! She runs a long arm quilting business out of her home where her customers take home quilts that sometimes smell suspiciously like bacon. You can read more about how she eats at
lowcarbbetterhealth.blogspot.com
.