Forks Over Knives: The Cookbook (67 page)

BOOK: Forks Over Knives: The Cookbook
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Creamy Polenta with Wild Mushrooms

in Kasha Varnishkes

in Miso Soup (var.)

Mushroom Olive Sauce

in North African Chickpeas and Vegetables

Penne with White Wine Mushroom Sauce

See also
cremini mushrooms; porcini mushrooms; portobello mushrooms; shiitake mushrooms

Nachos

Napa cabbage, in Asian Vegetable Salad

navy beans

Barley and White Bean Pilaf

Bean, Corn and Summer Squash Sauté

Braised Red Cabbage with Beans

Cauliflower and White Bean Bake

in Creamy Sweet Potato and Vegetable Stew

Navy Bean Soup

Orange, Beet and Bean Salad

Orange, Fennel and White Bean Salad

Potato, Corn and Bean Soup

in Stuffed Tomatoes

Tomato, Corn and Bean Salad

Vegetable White Bean Hash

Warm Rice and Bean Salad

White Bean and Mushroom Stew

White Bean Chili

White Bean, Potato and Asparagus Salad

White Bean Tomato Salad

’Nilla Cookies

Nitter Kibbeh (Ethiopian Clarified “Butter”)

in Ethiopian Lentil Stew

No-Cheese Sauce

in Baked Ziti

in bean and rice casserole

on Breakfast Rancheros

in Broccoli Rice Casserole

in Cauliflower and White Bean Bake

“Cheesy” Broccoli Baked Potato

“Cheesy” Potato Soup

in Creamy Sun-Dried Tomato Sauce

in Curried Potato Soup

on Lentil Chili

in Mac and “Cheese”

in Mushroom Olive Sauce

in Ratatouille Lasagna (var.)

in Scalloped Potatoes

in Southwestern Mac and “Cheese”

in Swedish “Meatballs” (var.)

in Tomato “Alfredo” Sauce

in White Wine Mushroom Sauce

No-Cook Tomato Sauce

noodles

salads
.
See also
here

warm noodle dishes

See also
pasta; rice noodles

Noodles with Curried Red Lentil Sauce

North African Chickpeas and Vegetables

North African Spices, Autumn Vegetable Stew with

Not-So-Fat Guacamole

in Black Bean and Rice Wraps

on Citrusy Black Bean Taquitos

in Veggie Fajitas

nutrition

nuts, toasting

Nutty Raspberry Thumbprint Cookies

Oatberry Yogurt Muffins

oat flour

oatmeal

Oatmeal Raisin Cookies

oranges

in Chipotle Black Bean Soup

in Ethiopian Wild Rice Pilaf

Fruited Millet Salad

Orange, Beet and Bean Salad

Orange Cranberry Biscotti

Orange, Fennel and White Bean Salad

Orange Miso Dressing

Orange Quinoa with Black Beans

in Quinoa Pilaf

in Sweet Potato Bisque

in Vegetable White Bean Hash

oregano, fresh

in Baked Ziti

in Black Beans with Cilantro Rice

in Breakfast Rancheros

in Spicy Chickpeas and Fennel

in Spicy Eggplant

in Tomato Sauce

Pad Thai

pasta

Baked Ziti

Kasha Varnishkes

Koshari

lasagna
.
See also
here

Mac and “Cheese”

salads

Southwestern Mac and “Cheese”

warm pasta dishes

See also
noodles; penne

Peach Ginger Muffins

Peach Ginger Parfaits

Peach Strawberry Smoothie

Peanut Butter Granola Bars

Peanut Noodles with Broccoli

Pear Compote

Pears, Polenta with Cranberries and

Pecan Cherry Granola Bars

penne

Cauliflower-Cream Pasta

Creamy Basil Pasta Salad

Grilled Vegetable Pasta Salad with Pineapple Chutney

Penne with Broccoli Rabe

Penne with Chickpeas and Spinach

Penne with Roasted Red Pepper Sauce

Penne with Spicy Eggplant

Penne with Spinach Béchamel

Penne with Swiss Chard, Olives and Currants

Penne with Tomato “Alfredo” Sauce

Penne with White Wine Mushroom Sauce

Spring Pasta Salad

pepper and salt

peppers, roasting

pesto.
See
Basil Pesto

Pesto Pasta with White Beans

Pineapple Chutney

Grilled Vegetable Pasta Salad with

in Jamaican Black Beans

in Portobello Wraps

Pineapple “Fried” Rice

Pineapple Sweet-and-Sour Sauce

in Spicy Sweet-and-Sour Eggplant

in Sweet-and-Sour “Meatball” Stir-Fry

pinto beans

Bean and Mushroom Chili

Chilean Bean Stew

in Hearty Nachos

Pinto Bean Stew

“Refried” Beans and Tomatoey Rice

in Taco Salad

Pistachios, Quinoa Pilaf with Apricots, Mint and

plant-based diet

Poblano Peppers with Chipotle Black Bean Sauce

Polenta, Basic

Creamy Polenta with Wild Mushrooms

Eggplant Polenta Casserole

Polenta Pizza with Pesto, Caramelized Onions and Potatoes

Polenta Pizza with Tomatoes and Basil

Polenta Triangles with Creamy Sun-Dried Tomato Sauce

Polenta Triangles with Mushroom Olive Sauce

Polenta with Dried Fruit Compote

Polenta with Pears and Cranberries

in Tuscan-Style Shepherd’s Pie

Ponzu Sauce

on Asian Vegetable Salad

on grilled cauliflower (var.)

Ponzu Noodle Salad

Poppy Seed Sauce, Spicy

porcini mushrooms

Creamy Polenta with Wild Mushrooms

Mushroom Barley Risotto

Mushroom Stroganoff

Spinach, Mushroom and Quinoa Pilaf

portobello mushrooms

Asian Stuffed Mushrooms

Millet-Stuffed Portobello Mushrooms

Mushroom Stroganoff

Portobello Florentine

Portobello Mushroom Tacos

Portobello Wraps
.
See also
here

Stuffed Mushrooms (var.)

See also
Grilled Portobello Mushrooms

Potato and Cauliflower Curry (Aloo Gobi)

Potato, Corn and Bean Soup

potato salads
.
See also
here
, and
here

Potato Samosa Filling

in Samosa Lettuce Warps

Potato Samosa–Stuffed Chard

Pumpkin and Anasazi Bean Stew

Pumpkin Bread Pudding

Pumpkin Chocolate Loaf

Pumpkin Pie Smoothie

Pumpkin Spice Bread

Purple Potato and Kale Salad with Cilantro-Tahini Dressing

Quinana Muffins (Quinoa Banana Muffins)

quinoa

Baby Lima Bean and Quinoa Salad

in Indian Zuppa

Israeli Quinoa Salad

Orange Quinoa

Quinoa Arugula Salad

Quinoa Banana Muffins

Quinoa, Corn and Black Bean Salad

Quinoa Pilaf

Quinoa-Stuffed Tomatoes
.
See also
here

Quinoa Tabbouleh
.
See also
here

Quinoa with Apple Compote

Spicy Asian Quinoa Salad

Spinach, Mushroom and Quinoa Pilaf

Raisin Oatmeal Cookies

Rancheros, Breakfast

Raspberry Nutty Thumbprint Cookies

Raspberry Truffle Brownies

Ratatouille

Ratatouille, Fava Bean

Ratatouille Lasagna (var.)

Red Curry “Fried” Rice

Red Lentil Dal

Red Pepper and Tomato Soup

Red Pepper Coriander Sauce

“Refried” Beans

on Millet-Topped Tostadas

and Tomatoey Rice

resources

rice

in Asian Stuffed Mushrooms

Bean and Rice Casserole

Bean and Rice Wraps

Black Bean and Rice Wraps

Black Beans and Rice

Black Beans with Cilantro Rice

Broccoli Rice Casserole

Brown Rice Breakfast Pudding

Congee with Dates and Spices

Curried Chickpeas and Rice

Curried Rice Salad

Eggplant and Chickpea Rice Pilaf

Ethiopian Wild Rice Pilaf

Green Chile Rice

in Koshari

in Minestrone

in Mujadara

Pineapple “Fried” Rice

in Portobello Wraps

Red Curry “Fried” Rice

“Refried” Beans and Tomatoey Rice

Rice Salad

in Samosa Lettuce Wraps

Stir-Fried Bok Choy and Brown Rice

Stir-Fried Rice

in Stuffed Eggplant

Stuffed Mushrooms (var.)

Sweet Potato and Cauliflower Rice Pilaf

in Vegetable Biryani

Warm Rice and Bean Salad

Wild Rice, Cabbage and Chickpea Pilaf

Wild Rice–Stuffed Cabbage Rolls

rice noodles

Five-Spice Noodles

Indonesian “Fried” Noodles

Indonesian Noodle Salad

Kimchi Noodle Salad

Noodles with Curried Red Lentil Sauce

Pad Thai

Peanut Noodles with Broccoli

Ponzu Noodle Salad

Singapore Noodles

Stir-Fried Noodles

in Udon Noodle Stir-Fry

in Vegetable Lo Mein

Rice Salad with Fennel, Orange and Chickpeas

Rigatoni Antipasti

Rigatoni with Peas and Curried Cream Sauce

Roasted Red Pepper Sauce

in Millet-Stuffed Chard Rolls

Penne with

Roasted Red Pepper Spread

roasting peppers

rosemary, fresh

in Grilled Vegetable Kabobs

in Lentil Shepherd’s Pie

in Mushroom Barley Soup

in Mushroom Stroganoff

Navy Bean Soup with Lemon and

in Tuscan-Style Shepherd’s Pie

in Spaghetti with Lentil Ragu

in Split Pea Soup

in Vegetable White Bean Hash

in White Bean and Mushroom Stew

rotini pasta, in Mango Pasta Salad

saffron

in Sicilian Cauliflower Linguine

in Sweet Potato and Cauliflower Rice Pilaf

in Vegetable Stew

White Bean Stew with Basil and

salad dressings

Cilantro-Lime Dressing

Cilantro-Tahini Dressing

Maple-Mustard Dressing

Orange Miso Dressing

salads

bean salads

grain salads

hearty vegetable salads with a kick

noodle salads
.
See also
here

pasta salads
.
See also
here

Tomato, Cucumber and Mint Salad

salsas
.
See also
here
.
See also
Tomato Salsa, Fresh

Salsa Verde

in Portobello Mushroom Tacos

on Vegetable Enchiladas (var.)

salt and pepper

sambal oelek

Samosa Lettuce Wraps

sauces

Apple Compote

Barbecue Sauce

Bean Sauce

Cauliflower Béchamel

Chermoula Sauce

Chinese Brown Sauce

Chipotle Black Bean Sauce

Coriander Chutney

Creamy Sun-Dried Tomato Sauce

Curried Cream Sauce

Curried Red Lentil Sauce

Dried Fruit Compote

Enchilada Sauce

Garlic Sauce

Mango Chutney

Miso Sauce

Mushroom Olive Sauce

Nitter Kibbeh

No-Cook Tomato Sauce

Pear Compote

Pineapple Chutney

Pineapple Sweet-and-Sour Sauce

Ponzu Sauce

Red Pepper Coriander Sauce

Roasted Red Pepper Sauce

Spicy Lentil Sauce
.
See also
here

Spicy Poppy Seed Sauce

Spinach Béchamel

Squash Sauce

Tomato “Alfredo” Sauce

White Wine Mushroom Sauce

See also
dips and spreads; No-Cheese Sauce; Tomato Sauce, Basic

sautéing technique

Savory Squash Soup

Scalloped Potatoes

scones

Scramble, Breakfast

seeds, toasting

Shepherd’s Pie and variations

shiitake mushrooms

Creamy Polenta with Wild Mushrooms

in Red Curry “Fried” Rice

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