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Authors: Esther Perel

Tags: #Health & Fitness, #Sexuality, #Social Science, #Sociology, #General, #Relationships, #Dating, #Sex

BOOK: Mating in Captivity
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But in his fantasy, there is an omnipotent woman out there who can make it all come together. Her enchanting powers will ensure that the sex remains vibrant—the clearest sign of enduring love. She will be a woman who is so extraordinary, so amazing, that her sheer perfection will induce him to want to settle down (as if all this has nothing to do with him). Invariably, her unavailability is her single most attractive feature. He’s been saying the same thing for years, “I just haven’t found the right person yet. I’ve met loads of women. I just haven’t met the right one, the one I could really stay with. I ask my friends who they would set me up with, and they can’t think of anyone either. So you see?” Ben is in perpetual search for the ideal woman. Of course, he’s been looking for a long time: even the most idealized creature ultimately turns out to be merely human, and therefore flawed.

At the beginning of each encounter he is swept away, and free from his inner turmoil. Invariably, when the initial ascent levels of, his phantoms reappear, as even the most beautiful princess will not deliver him from himself, or from the challenges of love. No matter how extraordinary she is, she can’t protect him from the tedium that comes with time and its disillusionments. After each failed relationship he falls into
what Octavio Paz calls a “swamp of concupiscence”
—what we more commonly refer to as a sex binge. These multiple encounters offer him Olympian pleasures at night, but only sea-level dialogue the next morning. So each encounter quickly starts to feel empty, and he again finds himself yearning for the fantasy of connection with a stable partner. Hungry after months of casual sex, he approaches his new conquest with no less
panic. Every time Ben falls in love, he goes from zero to 100 in one swoop. He can’t pace himself. He can’t get enough. He incorporates her, and not just sexually. It’s the opposite swing of the pendulum—totally symmetrical and just as intense.

People like Ben are easily disparaged for their extreme reactions, but they’re also a compelling topic of conversation. Ben is the one people like to gossip about with a mixture of pity (mainly the women) and envy (mainly the men). He’s a live version of the conflict that so many of us experience silently, or in a more subdued fashion.

Knowing Ben’s romantic nature, I’m reluctant to prescribe concrete sexual interventions designed to recharge his libido. Ben is advice-resistant; pragmatic solutions don’t work for him, because his quandary is less something to repair than something to acknowledge. With this in mind, I borrow an exercise from Barry Johnson. I tell Ben, “I want you to breathe in and keep the air in as long as you can.” Fresh oxygen inevitably turns into suffocating carbon dioxide, forcing him to exhale. At first, the release feels wonderful, but a few moments later he craves fresh oxygen again. I explain, “You can’t choose between inhaling and exhaling; you have to do both. It’s the same thing with intimacy and passion.” I explain to Ben that the tension between security and adventure is a paradox to manage, not a problem to solve. It is a puzzle. “Can you hold the awareness of each polarity? You need each at different times, but you can’t have both at the same time. Can you accept that? It’s not an either-or situation, but one where you get the benefits of each and also recognize the limits of each. It’s an ebb and flow.” Love and desire are two rhythmic yet clashing forces that are always in a state of flux and always looking for the balance point.

Ben has been going out with Adair for the past eight months—a record for him—and something different is happening. “I think I’m in love with this woman,” he says. “OK, I think I’m in love with
every woman, but this one is different. OK, everyone is different, but this one is really different. She grounds me. I can be freaking out about something—you know how I get—and she doesn’t react. Not that she doesn’t care, or doesn’t respond, but she doesn’t get in there and panic right along with me. There’s something quiet about her, and, you know, I’m anything but quiet. I think this could work. I like being with her. And the sex is still pretty good . . .”

“I’m waiting for the but . . .” I tell him.

“But I do feel it changing. I’m getting nervous, restless. I really don’t want to fuck this up. I’m forty-three-years old, for God’s sake. I want to have a kid, but I’m afraid I won’t be able to stick around.”

I have never met Adair, but something about the way she handles Ben makes me feel optimistic. Unbeknownst to him, he has a foil for his (dare I say?) fear of intimacy. In the past his girlfriends have been only too happy to merge with him; but Adair is able to hold her own—she seems to have a real sense of self that exists independently of him. Even after eight months, she is fiercely discreet about her private life. She exudes a quiet equanimity, a sober and subtle intelligence. She is a nurse in a pediatric oncology unit and works in the looming presence of death. Ben makes her laugh; he brings lightness into her world. His thirst for life enlivens her. His erotic ardor is the opposite of morbid. She likes the contrast.

Ben certainly brings an entire emotional history to his predicament, and he’s got a lot of stuff to deal with. But the difficulty of reconciling security and excitement is not purely the result of his personal problems. It is the challenge of the modern ideal of love. With this in mind, we examine what sexuality means for Ben.

Most of us lament the wilting of erotic passion with melancholy, quiet acquiescence, or severe agita; but maintaining erotic vitality doesn’t become the organizing principle of our lives. Not so for Ben. Sex is where he finds himself most alive. It has a regenerative power that allows him to go back into the world feeling
enriched and renewed. In lovemaking he feels connection and nurturance that he does not get anywhere else. He is at once vulnerable and masterful, exposed and confident. Ben is a man with an active brain. Subjected to high-octane libidinal impulses, he’s driven mostly in high gear. He gets frantic and disorganized, yet his hyperactivity has served him well in running his own courier company. For Ben, sex is the ultimate regulatory experience that quells his manic energy: extreme tension is followed by total release. At no other time does he feel as calm as when he has reached the hedonistic apex. It’s a moment of perfect harmony between him and the world. And while Adair likes sex, Ben needs it. Sex is his life support—unplug it and he thinks he’s dying. No wonder he panics at the thought of sex going downhill.

Ben is a modern man par excellence. He is action-driven, and that is why his typical response to sexual restlessness is to end the relationship, start going out again, have hot sex with someone else, and start a new relationship that will, he hopes, be inoculated against erotic demise. I point out to Ben that, contrary to popular belief, taking action is not always the best course.

“The first thing is not to act instantly on your panic and shut Adair out as a way to get rid of your anxiety,” I tell him. “Less sex doesn’t necessarily mean less love.” I offer a safe container for his stirred-up anxiety, and I encourage him to think through the contradictions of desire rather than act them out. This pushes Ben out of his old way of thinking. I ask him to acknowledge his dilemma and to observe it with compassion and lucidity. Working through a conflict is not the same as eliminating it. In the recognition and management of the duality lies the survival of desire.

For Ben, acting out sexually is a short-lived solution. It provides a temporary salve to his anxiety, allowing him to duck the harder questions: What would it take for him to feel excited and safe in the same relationship? Why are exhilaration and playfulness cordoned
off from love and commitment in his mind? How can he preserve a sense of freedom in the midst of an intimate relationship?

I reinterpret Ben’s anxiety by suggesting that it can serve him as an early-warning system against complacency. “In the past, you reacted to your anxiety by bolting. I want you to think of it as a tool instead. Your anxiety is your ally, a barometer of your need to take some risks. When you start to feel antsy, it’s time for something—not someone—new.”
I give him the following quotation from Frank Jude Boccio
, author of
Mindfulness Yoga
, to think about as he leaves the session: “We bitch about our difficulties along the rough surface of our path, we curse every sharp stone underneath, until at some point in our maturation, we finally look down to see that they are diamonds.”

We live in times where faster is better and control is power, where performance trumps process and risk is mathematically calculated. In our overcommitted lives there’s a temptation to simplify our existential complexities. We just don’t have the time and patience for open-ended reflection. We prefer instead to be proactive and thereby reaffirm our sense of control. In my practice I meet couples who complain about how the routine of their lives has left them feeling numb. But when we continuously invest in the kind of pragmatic solutions for “doing sex” that promise regularity—a decent average—we run the risk of exacerbating the blandness we struggle to remedy. Eroticism challenges us to seek a different kind of resolution, to surrender to the unknown and ungraspable, and to breach the confines of the rational world.

6
Sex Is Dirty; Save It for
Someone You Love
When Puritanism and Hedonism Collide

Sex without sin
is like an egg without salt.


Luis Buñuel

I regret to say
that we of the FBI are powerless to act in cases of oral-genital intimacy, unless it has in some way obstructed interstate commerce.


J. Edgar Hoover

W
HY DO SO MANY COUPLES
become erotically alienated? The list of factors that contribute to the waning of excitement is long, and the one most commonly invoked is stress. “As soon as I sit down, I see the laundry that still needs folding, the unopened mail, the strewn toys, and it takes all sexual desire away from me.” “Between our new jobs, our old parents, and our young kids, I’m wiped out. I don’t have a very strong sex drive to begin with, but right now I don’t have any desire for it at all. Don’t take it personally.” But when my patients cite the all-too-real stresses of modern life to explain why romance went south, I suggest that there may be more to it. After
all, stress was a reliable feature of their lives long before they met, and it didn’t stop them from leaping into one another’s arms.

In the next tier of justification they trot out the deeper problems in the relationship: the heated bickering and icy standoffs, the lack of trust, the chronic disappointments, the cycles of blame. “Sex? You must be kidding. After what you just said to me?” “When’s the last time you showed me you were interested?” “Do you think you could put just a little effort into making yourself attractive?” “I wish you’d shut the damned TV off; it makes me feel like dead meat.”

This litany of disenchantment notwithstanding, I believe there’s an additional layer to our libidinal demise that has to do with our culture’s deep ambivalence around sexuality. While we recognize the importance of sex, we nonetheless vacillate between extremes of excessive license and repressive tactics: “Don’t do it till you’re married.” “Just do it when you feel like it.” “It’s no big deal.” “It’s a huge deal.” “You need love.” “What’s love got to do with it?” It’s an all-or-nothing approach to sex. Porn sites proliferate on the Internet, yet we continue to debate whether or not to provide sex education in our schools and, if so, whether we should call it “Sex Ed” or opt for the less graphic “Health Ed.”

Despite living in a time of unprecedented sexual freedom in America, the practice of policing sexuality has continued unabated since the days of the Puritans. State intervention makes some of us breathe a sigh of relief while leaving others stricken with terror. We promote abstinence with fear-based tactics, threaten straying politicians with impeachment, fight gay marriage, and gnaw away at the fragile abortion laws. Though virginity seems a relic of a bygone era, every day our elected officials bring moral gravitas to the legislation of sexuality. Abortion, homosexuality, adultery, and “family values” have been active items on the national political agenda for more than thirty years. This sexual conservatism is rooted in the Puritan tradition, with its deep suspicion of pleasure
and its moralistic attitude toward anything that strays from heterosexual, monogamous, marital, reproductive sexuality.

Meanwhile, television producers invite us to phone in if we’ve had more than 100 sexual partners. Never before has sex been so publicly displayed, an incessant barrage of explicit images wherever we rest our eyes. Sex, the perennial default for advertising, has also become a commodity in itself. Tune in to almost any daytime talk show to hear about mothers who sleep with their daughters’ boyfriends, men who like to watch, and housewife prostitutes who come out to their unsuspecting husbands.
Sex is everywhere, in all its permutations
, as exhaustively described by Lillian Rubin: “pornography, impotence, premarital sex, marital sex, extramarital sex, group sex, swinging, S-M, and as many of the other variations of sexual behavior their producer can think of, whether the ordinary or the bizarre.”

The politics and economics of sex and the diametrically opposed attitudes we witness daily penetrate the American bedroom and insinuate themselves into the creases of our intimacy. The couples I see live at the intersection of this ambivalence, and must negotiate amid these competing value systems. The legacy of Puritanism, which locates the family at the center of society, expects marriage to be reasonable, sober, and productive. You work, you save, and you plan. You take your commitments seriously. But alongside this very American notion of individual responsibility and moderation is the equally apple-pie notion of individual freedom. We believe in personal fulfillment: in life, liberty, and the pursuit of happiness. We relish the freedom to spontaneously satisfy our desires, and we live in a market-driven consumer economy which ensures that those desires never stop coming. The sexual culture tells us what is attractive and what we should want (as if we were incapable of finding out for ourselves whom to desire and what turns us on). An entire industry of hedonism hovers on the outskirts of marriage, a
constant reminder of all we’ve sacrificed in exchange for the muted sexuality of marital love.

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