Mating in Captivity (17 page)

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Authors: Esther Perel

Tags: #Health & Fitness, #Sexuality, #Social Science, #Sociology, #General, #Relationships, #Dating, #Sex

BOOK: Mating in Captivity
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But in the middle of this pastoral landscape is the minefield of sex, where their worst arguments occur. She wants it; he doesn’t. She wants to talk about it; he doesn’t. She gets angry. He gets defensive. They clash, then wait for the dust to settle. This situation is chronic and relentless, and recently it got a lot worse.

For years, Stella has resented being the custodian of their sex life. “I’m the one who thinks about it, who wants it, who makes it happen, and who complains when it doesn’t. If I left it up to James, our erotic life would be a desert.” Privately James admits that he initiates only when he’s reasonably sure she won’t be receptive; that way, he appears to keep up his end of the bargain. Stella hates being the one who “does it all,” but she doesn’t dare stop, for fear that there will be nothing, an unbearable void. Better to assume his lack of interest than to confirm it.

Since Stella entered menopause her sex drive has plummeted, and her worst fears have, in fact, been confirmed. James’s lack of sexual initiative, once cloaked by her eagerness, is now glaring. She feels frantic at the prospect of sexual deadness that looms before her. “We’re like roommates. This time I really need him to make the effort, and he won’t.” I point out to Stella that even though it may look as if he won’t, what’s more likely is that he doesn’t know how. The disruption brought about by menopause challenges a pattern
that has been fixed since early in their relationship. They will soon discover that it also opens up new possibilities.

James is quick to focus on performance issues to justify his lack of desire. He foresees sexual failure, and his anxiety makes this prophecy self-fulfilling. He feels diminished and unmanly each time he fails, and his fear of impotence makes him want to stop even before he starts. The unintended irony in all this is that James becomes so obsessed with doing it right, staying hard for Stella, that he loses sight of her entirely. So while he thinks he’s focusing completely on her, she feels as if he’s somewhere else altogether. This has been a point of contention between them. I remark to James that holding the lens squarely on the physical act of sex—sex as a performance—is a decidedly unerotic approach. It is too narrow an angle. To me, it seems that James is overwhelmed by the whole prospect of being sexual with his wife: claiming desire, eroticizing her, feeling free to express the bawdiness of his lust with her.

When I ask James if he ever experiences anxiety-free sex, he answers, “Only when I masturbate.” This is important, since it confirms for me that he has no organic difficulty and that, genitally speaking, he can perform just fine. In solitary sex James can attend to himself without the pressure of another’s demands. The women who populate his fantasy life are lascivious, sexually alluring, and in no way vulnerable. He need not fear that his selfishness might hurt them, and he can delight in his excitement guilt-free. This is a freedom he never reaches with his wife, and that realization leads us to the cause of his erotic block.

James doesn’t know how to enjoy himself sexually in the presence of the woman he loves. Unable to reconcile pleasing himself and pleasing Stella at the same time, he ends up pleasing neither. Even though emotionally and intellectually he is able to maintain a strong sense of himself with his wife—he hates her taste in music, refuses to wear Italian suits, and defied her by voting Republican
one year—this self-possession breaks down in the sexual encounter. He fears that if he surrenders to his own concupiscence and forgets Stella, even for a moment, she will be unforgivably hurt.

Though James is not aware of this, his erotic blueprint is riddled with marks left by his relationship with his unhappy mother. When it comes to sex with Stella, he is right back to the setup he had in his childhood: he has to make an impossible choice between attending to himself and securing closeness. The guilt he felt as a child about being selfish has been transformed into sexual inhibition. Perhaps this is why James experiences his wife’s desire as a demand rather than an invitation, it is an obligation, not a seduction. Eroticism has shifted into the realm of duty, and is weighted down with pressure, guilt, and worry—all proven antiaphrodisiacs.

Rekindling Desire

James and Stella are stumped. Their sex problem has been chalked up to lousy chemistry, and they think it is as permanent and irreversible as an amputated leg. For years James has been stuck in a narrative of helplessness that goes something like this: “Our problem has to be coming from somewhere; it has to be somebody’s fault, and if it’s not my fault, then whose fault is it? Must be Stella’s. Let’s blame her.” Reinterpreting James’s lack of desire, I locate it firmly in the reverberations of his childhood. He begins to have some compassion for himself. At the same time, I challenge him to take responsibility for it in the present. Together, we disentangle self-blame and responsibility, and map out courses of action. This brings him big relief. For Stella, this new line of attribution is a small step toward restoring her sense of self-esteem.

I work with James to establish a comfortable sense of sexual separateness, making sure to clarify that separateness does not mean indifference. Instead of fixating constantly on Stella, I ask him to do
the unthinkable and hold on to himself. With this in mind, I suggest a few things. “First, leave the bedroom. Too many bad associations. Curse the bed—it has failure written all over it. It operates as a sensory deprivation tank. Find other surfaces in the house. Then, I’d like you to masturbate next to Stella, to experience the possibility of pleasing yourself in her presence. Take note of the tension and the guilt. Be mindful of them, rather than trying to avoid them.”

I chose masturbation for several reasons. First, it is the one area of James’s sexuality where he can let go freely. Second, it invites him to be totally self-centered, and relieves him of the responsibility of pleasing his wife. Third, it will—I hope—confirm for him that attending to himself doesn’t have to hurt her. Being watched will support his ability to indulge his erotic individuality guilt-free. Finally, it will turn his performance anxiety on its head. The act of masturbating in her presence is itself a grand performance, with Stella as the sole spectator. For the first time he can consider that she may actually enjoy taking in his enjoyment. Letting her watch him roam freely in his own erotic territory is itself an intimate gift.

Each of these layers helps to create a reality that is entirely different from the one he felt with his mother. After all, we don’t masturbate in front of our parents, but we can with our lovers.

Of course, when I made this suggestion I considered Stella’s plight as well. When James touches her tentatively, waiting for her to give him the go-ahead, she is filled with resentment. As it turns out, James’s cautious regard is a turn-off. His deference leaves her feeling burdened; his dogged focus leaves her aching. Earlier in our conversation, James made a point of telling me that Stella had a temper. “While that may be so,” I confirmed, “if you had made love to her more often you would have a wife with a very different temper, because the frustration that people can experience when the body is not touched, stroked, held, and pleasured drives people up a wall. What you then get is arousal transformed into rage.”

I tell Stella what I’ve told many people who are cherished spouses but famished lovers: “You know he loves you; you’ve never doubted that; and that’s why you’ve stayed all these years. What hurts so much is that you’ve never felt wanted by him. You feel that it’s all on you to make it happen, and indeed it is. You’ve forfeited sensual complicity for emotional security. It’s a cruel bargain.” Like a glacier suddenly melting, tears roll down Stella’s face. They speak volumes about the longing and rejection she’s lived with for so long. It’s virtually impossible not to take such repeated denial personally, to see it as proof that one is undesirable, and to slip into self-doubt.

To James I say, “Love and desire are not the same. Cozy is not the same as sexy. Your wife knows you love her. What she wants is to feel desired by you. She wants to know your hunger, to taste the delicate flavors of your craving, and to see it as a match for her own. Your inability to let go, to surrender to your own hedonistic designs, is infuriating to her. Your passivity is irritating, and your considerateness is the opposite of her fantasy of unrestrained rapture. Your lustiness would be an open endorsement for her own ardor. It’s hard to let go with someone who doesn’t.”

The masturbation experiment was only a partial success—it went so-so, as these things sometimes do, but there was no dramatic transformation. James’s self-consciousness got the better of him. He had always marshaled masturbation as a private pleasure, and he had no desire to share it. But what happened a few days later was a real turning point. James and Stella had a row. She was upset, convinced that things would never change. His first impulse was to hold her, but he was afraid it wasn’t what she wanted. She seemed so angry with him. But he pushed through his awkwardness and held her anyway. Though she wasn’t responsive at first, he maintained his embrace. In the past, James had always retreated, focusing
solely on her cues for readiness. He was organized by her. This time, he made his own choice, laid claim to his own feelings, and was surprisingly aroused. He rubbed her back, and she began to calm down. She knew he was there, and that he could contain her. He could withstand her intensity. One intensity dominoed another, and this led to what they both recounted separately as “wonderful lovemaking.” Theirs wasn’t an ecstatic fulfillment; rather, they reveled in a quiet passion, the simple understanding of two bodies reunited after a long absence.

It takes two people to create a pattern, but only one to change it. James gleefully described himself in a later session as “bold and persistent,” and was amazed by how the feeling of being in charge literally charged him up. By taking control he was finally able to lose control. The sexual prison he and Stella had carefully constructed had begun to unlock. Freeing himself from his chronic reactive stance, even momentarily, filled him with hope and gave him a glimpse into the erotic possibilities that lay ahead. For the first time in years he found himself fantasizing about his wife—what they might do together, where they might do it. He reclaimed a part of himself that had been completely lost in anxiety.

It’s worth pointing out that in this encounter (and subsequent ones) James had no problem with coming too soon, or even with worrying that he might. When sex feels like an obligation it’s very efficacious to come fast—it brings a quick end to the discomfort. When lovers engage sexually as free agents, turning surrender into an act of self-assertion, there is no need to get it over with. Precipitating the grand finale isn’t so much the point as savoring the mutual trust and intimacy along the way.

Premature ejaculation is a misnomer. It is not a matter of timing; it has to do with lack of intent. It would be better described as “involuntary ejaculation.” Once James was in charge of his desire, he was in charge of his ejaculation as well.

In an interesting twist to the saga, James also told me that each time he and Stella have made love since beginning therapy it has been after an argument. “I’m a little bothered by that,” he confessed. “I’d like for us to be able to make love without preceding it with whatever that is.”

“Anger and excitement have a complicated relationship,” I explain. “Physiologically, anger and arousal have a lot in common. Psychologically, too. In your case, I think the anger emboldens you. It relieves you of compliance, and leaves you feeling more entitled. Anger highlights separateness and is a counterpoint to dependence; this is why it can so powerfully stoke desire. It gives you the distance you need. As a habit it can be problematic, but there’s no denying that it’s a powerful stimulant.”

Over the years I’ve met more than a few people like James and Stella, couples whose otherwise colorful relationship teeters on the brink of sensual austerity. Together we investigate the emotional undercurrents of their erotic stagnation. We trace the origins of the blocks as well as the relational dynamics that keep them in place. They find it useful to begin this way, and are comforted to learn that understanding the past can help them change the present.

On the Importance of Being Ruthless

We commonly believe that the closer we feel to someone, the easier it will be to shed our inhibitions. But that’s only half the story. Intimacy does nurture desire, but sexual pleasure also demands separateness. Erotic excitement requires that we be able to step out of the intimate bond for a moment, turn toward ourselves, and focus on our own mounting sensations. We need to be able to be momentarily selfish in order to be erotically connected.

Our ability to step away from our loved ones while trusting their steadfastness is forged in the security of our childhood bonds.
The more we trust, the farther we are able to venture. When infants play peek a boo, the distance they can bear is only as far as the breadth of their fingers. What powers the game is the realization that, even when I don’t see you, you continue to exist. Older children play hide-and-seek, secure in the knowledge that someone will eventually come looking. The thrill of hiding is followed by the relief of being found. Erotic intimacy is an adult version of hide-and-seek. As when we were children, the stronger the connection the braver we are about stretching it. We know our beloved will be waiting for our return, will not punish our selfish pursuits, and in fact may even applaud them.

In his book
Arousal
,
Michael Bader links the idea of selfishness
to the concept of sexual ruthlessness, which he defines as “the quality of desire that enables a person to surrender to the full force of his or her own rhythms of pleasure and excitement without guilt, worry, or shame of any kind.” Bader’s explanation emphasizes the importance of differentiation—the capacity to hold on to oneself in the presence of another. Without that ability, we become like James, who can’t get out of Stella’s head long enough to experience his own fervor.

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