Read Mating in Captivity Online
Authors: Esther Perel
Tags: #Health & Fitness, #Sexuality, #Social Science, #Sociology, #General, #Relationships, #Dating, #Sex
In the beginning you can focus on the connection because the psychological distance is already there; it’s a part of the structure. Otherness is a fact. You don’t need to cultivate separateness in the early stages of falling in love; you still are separate. You aim to overcome that separateness. As new lovers, John and Beatrice enjoyed a built-in distance that allowed them to experience the confluence of love and desire freely, exempt from the conflicts they would bring to therapy later.
For John, intimacy harbors a threat of entrapment. He grew up in a home with an alcoholic, abusive father. He can’t remember a time when he wasn’t acutely attuned to both his father’s moods and his mother’s sadness. As a young boy he was recruited to be his mother’s emotional caretaker, and to alleviate her loneliness. He was her hope, her solace, a vicarious affirmation that her miserable life would be vindicated through her marvelous son. Children of such conflicted marriages are often enlisted to protect the vulnerable parent. John has never doubted his mother’s deep love for him; nor has the love ever been without a sense of burden. From early on, love implied responsibility and obligation. And even while he craves the closeness of intimacy—he has always had a woman in his life—he doesn’t know how to experience love in a way that does not feel confining. The emerging love he feels for Beatrice carries with it the same heaviness that love has always had for him.
There are many circumstances that can lead people to experience love and intimacy as constricting—an unhappy childhood is not a prerequisite. Popular love talk has made a real case for thinking of
this as a “fear of intimacy,” which is seen as afflicting men in particular. But what I observe is not so much a reluctance to engage in intimate bonding—no one can doubt John’s deep involvement with Beatrice. Rather it is the weightiness of that involvement that these people find overbearing. Foreclosing the necessary freedom and spontaneity that eros demands, they feel trapped by intimacy.
John’s sexual inhibitions are exacerbated as his emotional involvement with his girlfriend deepens. As a matter of fact, the more he cares about her, the less he can freely lust after her. For him, as for many other men in this predicament, erotic shutdown is not subtle. He is at the mercy of a stubborn penis that simply will not respond. But why? What is the erotic block that stops him from pursuing pleasure with Beatrice, the same woman with whom he lay in a langorous paradise not so long ago?
Ironically, even the closeness generated by good sex can have a boomerang effect. Like John and Beatrice, many couples experience their relationship as a dance in which great sex brings them close, but then this very closeness can make sex difficult again. The initial rapture facilitates a swift bonding and establishes an immediate connection. But while many of us relish the idea of losing ourselves in sex, the very oneness that we experience through the merging of our bodies can evoke a sense of obliteration. The intensity of sexual passion triggers a fear of engulfment. Of course, few of us are aware of these undercurrents as they’re happening. What we feel instead is the urge to pull out right after orgasm, or the sudden desire to make a sandwich, to light a cigarette. We welcome the intrusion of any random thought: I meant to send an e-mail to . . . These windows need cleaning. . . . I wonder how my friend Jack is doing? We appreciate being left alone to meander leisurely in our own mind because this reestablishes a psychological distance, a delineation of the boundaries between me and you. From “inter-” we go back to “intra-.” Having been all over each other, we retreat back into our
own skin. Nowhere is the passage from connection to separateness represented more clearly than at the end of a sexual act.
In his book
Arousal
,
the psychoanalyst Michael Bader
offers another explanation for John and Beatrice’s erotic impasse. In his view, intimacy comes with a growing concern for the well-being of the other person, which includes a fear of hurting her. But sexual excitement requires the capacity not to worry, and the pursuit of pleasure demands a degree of selfishness. Some people can’t allow themselves this selfishness, because they’re too absorbed with the well-being of the beloved. This emotional configuration is reminiscent of how John felt toward his mother—his awareness of her unhappiness overwhelmed him with worry and a sense of burden. The very caring he experiences makes it harder for him to focus on his own needs, to feel spontaneous, sexually alive, and carefree.
John has faced this vexing problem of loss of desire in every intimate relationship he’s been in. In the past, every time the block set in he interpreted it as meaning that he no longer loved the woman. In fact, the contrary is true. It is because he loves her so much that he carries this sense of responsibility for her and can’t enjoy the blithe quest for erotic rapture.
Dynamics in relationships are always complementary—both partners contribute to creating patterns. We can’t talk about John’s fear of entrapment and his diminishing desire without also taking a look at what Beatrice brings to the relationship. So I invite her to come in with John for a few sessions. In the course of our conversation her contribution to the puzzle becomes clear. In her coupling fervor, she has matched her interests to his, given up most activities that don’t include him, and stopped seeing her friends. Unfortunately, all her attempts to increase the closeness between them have had
the opposite effect erotically. Her eagerness to please and her constant readiness to give up anything that might come between them increases the emotional burden and further exacerbates his sexual withdrawal. It’s as if his penis is creating a boundary that he cannot establish otherwise. It’s hard to feel attracted to someone who has abandoned her sense of autonomy. Maybe he can love her, but it’s clearly much harder for him to desire her. There’s no tension.
I suggested that Beatrice move out of their joint living situation for a while, and reestablish some independence. Doing this encouraged her to reconnect with her friends and to stop organizing her life around John. As I said to her, “You’re so afraid to lose him that you’ve alienated yourself and you’ve lost your freedom. There isn’t a separate person here for him to love.” To John I said, “You are such a caregiver that you can no longer be a lover. We need to reestablish a degree of differentiation and re-create some of the distance you had in the beginning. It’s hard to experience desire when you’re weighted down by concern.”
In the next few months Beatrice did move out. In a remarkable turnaround she found her own apartment, sent in her application for a PhD program, took a trip with her friends, and started earning her own money. Gradually, as John became convinced that she had two feet to stand on, and as it became clear to Beatrice that she did not need to abdicate her own person to merit love, they created a space between them into which desire could flow more freely.
Many of the men and women I see in my practice find it particularly difficult to introduce this kind of emotional space into their loving relationships. You would think that the safety of an established base would make it easier to take these kinds of risks, but no. A secure relationship does indeed give us the courage to act on our professional ambitions, to confront family secrets, and to take the skydiving course we never dared consider before. Yet we balk at the idea of establishing distance within the relationship
itself—the very place that grants us the delicious togetherness in the first place. We can tolerate space anywhere but there.
Sexual desire does not obey the laws that maintain peace and contentment between partners. Reason, understanding, compassion, and camaraderie are the handmaidens of a close, harmonious relationship. But sex often evokes unreasoning obsession rather than thoughtful judgment, and selfish desire rather than altruistic consideration. Aggression, objectification, and power all exist in the shadow of desire, components of passion that do not necessarily nurture intimacy. Desire operates along its own trajectory.
My first meeting with Jimmy and Candace was a powerful illustration of this all too common story. Jimmy and Candace are young musicians in their early thirties who’ve been married for seven years. They are a biracial couple: she is African-American; he is of Irish descent. She exudes confidence in her boy jeans and aquamarine nails; he has the Quiksilver signature all over him. They’re attractive, spunky, and on the go—and they are in despair over what’s happening to them. “We’re not having sex, and this has been going on for years,” Candace explains. “We are terrified about it and so upset. And I think we each have a deep-rooted fear that we’re going to find out it’s unfixable.”
Like John, Candace has experienced what feels like an inescapable loss of desire in every relationship she has been in; and what emerges from our conversation is that she understands her pattern. “My problem, my side of it, doesn’t have to do with Jimmy,” she explains. “When I’m intimate with someone, when I’m in love and he loves me, I suddenly lose interest sexually. I feel like there’s something missing and I can’t get close to my partner on a sexual level.
I had a number of long-term relationships before I met Jimmy, and it happened each time.”
Candace knows who Jimmy is for her. He’s reliable, thoughtful, and intelligent. They share a rich partnership. And while she wants these characteristics in a man, their collateral consequences are counter-erotic for her. Faced with Jimmy’s kindness, she isn’t able to experience her own sexual energy. “What I can tell you,” she says, “is that his kindness makes me feel safe, but when I think about who I want to sleep with, safe is not what I look for.”
“Because it’s not what?” I ask her. “It’s not transgressive enough? It’s not aggressive enough?”
“It’s not aggressive enough.”
“And he is in some way too much of a conscientious lover?”
“Yeah.”
“And he’s constantly paying attention to you?”
“Which is very thoughtful.”
“Very thoughtful indeed, but not exciting.” I add. “It’s all very affectionate, very cozy; it’s just not sexual. You’ve replaced sensual love with something else. It’s what
the sex therapist Dagmar O’Connor
calls comfort love.”
Candace nods, “Like a flannel nightgown.”
The caring, protective elements that nurture home life can go against the rebellious spirit of carnal love. We often choose a partner who makes us feel cherished; but after the initial romance we find, like Candace, that we can’t sexualize him or her. We long to create closeness in our relationships, to bridge the space between our partner and ourselves, but, ironically, it is this very space between self and other that is the erotic synapse. In order to bring lust home, we need to re-create the distance that we worked so hard to bridge. Erotic intelligence is about creating distance, then bringing that space to life.
In one of our sessions Candace describes how nothing turns her
on more than to see Jimmy perform onstage. But when I ask her if she ever goes backstage afterward, she tells me no. “Why don’t you go into the dressing room?” I ask her. “You look at him up there onstage and you’re all excited by him. He’s totally in possession of himself and his talent. But then you wait until he comes home and he instantly becomes deeroticized.” She nods in agreement; he looks disappointed.
“Why don’t you divorce him?” I suggest. “Stay with him but divorce him. If you’re not married to him, he won’t look like such a homebody.”
“You know what I said to him?” she admits, “I said, ‘If you left me today I would be sexually interested in you.’”
Candace recognizes that the feeling of emotional closeness she longs for with Jimmy stands in the way of what excites her sexually. In order to circumvent this pitfall, she needs to create psychological distance. Long before meeting me, Candace had attempted to do just that. She had come up with her own solution to the predicament: Jimmy was to ignore her when he came home, rather than instantly approach her. As she said, “If I feel that you don’t need me at all, you become desirable.” Intuitively, without knowing why she needed this particular plot, she was trying to generate desire.
Unfortunately, Jimmy wasn’t up for the game. He saw her need for being at arms-length as a rejection of him. He poignantly articulated his longing when he explained, “I’ve had so much anger. I remember a time when all I had to do was rub my knee up her thigh and she’d get all turned on. But for so long I haven’t truly felt that she wanted me like that. I want her to want me. I want her to be hungry for one thing and one thing only. And that thing is me.”
“Yet you see her request for a breather as rejection,” I respond. “You know, desire acts in weird ways. Here she is asking you to ignore her, not to want her, as a way for her to want you. I can see why this makes no sense. Why such detours? And I understand
your reaction. But you see, she needs to separate the intimate from the erotic, and for that she needs space. She invited you into a scheme that would allow her to do just that. It wasn’t a rebuff; it was an invitation. You have to imagine it not literally, but as a form of sexual play. Play at not needing me. Play at ignoring me.”
But Jimmy could not play, because he was caught in a struggle with Candace. He didn’t want to engage in such contortions to elicit her desire. He wanted her to want him his way. Jimmy had felt deprived and rejected for so many years that the main feeling that escorted him was anger. His bile only highlighted the extent of his longing and need. The way they neutralized the threat of rage was through massive affection. Their almost constant physicality acted like a sexual appetite suppressor. This kind of contact can sustain itself for years without turning into desire. Unconditional love does not drive unconditional want. That’s what we have with friends, and Jimmy and Candace were friends who wanted to be lovers.
Knowing that Candace had already expressed a need for distance, I saw an opening to intervene. I sought to introduce a disruption into the cozy, affectionate touch that had come to replace sex. “Do you touch each other?” I asked, though I already knew the answer.