The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (70 page)

Core Plan: Soup with protein (
here
) or Dr. Hyman’s Super Salad Bar with protein (
here
)

Adventure Plan: Arugula, Avocado, and Grilled Snapper (
here
)

Core Plan: Grilled Pepper Steak (
here
)

Adventure Plan: Chicken Breast Stuffed with Sun-Dried Tomato Pesto, with Sautéed Spinach (
here
)

Core Plan: Soup with protein (
here
) or Dr. Hyman’s Super Salad Bar with protein (
here
)

Adventure Plan: Spiced Turkey Wrap with Watercress and Avocado (
here
)

Core Plan: Steamed Snapper with Ginger and Scallions (
here
)

Adventure Plan: Thai Fish Salad (
here
)