The Blood Sugar Solution Cookbook (38 page)

Asian Prawn Paella (
here
)

Citrus Crab Salad (
here
)

Lemony Greek Pan-Roasted Chickpeas (
here
)

Whole Food Protein Shake (
here
)

Weekday Veggie Scramble (
here
)

Strawberry Spinach Salad (
here
)

Roast Turkey Breast and Avocado Cream on a Bed of Greens (
here
)

Spiced Ground Turkey Wrap with Watercress and Avocado (
here
)

Shrimp Salsa (
here
)

Spicy Sage Turkey Sausage (
here
)

Hearty Greens with Ginger and Sugar Snap Peas over Soba (
here
)

Mexican Lasagna (
here
)

Blue Cheese Cowboy Burger (
here
)

Double Peanut Butter Chocolate Cups (
here
)

Mark Hyman, MD, has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach known as Functional Medicine. He is a family physician, a five-time #1
New York Times
bestselling author, and an internationally recognized leader in his field. Through his private practice, education efforts, writing, research, advocacy, and public-policy work, he strives to improve access to and expand the practice of Functional Medicine, empowering others to treat the underlying causes of illness, tackling the roots of our chronic-disease epidemic.