Ek
grata
(Skt., ‘one-pointedness’). Concentration on a single point in Hindu and Buddhist
yoga
, especially
r
ja
yoga, which controls the fluctuations of the mind (
cittav
tti
) generated by sense activity (
indriya
) and karmic residues (
sa
sk
ras
). Through concentration, all distractions are eliminated and the mind eventually achieves such one-pointedness that
sam
dhi
is reached.
Ekn
th
or Ekan
tha