The Meaty Truth (27 page)

60
Jeff Tietz, “Boss Hog: The Dark Side of America’s Top Pork Producer,”
RollingStone,
December 2006,
http://www.rollingstone.com/culture/news/boss-hog-the-dark-side-of-americas-top-pork-producer-20061214
.

61
Burkholder, J. M. and H. B. Glasgow, “Pfiesteria Piscicida and Other Toxic Pfiesteria-like Dinoflagellates: Behavior, Impacts, and Environmental Controls,”
Limnology & Oceanography
42(5)(1997):1052-1075. E. K., Silbergeld, L. Grattan, et al., “Pfiesteria: harmful algal blooms as indicators of human: ecosystem interactions,”
Environmental Research
82(2)(2000), 97–105.

62
Animal Factories: Pollution and Human Health Threats to Rural Texas
(Consumers Union SWRO, 2000).

63
The Johns Hopkins Center for A Livable Future,
Feed for Food Producing Animals: A Resource on Ingredients, the Industry, and Regulation
(Baltimore, Maryland: Bloomberg School of Public Health, 2007), 4.

64
Travis Madsen and Benjamin Davis (Frontier Group) and Brad Heavner and John Rumpler, Environment America Research & Policy Center,
Growing Influence: The Political Power of Agribusiness and the Fouling of America’s Waterways
(Environment America, 2011).

65
Interagency Working Group on Harmful Algae Blooms, Hypoxia, and Human Health,
Scientific Assessment of Hypoxia in US Coastal Waters
(Committee on Environment and Natural Resources: 2010).

66
United States Department of Agriculture, “E. Coli Alive and Well and Probably in a Streambed Near You,”
Agricultural Research
(2011).

67
“Clean Water Act,”
United States Environmental Protection Agency,
2 March 2013.

68
“Clean Water Act,”
United States Environmental Protection Agency,
2 March 2013.

69
Anthony Ladd and Bob Edward, “Corporate Swine and Capitalist Pigs: A Decade of Environmental Injustice and Protest in North Carolina,”
Social Justice
29(3) (2002), 26–46.

70
David Farhenthold, “Manure Becomes a Pollutant as Its Volume Grows Unmanageable,”
The Washington Post,
1 March 2010,
http://www.washingtonpost.com/wp-dyn/content/article/2010/02/28/AR2010022803978_3.html?sid=ST2010030100323
.

71
“Farm Pollution Knocks Chesapeake Bay Out of Balance,”
Environmental Working Group,
7 December 2010,
http://www.ewg.org/news/news-releases/2010/12/06/farm-pollution-knocks-chesapeake-bay-out-balance
.

72
U.S. Environmental Protection Agency,
FY08–FY10 Compliance and Enforcement National Priority: Clean Water Act, Wet Weather, Concentrated Animal Feeding Operations (CAFOs),
(October 2007).

73
Stephanie Page Ogburn, “Milk and Water Don’t Mix,”
Food and Environment Reporting Network,
25 November 2011,
http://thefern.org/2011/11/milk-and-water-dont-mix/#sthash.tepKGsaZ.dpuf
.

74
Shushana Castle and Amy-Lee Goodman,
Rethink Food: 100+ Doctors Can’t Be Wrong
(Houston, TX: Two Skirts Productions), 385.

Chapter Three:

1
G Danaei et al., “The Preventable Causes of Death in the US: Comparative Risk Assessment of Dietary, Lifestyle, and Metabolic Risk Factors,”
PLOS Med
6(4)(2009):e1000058.

2
Centers for Disease Control and Prevention,
National diabetes fact sheet 2011
(Atlanta, GA:CDCP, USDHHS, 2012).

3
Gordon Wardlaw and Anne Smith,
Contemporary Nutrition
(McGraw-Hill, 2010),192.

4
David Robinson Simon,
Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much and How to Eat Better, Live Longer, and Spend Smarter
(San Francisco: Conari Press, 2013).

5
Shushana Castle and Amy-Lee Goodman,
Rethink Food: 100+ Doctors Can’t Be Wrong
(Houston, TX: Two Skirts Productions, 2014), 8.

6
C Erridge, T Attina, CM Spickett, and DJ Webb, “A High Fat Meal Induces Low-grade Endotoxemia: Evidence of a Novel Mechanism of Postprandial Inflammation,”
Am J Clin Nutr
86(5)(2007): 1286-92. RA Vogel, MC Corretti, GD Plotnick, “Effect of a Single High-fat Meal on Endothelial Function in Healthy Subjects,”
Am J Cardiol
79(3)(1997):350-4. SK Rosenkranz, DK Townsend, SE Steffens, CA Harms, “Effects of a High Fat Meal on Pulmonary Function in Healthy Subjects,”
Eur J Appl Physiol
109(3)(2010), 499–506.

7
Nickolas Bakalar, “Risks: More Red Meat, More Mortality,”
The New York Times,
12 March 2012,
http://www.nytimes.com/2012/03/13/health/research/red-meat-linked-to-cancer-and-heart-disease.html?_r=0
.

8
Baxter Montgomery,
The Food Prescription for Better Health: A Cardiologists Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses Naturally
(Houston, TX: Delworth Publishing, 2011), 15.

9
Paul Heindrich et al, “Forecasting the Future of Cardiovascular Disease in the United States: A Policy Statement from the American Heart Association,”
Circulation
123(2011), 933–944.

10
R McClelland, K Nasir, M Budoff, R Blumenthal et al., “Arterial Age as a Function of Coronary Artery Calcium (From the Multi-Ethnic Study of Atherosclerosis [MESA]),”
Am J Cardiol
103, (1)(2009), 59–63. doi:10.1016/j.amjcard.2008.08.031. The Multi-Ethnic Study of Atherosclerosis (MESA) is a medical research study involving more than 6,000 men and women from six communities in the United States. MESA is sponsored by the National Heart Lung and Blood Institute of the National Institutes of Health.

11
F Lowry. “Coronary Atherosclerosis Begins at a Young Age,”
Medscape,
5 Jun 2001,
http://www.medscape.com/viewarticle/783668
.

12
CJ O’Donnell, R Elosua, “Cardiovascular risk factors: Insights from the Framingham Heart Study,”
Rev Esp Cardiol
61(3)(2008), 299–310.

13
Caldwell B. Esselstyn,
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition Based Cure
(New York: Penguin, 2007).

14
P Pekka, P Pirjo, U Ulla, “Influencing Public Nutrition for Non-communicable Disease Prevention: from Community Intervention to National Programme-Experiences from Finland,”
Public Health Nutr
(1A)(2002), 245–51.

15
Joseph Keon,
Whitewash: The Disturbing Truth About Cow’s Milk and Your Health
(Canada: New Society Publishers, 2010), 57.

16
Kathy Freston, “Can a Plant-Based Diet Cure Cancer?
Oprah Health and Wellness,
23 October 2009,
http://www.oprah.com/health/Can-a-Plant-Based-Diet-Cure-Cancer#ixzz2U7uSKw89
. Shushana Castle and Amy-Lee Goodman, “Chapter Nine: Dear Cancer,”
Rethink Food: 100+ Doctors Can’t Be Wrong,
(Houston, TX: Two Skirts Productions, 2014), 177–202.

17
“Colorectal Cancer: Latest Evidence,”
World Cancer Research Fund,
4 February 2014,
http://www.dietandcancerreport.org/cup/current_progress/colorectal_cancer.php
.

18
“AICR Statement: Hot Dogs and Cancer Risk,”
American Institute for Cancer Research,
22 July 2009,
http://preventcancer.aicr.org/site/News2?page=NewsArticle&id=15642&news_iv_ctrl=0&abbr=pr_
.

19
Shushana Castle and Amy-Lee Goodman,
Rethink Food: 100+ Doctors Can’t Be Wrong
(Houston, TX: Two Skirts Productions, 2014), 15.

20
Shushana Castle and Amy-Lee Goodman,
Rethink Food: 100+ Doctors Can’t Be Wrong
(Houston, TX: Two Skirts Productions, 2014), 15.

21
Shushana Castle and Amy-Lee Goodman,
Rethink Food: 100+ Doctors Can’t Be Wrong
(Houston, TX: Two Skirts Productions, 2014), 288.

22
Shushana Castle and Amy-Lee Goodman,
Rethink Food: 100+ Doctors Can’t Be Wrong
(Houston, TX: Two Skirts Productions, 2014), 205–210.

23
RJ Barnard, JH Gonzalez, ME Liva, TH Ngo, “Effects of a Low Fat, High Fiber Diet and Exercise Program on Breast Cancer Risk Factors In Vivo and Tumor Cell Growth and Apotosis In Vitro,”
Nutr Cancer
55(1)(2006):28-34. D Ornish, G Weidner, WR Fair, R Marlin, EB Pettengill et al,
“Intensive Lifestyle Changes May Affect the Progression of Prostate Cancer” J Urol
174(3)(2005), 1065–9.

24
D. Ornish, MJ Magbanua, V Weinberg, C Kemp et al., “Change in Prostate Gene Expression in Men Undergoing an Intensive Nutrition and Lifestyle Intervention,”
Proc Natl Acad Sci USA
105(24)(2008):8369-74. doi:10.1073/pnas.0803080105.

25
Alexandra Sifferlin, “WHO: Annual Cancer Cases To Hit 22 Million,”
TIME,
3 February 2014,
http://healthland.time.com/2014/02/03/cancer-cases-to-hit-22-million/?utm_source=Daily+Skimm&utm_campaign=4c85558b08-daily_skimm&utm_medium=email&utm_term=0_74efee6205-4c85558b08-23329457
.

26
CC Cowie et al, “Full Accounting of Diabetes and Pre-diabetes in the US Populations from 1988 to 2006,”
Diabetes Care
32(3)(2011), 287–94.

27
William Herman, “The Economic Costs of Diabetes: Is it Time for a New Treatment Paradigm?,”
Diabetes Care
36(2013), 775–776.

28
Steven Reinberg, “US Diabetes Rates Soaring: CDC,”
US News Health,
5 November 2012,
http://health.usnews.com/health-news/news/articles/2012/11/15/us-diabetes-rates-soaring-cdc
.

29
Shushana Castle and Amy-Lee Goodman,
Rethink Food: 100+ Doctors Can’t Be Wrong
(Houston, TX: Two Skirts Productions, 2014), 154–174.

30
Neal Barnard, Joshua Cohen, David Jenkins, Gabrielle Turner-McGrievy et al., “A Low-Fat Vegan Diet Improves Glycemic Control and Cardiovascular Risk Factors in a Randomized Clinical Trial in Individuals with Type 2 Diabetes,”
Diabetes Care
29(8)(2006), 1777–1783.

31
Sharon Kirkey, “Drinking Milk Not Essential for Humans Despite Belief it Prevents Osteoporosis, Nutritionist says,”
National Post,
23 January 2014,
http://life.nationalpost.com/2014/01/23/drinking-milk-not-essential-for-humans-despite-belief-it-prevents-osteoporosis-nutritionist-says/
.

32
Justine Butler,
White Lies
(Bristol: Viva! Health, 2006).

33
Dan Buettner,
The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest
(Washington DC: National Geographic, 2009).

34
MJ Orlich, PN Singh, J Sabati et al, “Vegetarian Dietary Patterns and Mortality in Adventist Health Study 2,”
JAMA Intern Med
173(13)(2013), 1230–8.

35
Congress Senate Selection Committee, “Nutrition and Human Needs: Dietary Goals for the United States, (US Government Print Office, 1977).

36
Rita Cain, “Food, Inglorious Food: Food Safety, Food Libel and Free Speech,”
American Business Law Journal
49(2012).

37
“Meat MythCrushers,” February 2014,
http://www.meatmythcrushers.com/
.

38
“USDA Sued Over Deceptive Language in New Dietary Guidelines,”
Alliance for Natural Health,
22 March 2011,
http://www.anh-usa.org/usda-sued-over-deceptive-language-in-new-dietary-guidelines/
.

39
David Robinson Simon,
Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much and How to Eat Better, Live Longer, and Spend Smarter
(San Francisco: Conari Press, 2013).

40
“Highlights from the Dairy Checkoff’s Annual Meeting,”
DairyBusiness,
16 January 2014,
http://dairybusiness.com/dairyline_headline.php?item=Highlights+from+the+Dairy+Checkoff%E2%80%99s+Annual+Meeting
.

41
David Robinson Simon,
Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much and How to Eat Better, Live Longer, and Spend Smarter
(San Francisco: Conari Press, 2013), 63.

42
Michele Simon,
And Now a Word From Our Sponsors: Are America’s Nutrition Professional in the Pocket of Big Food
(EatDrinkPolitics: 2013).
http://www.eatdrinkpolitics.com/wp-content/uploads/AND_Corporate_Sponsorship_Report.pdf
.

43
Michele Simon,
And Now a Word From Our Sponsors: Are America’s Nutrition Professional in the Pocket of Big Food
(EatDrinkPolitics: 2013).
http://www.eatdrinkpolitics.com/wp-content/uploads/AND_Corporate_Sponsorship_Report.pdf
.

44
“Health Benefits and Nutrients: Dairy,”
USDA,
16 January 2014,
http://www.choosemyplate.gov/food-groups/dairy-why.html
.

45
“Health Benefits and Nutrients: Dairy,”
USDA,
16 January 2014,
http://www.choosemyplate.gov/food-groups/dairy-why.html
.

46
CDC,
The Power of Prevention: Chronic Disease . . . The Public Health Challenge of the 21
^st
Century
(National Center for Chronic Disease Prevention and Health Promotion, 2009).

47
CDC,
The Power of Prevention: Chronic Disease . . . The Public Health Challenge of the 21
^st
Century
(National Center for Chronic Disease Prevention and Health Promotion, 2009), 1.

48
David Robinson Simon,
Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much and How to Eat Better, Live Longer, and Spend Smarter
(San Francisco: Conari Press, 2013).

Chapter Four:

1
Pink slime for School Lunch: Government Buying 7 Million Pounds of Ammonia Treated Meat for Meals,”
Huffington Post,
5 March 2012,
http://www.huffingtonpost.com/2012/03/05/pink-slime-for-school-lun_n_1322325.html
.

2
“Pink slime for School Lunch: Government Buying 7 Million Pounds of Ammonia Treated Meat for Meals,”
Huffington Post,
5 March 2012,
http://www.huffingtonpost.com/2012/03/05/pink-slime-for-school-lun_n_1322325.html
.