The No More Excuses Diet (38 page)
Read The No More Excuses Diet Online
Authors: Maria Kang
MB Push-up
LEGS:
MB Squat Overhead Throw
BW Star Jump
DB One-legged Dead Lift
ABS:
MB Russian Twist
BW Bicycle Crunch
BW Flutter Kick
Other books
A Raucous Time (The Celtic Cousins' Adventures) by Hughes, Julia
Beats by Kendall Grey
Vanishing Act by Thomas Perry
Microsoft Word - Document1 by nikka
Scorpius by John Gardner
The Reunion Mission by Beth Cornelison
Claudia Must Die by Markinson, T. B.
Beautiful Ties by Alicia Rae
Journey of the Heart by Marjorie Farrell
Temporarily Yours (A Shillings Agency Novel) (Entangled Brazen) by Alberts, Diane
