Entertainment: a laptop, a Sudoku or crossword book, a handheld video game player, knitting, or whatever diversions you think will keep you from focusing too much on your labor.
Favorite lotions, oils, or anything else you like for massages.
A tennis ball or back massager, for firm countermassage, should lower backache be a problem.
A pillow of your own to make you more comfortable during and after labor.
Sugarless lollipops or candies to keep your mouth moist.
A toothbrush, toothpaste, and mouthwash (you may find yourself desperate for a freshen-up after eight hours or so).
Heavy socks, should your feet become cold.
Comfortable slippers with nonskid bottoms, in case you feel like doing some walking during labor, and so you can do some strolling in the halls later, between baby feedings.
A scrunchie, clip, or hairband, if your hair is long, to keep it out of your face and tangle free. A hairbrush, too, if you think it’ll come in handy.
A couple of sandwiches or other snacks for your coach, so he won’t have to leave your side when his stomach starts growling.
A change of clothes for your coach, for comfort’s sake and if he plans to sleep over in the hospital.
A cell phone and charger (though you might not be allowed to use a cell in the room).
For Postpartum
A robe and/or nightgowns/pj’s, if you’d rather wear your own than the hospital’s. Make sure it opens in the front if you’ll be breastfeeding. Keep in mind, however, that though pretty nightgowns or comfy pj’s can boost your spirits, they may get bled on and stained.
