of body fat on the breasts, hips, thighs, and buttocks, subcutaneously, everywhere. Because of estrogen and auxiliary hormones, women have more body fat than men. The body of the average woman is 27 percent fat, that of the average man 15 percent fat. The leanest elite female athletes may get their body fat down to 11 or 12 percent, but that is nearly double the percentage of body fat found on the elite male athlete, who is as spare as a pronghorn antelope. We can look at the deposition of body fat that comes with womanhood and say it's natural for girls to fatten up when they mature, but what natural means is subject to cultural definition, and our culture still hasn't figured out how to handle fat. On the one hand, we're getting fatter by the year, we westerners generally and North Americans particularly, and why should we expect otherwise? We are stapled to our desks; food is never far from our hands and mouths, and that food tends to be starchy and fatty and overrich; and we get exercise only if we exert willpower, not because sustained body movement is an integrated feature of work, social life, or travel. On the other hand, we are intolerant of fatness, we are repulsed by it, and we see it as a sign of weak character and sloth. Contradictory messages assail us from all sides: we must work all the time, the world is a competitive place, and technology requires that our work be sedentary, cerebral, but we must not get too fat, because fat is unhealthy and looks self-indulgent. So we must exercise and control our bodies, because our natural lives won't do it for us.
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Girls, poor girls, are in the thick of our intolerance and vacillation. Girls put on body fat as they pass into adulthood. They put on fat more easily than boys do, thank you very much, Lady Estradiol. And then they are subject to the creed of total control, the idea that we can subdue and discipline our bodies if we work very very hard at it. The message of self-control is amplified by the pubescent brain, which is flailing about for the tools to control and soothe itself and to find what works, how to gather personal and sexual power. Dieting becomes a proxy for power, not simply because girls are exposed through the media to a smothering assemblage of slender, beautiful models, but because adolescent girls today are laying down a bit of fat in an era when fat is creeping up everywhere and is everywhere despised. How is a girl to know that her first blush of fatness will ever stop, when we're tearing our hair out over
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