Read Women's Bodies, Women's Wisdom Online

Authors: Christiane Northrup

Tags: #Health; Fitness & Dieting, #Women's Health, #General, #Personal Health, #Professional & Technical, #Medical eBooks, #Specialties, #Obstetrics & Gynecology

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THE LOWER FEMALE CENTERS:
CHAKRAS ONE TO THREE

The bottom three chakras are related to our physical life: the people, events, memories, experiences, and physical objects within our environment, past and present. All three of the lower female centers are inextricably linked and interacting. Therefore, although I address each one separately, understand that they all affect one an other. (Ultimately, all seven chakras affect one another and are interactive.)

The
first-chakra
area is affected by our feeling of safety and security in the world as well as by our sense of belonging. First-chakra health is determined by how well we can balance trust versus mistrust, independence versus dependence, and standing alone versus belonging to groups. This area is also affected by the balance we strike be tween feeling fearless and allowing ourselves to feel our fear fully. The first-chakra area is, quite literally, affected by how connected we feel to the earth and the processes of the earth. The body areas that correlate with this chakra are the spine, the rectum, the hip joints, the blood, and the immune system. The foundation for our sense of safety, security, and belonging usually is formed in childhood, when we get a sense about whether or not this planet is a safe place to be and whether or not we’re accepted. Therefore, unresolved family and physical survival issues— such as problems concerning one’s house, family, sexual identity, and race— are represented in the first chakra. A person with a first-chakra issue would be likely to say or think regularly: “No one is here for me”; “I’m all alone”; “I just don’t fit in”; “Nobody cares”; “I’ll starve.”

The health of the
second-chakra
area has to do with two separate issues. The first involves our outer drives in the world and includes both how we go about getting what we want and the actual things we go after. Do we actively go after what we want, or do we allow things to come to us? Finally, when we do go after what we want, do we do so shamelessly, with a sense of being entitled to the fulfillment of our desires, or are we filled with shame, believing that we’re not worthy to have what we desire?

The other second-chakra issue has to do with how we get our needs met within a relationship. Are we dependent or independent? Do we take more in relationships, or do we give more? What is our balance between relying on others to fulfill our needs versus relying solely on ourselves? Do we give to others unconditionally? Or do we give in order to get something, such as love, recognition, touch, sex, or money? Do we know how to receive and accept support? Do we have well-defined boundaries, or are they poorly defined? Are we assertive or submissive? Do we protect others, or do others protect us? Do we tend to oppose others, or do we acquiesce to their opinions or actions?

The pelvic and reproductive organs (vulva, vagina, uterus, cervix, and ovaries) are associated with the second chakra, and so are the blad der and the appendix. The health of this area is affected by the degree to which our relationships are based on feelings of trust or, alternatively, control, blame, and guilt. If we use sex, money, blame, or guilt to control the dynamics of our relationships (including our relationship with ourselves), then the organs of the second chakra may be adversely affected. A person with a second-chakra issue might often say or think: “If you loved me, you’d come to visit more often”; “He doesn’t write, he doesn’t call”; “What do I have to do to earn your love (or respect or recognition)?”; “You’re never there for me.”

The
third chakra
is associated with a person’s self-esteem, self-confidence, self-respect, and sense of responsibility. In other words, how do we balance our feelings of adequacy or worthiness with infe riority in what we do in the outer world of work or achievement? Are we hyperresponsible or irresponsible? Are we aggressive, or do we tend to be defensive? Are we prone to threatening and intimidating others? Are we territorial? Or do we feel trapped and want to escape? In our work, are we overly dependent upon boundaries, or do we have issues around limitations? Finally, do we know how to balance our competitiveness? Do we know how to both win and lose with grace? How do we handle gains and losses? All of these issues affect the health of this area. Addictions are generally third-chakra issues. For example, people who abuse alcohol or food often suffer from painful feelings of inadequacy. But the abuse of alcohol or food is also an abdication of responsibility to self and others. It’s little wonder that eating disorders or overdrinking often adversely affect the esophagus, liver, stomach, pancreas, and bowel—all third-chakra organs. The foundation for a woman’s sense of herself is formed by the emotions, memories, and wisdom stored in the energy fields of the first and second chakras. In order to have good self-esteem, a woman must feel secure in the world (first chakra) and have relationships based on mutual respect and support (second chakra). The gallbladder, liver, pancreas, stomach, and small bowel are the organs associated with the third chakra. Familiar health-damaging statements here would be: “If I don’t do it, it won’t get done”; “I’ll never be good enough”; “It’s okay, I’ll do it myself.”

All of the unresolved stresses of our early life related to people, events, memories, and experiences pull energy
primarily
from the three lower power centers, the first three chakras, and have the potential to affect the organs “below the belt.”

STRESS IN WOMEN IN THE FIRST THREE CHAKRAS

Any unresolved anger
Resentments and feelings of rejection
The need for revenge
Wanting to leave a relationship but fearing the financial consequences
Shame about one’s body
Shame about one’s family background or one’s mate’s social status
Being either a child abuser or an abused child
A history of incest or rape
Guilt over an abortion
BOOK: Women's Bodies, Women's Wisdom
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