Dharma Feast Cookbook (63 page)
Read Dharma Feast Cookbook Online
Authors: Theresa Rodgers
Scrambled Tofu - Stage 3
Baked Honey Mustard Tempeh - Stage 2
Tempeh Shepherd's Pie - Stage 3
Mexican Tortilla Buffet - Stage 2 or Stage
"Too Good" Veggie Burgers - Stage 3
Veggie Burgers - Stage 3
Goulange - Stage 3
Warm French Lentil Salad - Stage 2 or Stage 3
Bean Salad - Stage 2 or Stage 3
Cooking Beans - Stage 3
Vegetables
Baked Vegetables - Stage 3
Asparagus with Pine Nuts - Stage 3
Green Beans with Ginger - Stage 2
Roasted Beets - Stage 3
Broccoli with Garlic and Mustard Seeds - Stage 3
Golden Indian Cabbage - Stage 3
Hearty Winter Cabbage - Stage 2
Newberg-Style Carrots - Stage 2
Oven-Roasted Fennel - Stage 2 or Stage 3
Roasted Garlic - Stage 3
Greens - Stage 3
Kale Chips - Stage 3
Baked Portobello Mushrooms - Stage 3
Roasted Sweet Potatoes or Yams - Stage 3
Aloo Ki Bhujia - Stage 3
Aloo Palak - Stage 2 or Stage 3
Aloo Gobi-Potatoes and Cauliflower - Stage 3
Oven-Roasted Potatoes with Rosemary - Stage 3
Marinated Potatoes, Artichoke Hearts, Asparagus - Stage 2 or Stage 3
Marinated Potato Salad - Stage 2 or Stage 3
Steamed Spinach with Garlic - Stage 3
Indian Zucchini - Stage 3
Grains
Cooking Grains
Garlic-Parsley Millet - Stage 3
Simple Stir-Fried Millet - Stage 3
Millet-Quinoa Grain - Stage 3
Quinoa Tabouleh - Stage 3
Aromatic Indian Rice - Stage 3
Rice and Peas with Garam Masala - Stage 3
Fried Rice - Stage 2
Soups
Carrot and Potato Soup - Stage 3
Carrot-Almond Soup - Stage 3
Split Pea Soup - Stage 3
Vegetable Broth - Stage 3
White Bean Soup - Stage 3
Lentil Soup - Stage 2 or Stage 3
Miso Soup - Stage 3
Hot and Sour Soup - Stage 3
Southwestern Corn and Potato Soup - Stage 3
Vegetable-Barley Soup - Stage 3
Vegetable Garden Chowder - Stage 3
White Bean Stew with Tomatoes, Garlic, Sage - Stage 2 or Stage 3
Tomato-Coconut Soup - Stage 2
Pumpkin-Coconut Soup - Stage 2
German Hokkaido Pumpkin Soup - Stage 3
Chickpea Stew - Stage
Yam and Garbanzo Bean Soup - Stage 2 or Stage 3
Aduki-Squash Stew - Stage 3
Garden Vegetable Soup - Stage 3
Mushroom and Bok Choy Soup - Stage 3
Breads
Cornbread (Gluten-Free) - Stage 2
Corn Muffins - Stage 2
Maple-Pecan Scones - Stage 2
Whole Wheat Banana Bread - Stage 2
Banana Bread Muffins (Gluten-Free) - Stage 2
Basic Muffins - Stage 2
Apple, Date, and Oatmeal Muffins - Stage 2
Cranberry Muffins - Stage 2
Sauces, Spreads, and Dips
White Miso Sauce - Stage 3
Nut Pâté - Stage 3 - Raw
Tahini Sauce - Stage 3
Turkish Yogurt Mint Sauce - Stage 2
Raita - Stage 2
Tzaziki Sauce - Stage 2
Pesto - Stage 3
Red Hot Sauce - Stage 2 or Stage 3
Yeast Gravy - Stage 2
Tomato Chutney - Stage 2
Hoochie-Koochie Sauce - Stage 3
Burrito Spread - Stage 3 - Raw
Coconut-Pine Nut-Apricot Pâté - Stage 3 - Raw
Organic Ghee (Clarified Butter) - Stage 3
Guacamole - Stage 3 - Raw
Avocado-Pepper Dip - Stage 3 - Raw
Avocado Mayonnaise - Stage 3 - Raw
Pico de Gallo - Stage 3 - Raw
Fresh Tomato Salsa - Stage 2 or Stage 3
Fluffy Hummus - Stage 3
Hummus - Stage 3
Tapenade - Stage 2
Fermented Foods
Yogurt - Stage 2
Kombucha - Stage 3
Sauerkraut - Stage 3 - Raw
Kimchi - Stage 3 - Raw
Beet Kvaas - Stage 3 - Raw
Whey
Nuts and Seeds
Gomasio (Salt Substitute) - Stage 3
Tahini - Stage 3
Rosemary Cashews - Stage 2
Roasted Sunflower Seeds - Stage 2
Roasted Almonds - Stage 2
Roasted Almond Butter - Stage 2
Raw Nut Butter - Stage 3 - Raw
Grain and Nut Milks
Rice Milk - Stage 3
Raw Hazelnut or Almond Milk - Stage 2 or Stage 3 - Raw
Desserts
Date-Nut Balls - Stage 3 - Raw
Stuffed Dates - Stage 2
Apple Pudding - Stage 2 or Stage 3
Tart Shell (Gluten-Free) - Stage 3
Chocolate Filling for Tart - Stage 2
Macadamia Cream - Stage 3 - Raw
Lemon Sorbet - Stage 2
Orange Sorbet - Stage 3
Mango Sorbet - Stage 2
Chocolate-Coconut Ice Cream (Non-Dairy) - Stage 2
Dark Chocolate Chip Cookies (Gluten-Free) - Stage 2
Cherry-Pecan-Oatmeal Cookies - Stage 2
Pecan Cookies (Gluten-Free) - Stage 2
Oatmeal-Date Cookies (Gluten-Free) - Stage 2
Cardamom Shortbread Cookies (Gluten-Free) - Stage 2
Chai - Stage 2
Juice
Apple Juice - Stage 3 - Raw
Apple-Strawberry Juice - Stage 3 - Raw
Carrot Juice - Stage 3 - Raw
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