Rachael Ray's 30-Minute Get Real Meals (17 page)

BOOK: Rachael Ray's 30-Minute Get Real Meals
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4
SERVINGS

2
tablespoons
extra-virgin olive oil
(EVOO) (twice around the pan)
1
pound bulk
Italian sausage,
sweet or hot
4
garlic
cloves,
2 crushed and 2 minced
1
large
yellow onion,
chopped
1
carrot,
peeled and chopped
2
celery
ribs, chopped
1
quart
chicken stock
or broth
1
can (15 ounces)
pizza sauce
1
pound
ground beef, pork, and veal mix
or ground sirloin
½
cup grated
Parmigiano-Reggiano
(a couple of handfuls), plus more to pass at table
2
tablespoons
Italian bread crumbs
1
egg yolk,
beaten
Salt
and
freshly ground black pepper
½
teaspoon
allspice
A handful of chopped fresh
flat-leaf parsley

Heat a medium soup pot over medium-high heat. Add EVOO (twice around the pan) and the sausage. Break up the sausage with the back of a wooden spoon and brown it, about 3 minutes. Add the 2 crushed garlic cloves and the chopped onion, carrot, and celery. Stir to combine and cook for 5 minutes. Add the chicken stock and pizza sauce and raise heat to high to bring to a boil.

Meanwhile, in a bowl mix the ground meat with the minced garlic, grated cheese, bread crumbs, egg yolk, salt and pepper, and allspice. Form bite-size balls and drop them into boiling liquid. The meatballs will cook like dumplings in about 8 minutes. When all of the balls have been added and the stoup returns to a boil, reduce heat to simmer. Cook for 8 to 10 minutes. Add the parsley, stir, and ladle into shallow bowls. Top with a little grated cheese at table.

Red Snapper in Crazy Water (Acqua Pazza)

4
SERVINGS


pounds
red snapper
fillet, cut into 3-inch chunks
Salt
and
freshly ground black pepper

tablespoons
Old Bay
or other seafood seasoning blend (a palmful and half again)
3
tablespoons
extra-virgin olive oil
(EVOO) (three turns of the pan)
1
teaspoon crushed
hot red pepper flakes
3
garlic
cloves,
crushed and peeled
1
can flat
anchovy fillets
1
cup
white wine
¼
cup (6 to 8 pieces) soft
sun-dried tomatoes,
not in oil (on the produce aisle), coarsely chopped
3
tablespoons
capers,
drained
4
scallions,
chopped
1
quart
chicken stock
or broth
A handful of fresh
flat-leaf parsley,
chopped

Season the fish pieces with salt, pepper, and Old Bay. Heat a large, deep skillet over medium-high heat. Add the EVOO, hot red pepper flakes, garlic, and anchovies. Melt the anchovies into the oil. Add the snapper, skin side down, and crisp the skin. Turn and brown the fish for 3 to 4 minutes. Add the wine and deglaze the pan (lift up drippings), then add the sun-dried tomatoes, capers, and scallions and stir in the chicken stock. Stir the stoup gently so you do not break up the fish. Bring the broth to a simmer and cook for another 3 to 5 minutes to combine flavors.

Serve the fish in shallow bowls with plenty of crazy broth. Garnish with parsley.

Fish Chowder

4
SERVINGS

1
tablespoon
extra-virgin olive oil
(EVOO) (once around the pan)
5
slices
bacon,
chopped
1
small
yellow onion,
chopped
2
celery
ribs and their greens, finely chopped
4
sprigs
fresh thyme
2
garlic
cloves,
chopped
Salt
and
freshly ground black pepper
2
tablespoons
flour
1
small
baking potato,
peeled and thinly sliced
1
quart
chicken stock
or broth
1
cup
heavy cream
or half-and-half
1
8-ounce bottle
clam juice
2
pounds lean,
flaky fish
such as cod, haddock, halibut, monkfish, or tilapia, skinned and cut into 2- to 3-inch pieces
Hot sauce,
to taste
3
tablespoons fresh
flat-leaf parsley,
chopped (optional)

Heat a large soup pot over medium-high heat with the EVOO. Add the bacon and cook until crisp, about 3 minutes. Remove the crispy bacon to a plate lined with paper towels and reserve. Add the onion, celery, thyme sprigs, garlic, and salt and pepper to the pot and cook for about 3 minutes, mixing it every now and then. Add the flour to the vegetables, stirring to distribute, and cook for 1 minute. Add the thinly sliced potato, then whisk in the chicken stock, heavy cream, and clam juice. Bring the mixture up to a simmer and cook for 10 minutes. Add the fish and continue to gently simmer for 5 minutes. Turn the heat down a little if the pot is boiling rather than simmering. Add the desired amount of hot sauce and taste for seasoning; add more salt and pepper accordingly. To serve, carefully ladle the soup into bowls, trying not to break up the fish too much. Garnish each bowl with a little of the reserved crispy bacon and some chopped parsley. Serve the soup alongside a simple mixed green salad with your favorite salad dressing.

 

Thai Chicken Noodle Soup

4
SERVINGS

2
tablespoons
vegetable oil
(twice around the pan)
1
medium
yellow onion,
quartered and thinly sliced
3
garlic
cloves,
finely chopped
2
poblano or Anaheim peppers,
seeded and thinly sliced
Salt
and
freshly ground black pepper
1
cup shredded
carrots
(in pouches on the produce aisle)
6
cups (1½ quarts)
chicken stock
or broth
2
pounds
chicken tenders,
cut into bite-size chunks
1
small bundle from a 3.75-ounce package of
bean thread noodles
(there are usually 3 bundles in 1 package; recommended brand Kame)
3
tablespoons fresh
cilantro leaves,
chopped
15
fresh
basil leaves,
roughly chopped
Juice of 1
lime

Heat a large, heavy-bottomed soup pot with the vegetable oil over high heat. Once you see the oil ripple, add the onion, garlic, and sliced peppers. Season the vegetables with salt and pepper and cook, stirring frequently, for 2 minutes. Add the carrots and 6 cups chicken stock. Cover with a lid and bring up to a simmer. Once simmering, add the chicken and noodles and simmer for 10 minutes more. Remove the soup from the heat and add the cilantro, basil, and the lime juice.

Noodle-Free Chicken Soup

This is a great late-night snack or easy lunch. It’s my version of
stracciatelle
or “rag” soup. Basically, it’s an Italian egg-drop soup. I make mine really full of egg “rags” or ribbons because when I eat chicken noodle soup I would make a bowl of noodles with a little broth. It’s best to eat this really fresh and hot, so if you’re cooking for one or two, just cut the recipe in half.

4
SERVINGS

2
quarts
chicken stock
or broth
8
eggs
½
teaspoon
grated nutmeg
1
teaspoon
freshly ground black pepper
¼
cup grated
Parmigiano-Reggiano,
plus some to pass at table
3
tablespoons finely chopped fresh
flat-leaf parsley

Bring the stock to a boil in a medium soup pot, then reduce heat to medium to have a good strong simmer going on. Beat the eggs with the nutmeg, pepper, and cheese. Add the eggs to the soup pot and stir them in with a whisk, swirling in a figure-eight pattern, making the eggs into rags in the soup. Ladle into shallow bowls and garnish with generous sprinkles of parsley and more cheese.

Buy stock or broth in asceptic boxes rather than cans. They might cost a little more, but the stocks especially have great slow-cooked flavor that really makes fast-cooked food taste rich. Plus, whatever you don’t use can go directly into the refrigerator, without having to transfer it from a can. If I know I am not going to use my remainder stock within the next few days, I will transfer it to a resealable plastic bag and freeze it flat. (I have had a small revolution of freezer storage space since embracing the freezing of things flat.)

Cream of Cheddar Soup and Lime Chicken Avocado Salad

4
SERVINGS

2
tablespoons
butter
1
large
yellow onion,
chopped
3
garlic
cloves,
chopped
1
teaspoon crushed
hot red pepper flakes
Salt
and
freshly ground black pepper
2
tablespoons
ground cumin
2
tablespoons
flour
1
quart
chicken stock
or broth
1
cup
heavy cream
5
tablespoons
extra-virgin olive oil
(EVOO)
5
thin
chicken breast cutlets
1
tablespoon
ground coriander
2
limes
1
ripe
Hass avocado
½
head
iceberg lettuce,
shredded
½
pint
cherry tomatoes,
cut in half
¼
cup fresh
cilantro leaves,
chopped
4
cups good-quality
aged Cheddar cheese,
grated

Heat a soup pot over medium heat with the butter. When the butter melts, add the onion, garlic, red pepper flakes, salt, pepper, and 1 tablespoon of the cumin (a palmful). Cook for 3 minutes. Add the flour and cook for 1 minute more. Whisk in the chicken stock and heavy cream, bring up to a simmer, and cook for 10 minutes.

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