The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health (69 page)

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Weight-Loss Payoff #2: A Change in Blood Sugar That Could Save Your Life

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“The Facts About Diabetes: A Leading Cause of Death in the US.” National Diabetes Education Program.
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Weight-Loss Payoff #3: A Heart That Loves You

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Logue, J., H. M. Murray, P. Welsh, J. Shepherd, C. Packard, P. Macfarlane, S. Cobbe, I. Ford, and N. Sattar. “Obesity Is Associated with Fatal Coronary Heart Disease Independently of Traditional Risk Factors and Deprivation.”
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“Numbers that Count for a Healthy Heart.” American Heart Association (AHA).
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“Obesity Information from the American Heart Association.” American Heart Association (AHA).
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Weight-Loss Payoff #4: A Major Cool-Down of Chronic Inflammation

Bauer, Brent. “Buzzed on Inflammation.”
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Flaherty, Julie. “Lose Weight and Boost Immunity.”
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Galland, L. “Diet and inflammation.”
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Cancer Research
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Jenson, P., et al. “Effect of Weight Loss on the Severity of Psoriasis: A Randomized Clinical Study.”
JAMA Dermatology
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Johnson, A. R., J. J. Milner, and L. Makowski. “The Inflammation Highway: Metabolism Accelerates Inflammatory Traffic in Obesity.”
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Karlsson, E. A., and M. A. Beck. “The Burden of Obesity on Infectious Disease.”
Experimental Biology Medicine
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Kotz, Deborah. “Building a Diet that Lowers Inflammation.”
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Landro, Laura. “The New Science Behind America’s Deadliest Diseases.”
Wall Street Journal
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Milner, J. J., and M. A. Beck. “The Impact of Obesity on the Immune Response to Infection.”
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Sheridan, P. A., et al. “Obesity is Associated with Impaired Immune Response to Influenza Vaccination in Humans.”
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“What You Eat Can Fuel or Cool Inflammation, A Key Driver of Heart Disease, Diabetes, and Other Conditions.”
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Weight-Loss Payoff #5: More Satisfying Sleep

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British Journal of Psychiatry
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Platte, P., C. Herbert, P. Pauli, and P. A. Breslin. “Oral Perceptions of Fat and Taste Stimuli Are Modulated by Affect and Mood Induction.”
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