Read The Multi-Orgasmic Couple: Sexual Secrets Every Couple Should Know Online
Authors: Mantak Chia,Maneewan Chia,Douglas Abrams,Rachel Carlton Abrams
T HE
Sex u a l Sec r ets
Every Couple Should
K
now
H o w C o u p l e
s
C a n
D r a m a t i c a l l y E n h a n c e
T h e i r P l e a s u r e , I n t i m a c y
,
COUPLE
a n d H e a l t h
Montok Chio and Moneewon Chio
Douglas Abrams and Rachel Carlton Abrams
,
M.D.
The Sexual Secrets
In this book you and your partner will learn
How women can have multiple orgasms every time
and overcome difficulties having orgasms
How men can have multiple orgasms without losing their erection
and overcome problems with erection and premature ejaculation
How both of you can have longer, more intense whole-body orgasms
and have more desire, energy, and creativity
How to harmonize male and female desire and satisfy each other fully
and the arts of genital massage, oral sex, and thrusting
How sex can heal you and keep you young
and sexual positions for harmonizing and healing
How to connect love and lust
and cultivate love for each other
How to experience Soul-Mating and Soul Orgasms
and the importance of sexuality for your spiritual relationship
How to maintain the sexual charge in your relationship
and cultivate passion and pleasure over a lifetime of lovemaking
Sexual Secrets
Every Couple
Should Know
Mantak Chia, Maneewan Chia, Douglas Abrams,
and Rachel Carlton Abrams, M.D.
CONTENTS
Warning:
These are powerful practices…
Preface xi Introduction xiii
P A R T O N E
Solo: Multiplying and Expanding Your Orgasms 1
C H A P T E R O N E
Fireworks: Multiple Orgasms for Men 3
Orgasm and Ejaculation 4 Understanding Your Orgasm 7 Multiplying Your Orgasm 8 Learning to Control Ejaculation 14
From Genital Orgasms to Whole-Body Orgasms 21
C H A P T E R T W O
The Pool of Desire: Multiple Orgasms for Women 23
Desire Is the Energy of Life 24
Building Desire: Exploring Your Erotic Potential 26 Knowing Your Body 29
Pleasuring Yourself 34
Cultivating Your Orgasmic Potential 38 Your Sex Muscle 41
Becoming Multi-Orgasmic 46
Nine Steps to Multiple Orgasms for Any Woman 48 Missing the Big Bang: Overcoming Anorgasmia 58
C H A P T E R T H R E E
Better than Chocolate, Better than Coffee:
Expanding Your Orgasms and Your Energy 65
Your Energy 67 Cultivating Your Energy 68 Sexual Energy 71
Generating, Transforming, and Storing Sexual Energy 72 Orgasmic Upward Draw 77
Understanding the Power of Your Sexual Energy 88
P AR T TWO
Duo: Sharing Passion, Healing, and Intimacy with Your Partner 91
CHAPTER FOUR
Pleasuring Each Other 93
Fire and Water 94
Men Are from Yang, Women Are from Yin 94 Arousal: Boiling Water and Igniting a Flame 96 Harmonizing Your Desires 96
Learning the Circuits of the Body 98 Body Parts 101
Tongue Kung Fu: Oral Sex on Women 116 Mouth Kung Fu: Oral Sex on Men 116 Shallow and Deep 120
Finding a Rhythm That Works for Both of You 120 Depth, Direction, and Speed 122
Real Screwing 122 Getting Really Hot 124
CHAPTER FIVE
CONTENTS
VI
Sexual Healing 127
The Fountain of Youth 128
When Sparks Fly: Sexual Energy Healing 129 Mapping Your Genitals 130
Healing Positions 136 Circulating Sexual Energy 144
Multi-Orgasmic Quickies and Marathons 147 Coming and Going 149
Strengthening Your Sex Organs 150 Safer Sex and Sexual Health 152 The Power to Hurt and to Heal 154
CHAPTER SIX
Making Real Love 155
Cultivating Self-Love 156 Cultivating Love for Each Other 159 Staying in Touch 160
Love Lies Within 161 Power and Compassion 163
CHAPTER SEVEN
Sexing the Spirit 165
Morning Prayer 166
Union: Soul-Mating and Soul Orgasms 167 Universal Love 171
Transforming Sexual Energy into Spiritual Energy 172 Compassion and the Virtues of Our Spiritual Life 172 Cultivating Compassion 173
Revealing Ourselves 175
CHAPTER EIGHT
Making Love for a Lifetime 177
The Waxing and Waning of Desire 178
Harmonizing Different Desires 179
Being Sexual Without Doing It 180
Lifelong Lovemaking 182
Love Just Gets Better and Better 184 Sexual Health for Older Women 185 Sexual Health for Older Men 187 Sexual Health for Older Couples 191 Maintaining the Charge 192
Avoid Increasing Sexual Stakes 194 The Real Secret of Sexuality 194 Sharing Secrets 195
P
ERFECT
B
OUND E
-
BOOK EXTRA
:
Soul Orgasms, Multi-O Quickies, Two Full Careers, and The Arts of the Bedchamber: A Conversation with Doug and
Rachel AbramsNotes 197 Resources 201
About the Authors Credtis
About the Publisher Front Cover Copyright
FINDING THE W AY
Emptying Your Bladder Inhale Through Your Nose Pelvic Pressure
Your Prostate Ring Muscles
PC Secrets
Expanding Levels of Orgasm Energy in the Body
Smiling Eyes
Cautions
Loosening Up
Discovering the G Spot
Three Thrusts
Nine Taoist Thrusts Rotating Your Sacrum Harmonizing and Healing
Three Levels of Cultivating Sexual Energy
Emotional Chart
Helpful Hints for Soul-Mating
Making Love for a Lifetime
WARNING
:
These are powerful practices
. The techniques given in this book can profoundly improve your health as well as your sexuality. However, we do not give any diagnoses or suggestions for medication. If you have a medical condition, a medical doctor should be consulted. People who have high blood pressure, heart disease, or a generally weak condition should proceed slowly in the practice. If you have questions about or difficulty with the practice, you should contact a Universal Tao instructor in your area (see Resources: Universal Tao Books and Instructors).
Practice makes pleasure.
Because this book is based on a three-thousand-year tradition of actual sexual experience, the authors are well aware of the effort that is involved—pleasurable as it may be—in changing your sex life. Learning sexual secrets is one thing, but using them is quite another. The techniques in this book have been tested and refined by countless lovers over thousands of years in the laboratory of real life. We have tried to present them in as clear and simple a way as possible, but the only way to benefit from them is to really use them.
PREF ACE
It may help to know a little about the authors to better understand the book and the many benefits of multi-orgasmic lovemaking. Let us begin by explaining how we came to write this book with Mantak and Maneewan Chia, since we never set out to write a sex book.
We stumbled across Taoist sexuality while Rachel was entering medical school and Doug was studying and working ten-hour days. We were amazed not only at the far more pleasurable and profound lovemaking we experienced but also at the increased energy we had for our work and our lives as a whole.
Taoist sexuality, also called the “Arts of the Bedchamber,” is a three-thousand-year-old tradition that has long known about male multiple orgasms and many other secrets of sexual satisfaction. It was developed to help couples experience more pleasurable and more healing lovemaking. With all the shame and misinformation that most of us grow up with about our sexuality, the Taoist Arts of the Bedchamber were a revelation.
We shared the existing books on Taoist sexuality with our friends, who said the practice sounded wonderful but they didn’t know how or where to begin. Unfortunately, there was no simple step-by-step book that showed ordinary men and women like us how to become multi-orgasmic and how to experience the physically healing, emotionally intimate, and spiritually profound aspects of lovemaking. Finally, after many requests from friends, we agreed to try and write such a book.
After extensive reading and research, it was clear that Mantak and Maneewan Chia were the most authentic and practical teachers of this tradition. Mantak Chia had studied for many years with Taoist masters, learning the sexual wisdom that he distilled into a unique system he called “Healing Love.” Its benefits are greater healing and love as well as greater pleasuring and passion. He has taught thousands of people around the world, has trained hundreds of teachers, and is respected as the world’s leading teacher of Taoist sexuality, as well as powerful Taoist practices such as tai chi, chi kung, and others.