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Authors: Elizabeth Pantley

The No Cry Nap Solution

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Advance Praise for

The No-Cry Nap Solution

As usual, Elizabeth Pantley has married solid research, advice,

and support in one easy-to-understand book. She lays out the

importance of naps, outlines many solutions, and then lets

parents determine the best course of action based on their

particular child. Parents of children from newborn to school age

will fi nd valuable information and advice in
The No-Cry Nap

Solution
.

— Kathy Lynn, president,

Parenting Today,

www.parentingtoday.ca

No one understands the signifi cance of the nap better than

parenting guru Elizabeth Pantley. Her clear and helpful writing

and abundance of ideas will guide parents and children to calmer

and more peaceful days.

— Nancy Massotto, Ph.D., executive director,

Holistic Moms Network,

www.holisticmoms.org

I have counseled thousands of families and raised fi ve children

of my own, yet
The No-Cry Nap Solution
taught me things I was

not expecting about the dynamics of sleep and, more important,

what we as parents can do to help children get the rest that they

need.

— Maureen A. Doolan Boyle, executive director,

MOST (Mothers of Supertwins), Inc.,

www.MOSTonline.org,

www.PreemieCare.org

Elizabeth Pantley’s wise and warm writing style is as comforting

as the sleep children will get if parents put her advice to use.

She smoothly presents essential strategies and offers real-life

scenarios. As she does in her previous books, Pantley comes

through like a trusted friend, albeit one with words full of fairy

dust to help little ones get the rest they need.

— Gregory Keer, syndicated columnist and

publisher of FamilyManOnline.com

Elizabeth Pantley’s gentle yet effective approach helps parents

identify the causes of sleep problems and provides practical step-

by-step solutions. Her ingenious Nap Plan and Hush Hour are a

dream come true for parents with babies and children who resist

napping.

— Azmina Hansraj, editor,

www.baby-mates.com,

London, United Kingdom

Parents and children from all over the world, from all walks of

life, contributed to this book to give us a worldview into an issue

that has a major impact on optimal functioning of your child,

your household, your sanity, and your life.

— Jolene Ivey, cofounder of Mocha Moms,

www.mochamoms.org,

and Maryland state delegate,

www.JoleneIvey.com

Elizabeth Pantley promotes a gentle, child-centered approach to

solving sleep problems. The solutions are
relationship building
, an

aspect that many child care books do not adequately address.

The ideas are simple, natural, and hopeful.

— Joan van Niekerk, national coordinator,

Childline South Africa

Elizabeth Pantley provides solutions and encourages parents

to “work
with
their child” to fi nd the best solution rather than

advocating a “do
to
their child” approach that is so popular in

other parenting books. It is wonderful to have another fantastic

book by Elizabeth to recommend to parents.

— Sally Cameron-Zurich, midwife, nurse,

mother, and co-owner of Earth Babies,

www.earthbabies.co.za

The No-Cry Nap Solution
covers a lot of territory, yet Elizabeth

Pantley’s easy style makes the content fl ow smoothly. This is a

book fi lled with sensible, professional, and accessible advice for

all parents and caregivers.

— Neala Schwartzberg, Ph.D.,

editor of
Parent & Preschooler Newsletter

Elizabeth Pantley takes a positive, problem-solving approach

to assisting parents in helping their babies and small children

get the sleep they need. Elizabeth encourages parents to tune

in to their children and assess their needs, rather than taking a

cookie-cutter approach full of “shoulds” and “musts.” She then

offers an array of practical, effective strategies.

— Barbara Glare, IBCLC,

former president of ABA and counselor at

Australian Breastfeeding Association

This is a valuable tool for anyone who cares for children. This

book is packed full of extremely useful methods. To have it at

your fi ngertips is a must, and it will likely be used over and over

again.

— Lyndsey Garrett, editor and founder,

Nanny’s Helping Hand Magazine
,

www.nannyshelpinghand.com

the no-cry

nap solution

Guaranteed Gentle Ways

to Solve All Your Naptime Problems

Elizabeth Pantley

New York Chicago San Francisco Lisbon London Madrid Mexico City

Milan New Delhi San Juan Seoul Singapore Sydney Toronto

Copyright © 2009 by Better Beginnings, Inc. All rights reserved. Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written permission of the publisher.

ISBN:978-0-07-159696-1

MHID: 0-07-159696-8

The material in this eBook also appears in the print version of this title: ISBN: 978-0-07-159695-4, MHID: 0-07-159695-X.

All trademarks are trademarks of their respective owners. Rather than put a trademark symbol after every occurrence of a trademarked name, we use names in an editorial fashion only, and to the benefit of the trademark owner, with no intention of infringement of the trademark. Where such designations appear in this book, they have been printed with initial caps.

McGraw-Hill eBooks are available at special quantity discounts to use as premiums and sales promotions, or for use in corporate training programs. To contact a representativ
e please visit the Contact Us page at www.mhprofessional.com.

This book provides a variety of ideas and suggestions. It is sold with the understanding that the publisher and author are not rendering psychological, medical, or professional services. The author is not a doctor or psychologist, and the information in this book is the author’s opinion unless otherwise stated. Questions and comments attributed to parents represent a compila-tion and adaptation of reader letters and test parent letters. This material is presented without any warranty or guarantee of any kind, express or implied, including but not limited to implied warranties of merchantability or ? tness for a particular purpose. It is not possible to cover every eventuality in any book, and the reader should consult a professional for individual needs. Readers should bring their child to a medical care provider for regular checkups and bring questions they have to a medical professional. This book isnot a substitute for competent professional health care or professional counseling.

TERMS OF USE

This is a copyrighted work and The McGraw-Hill Companies, Inc. (“McGraw-Hill”) and its licensors reserve all rights in and to the work. Use of this work is subject to these terms. Except as permitted under the Copyright Act of 1976 and the right to store and retrieve one copy of the work, you may not decompile, disassemble, reverse engineer, reproduce, modify, create derivative works based upon, transmit, distribute, disseminate, sell, publish or sublicense the work or any part of it without McGraw-Hill’s prior consent. You may use the work for your own noncommercial and personal use; any other use of the work is strictly prohibited. Your right to use the work may be terminated if you fail to comply with these terms.

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BOOK: The No Cry Nap Solution
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