A Mother's Guide to Raising Healthy Children--Naturally (70 page)

Read A Mother's Guide to Raising Healthy Children--Naturally Online

Authors: Sue Frederick

Tags: #Health & Fitness, #Women's Health, #test

BOOK: A Mother's Guide to Raising Healthy Children--Naturally
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Herbal Combination Formulas
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KID B-Well Tonic (Nature's Answer immune tonic containing alcohol-free organic extracts of astragalus, burdock, and dandelion)
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Nat-Choo (Nature's Answer children's cold and flu formula containing alcohol-free organic extracts of echinacea, catnip, peppermint, boneset, and eyebright)
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Super Immuno-Comp (Enzymatic Therapy immune-stimulating formula, capsules containing astragalus, echinacea, goldenseal, shiitake mushroom, and licorice root)
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Tummie Tonic (Nature's Answer blend of alcohol-free organic extracts of meadowsweet, chamomile, angelica, slippery elm, ginger, and fennel to soothe and relieve upset stomach)
 
Page 200
Medicinal Supplements: Foods, Vitamins, and Minerals
Use as Needed
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Activated charcoal capsules (helps relieve gas, bloating, flatulence)
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Probiotics (re-establishes healthy intestinal flora after a course of antibiotics)
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FOS (fructooligosaccharides; probiotics' favorite food)
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Quercetin (helps quench environmental allergies, sinusitis, hay fever)
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Zinc lozenges (helps lessen severity of symptoms and shorten duration of colds and sore throats)
Add to Your Child's Diet
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Emergen-C (Alacer Corporation product containing vitamin C, B vitamins, calcium, magnesium, potassium, sodium, manganese, chromium, and zinc)
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Flaxseed oil (a vegetarian source of essential fatty acids)
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Flaxseed meal (provides essential fatty acids and fiber)
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Fish oil extracts (essential fatty acids from cold-water fatty fish, preferably salmon)
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Calcium and magnesium combination formula (liquid for children too young to swallow a capsule or in capsule form)
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Vitamin E (chewable tablets or in capsules)
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Protein powder (rice or soy-based for children sensitive or allergic to dairy)

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