Phil Parham (42 page)
Authors: The Amazing Fitness Adventure for Your Kids
  Black beans
  Low-sodium hummus
NUTS
  Dry-roasted almonds
  Raw walnuts
  Raw pecans
  Raw cashews
  Organic or all-natural peanut butter
  Hemp seed nuts
  Flax seeds or fiber
MEATS/FISH/PROTEINS
  Wild Alaskan salmon (not farm raised)
  Tilapia
  Tuna steaks (albacore and ahi)
  Tuna (canned, no salt)
  Alaskan black cod
Other books
Justification for Murder by Elin Barnes
Waiting for Teddy Williams by Howard Frank Mosher
Lady Wicked by Sabrina Vance
The Deception by Marina Martindale
Sweet Affliction by Anna Leventhal
The Wall by Jeff Long
What We've Lost Is Nothing by Rachel Louise Snyder
Gangbuster by Peter Bleksley
Angie by Starr, Candy J
Scent of a Vampire by Jude Stephens
