Phil Parham (43 page)
Authors: The Amazing Fitness Adventure for Your Kids
  Catfish
  Alaskan halibut
  Chicken breast (organic, boneless, skinless, raw)
  Turkey (organic, ground turkey breast and raw [previously frozen OK])
  Ground turkey
  Chicken (ground white meat)
  No-salt sliced turkey breast
  Turkey burgers
  Turkey sausage
  Uncured, no-nitrite turkey bacon
  Low-sodium roast beef
  Grass-fed beef (all kinds)
DAIRY
  AllWhites 100% Liquid Egg Whites
  Omega-3 whole eggs
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