Phil Parham (44 page)
Authors: The Amazing Fitness Adventure for Your Kids
  Nonfat sour cream
  Organic fat-free milk
  FAGE Total 2% Greek yogurt
  Organic fat-free yogurt (FAGE Total 0%)
  Reduced-fat string cheese
  Laughing Cow Light Cheese Wedges
  Cottage cheese (low fat)
  Tzatziki Greek-strained yogurt dip
CONDIMENTS/DRESSINGS/OILS/SAUCES
  While balsamic vinegar
  Balsamic vinegar
  Rice wine vinegar
  No-sugar, low-sodium organic pasta sauce
  No-carb BBQ sauce and ketchup
  Galileo low-fat salad dressings (all flavors)
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