The Virgin Diet (31 page)

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Authors: JJ Virgin

BOOK: The Virgin Diet
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Nut butters (almond, pecan, walnut, macadamia and cashew butter)
Organic turkey slices
Red onions
Red peppers
Roast beef slices
Roasted whole chicken
Salad greens (Look for baby spinach and arugula in tubs.)
Sparkling mineral water

FOR YOUR PANTRY

Artichoke hearts
Black beans
Brown rice
Brown rice pasta
Coconut milk
Diced green chilies
Garbanzo beans
Green teas (Drink both iced and hot.)
Lentils
Organic chicken broth
Quinoa
Quinoa pasta
Raw nuts (almonds, cashews, pecans, walnuts, macadamia nuts, Brazil nuts, pistachios)
Rice noodles

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