Authors: Yvonne K. Fulbright
Tantric Love,
by Ma Ananda Sarita and Swami Anand Geho (London: Gaia Books, 2001).
Tantric Sex for Women,
by Christa Schulte (Alameda, CA: Hunter House, 2005).
Yoga
The Art of Sensual Yoga,
by Robert Kirby, Connie Dunne Kirby, and Geraldine Ross (New York: Plume, 1997).
Lovers’ Yoga: Soothing Stretches for Two,
by Darrin Zeer and Thorina Rose (San Francisco, CA: Chronicle, 2005).
Om Yoga in a Box for Couples
(available at www.yoga.com).
Sexy Yoga,
by Ellen Barrett (Berkeley, CA: Ulysses Press, 2005). Yoga Journal magazine, www.yogajournal.com
Index
A
abdomen, 31, 58, 73, 92, 127, 144–
147, 167, 175
Abrams, Douglas, 93
acupressure,
xviii,
1, 5, 11, 13–14, 55,
109, 115, 148
acupressure point(s), 11–12, 98, 113,
118, 120–121, 142–143, 145, 148,
169, 194, 197, 200; exercises and,
29–30, 43, 73, 79–80, 115–116
acupuncture, 11, 148 AFE zone.
See
A-spot
anal play, 55, 152, 161, 178–179,
186; prostate and, 85–86, 90–91; sexual health and, 91
anal sex, 152–157, 161–162, 194;
lube and, 87
analingus (rimming), 159
anterior fornix erogenous zone.
See
A-spot
anterior summit, 117
anus, 27, 75, 88–89, 98–99, 153–
163, 199; sexual health and, 90,
159; oral pleasuring and, 159–160; fingering and, 160; fisting and, 162; intercourse and, 162; toys
and, 181, 183, 185
aphrodisiac, 10, 50, 125, 131, 134
arm(s), 22, 137–138
armpit, 107, 126, 138–139, 184
A-spot, 14, 44 – 47
B
back, 109–110, 137, 140–143, 153,
181, 184, 189, 191, 197, 199–200
Baddha Konasana.
See
Cobbler’s Pose Belzer, Edwin, 46
Bhekasana.
See
Frog Pose Bhujangasana.
See
Cobra Pose Bigger Stream, 173
bladder, 18, 35, 39, 46– 47, 52
bodywork, 149
brain, 56, 91, 93, 98, 103, 128, 132–
136, 170–171, 174, 197; fantasy
and, 134
breasts, 2, 14, 52, 76, 103–111, 119,
121, 139, 170, 173, 176, 182, 188,
190, 194, 196–197, 202; titty fuck-
ing and, 79, 108
Bridge Pose (Setu Bandha), 32 Britton, Patti, 55
Bubbling Spring (Yung Chuan), 173– 174
buttocks, 99, 152–153, 159–160,
184, 190, 192, 202; analingus and,
159; yoga poses and, 163–165
C
calves, 149
Cabello-Santamaria, F., 46
Camel Pose (Ustrasana), 81, 165 Center of the Breasts, 104
cervix (X-spot), 14, 48, 51, 58–59, 191
chakra(s), 5–10, 93, 125, 167, 169–
171, 175.
See also
energy centers Chang-Chiang (sacral pump), 143,
197
chest, 32, 52, 75–76, 104, 107, 139,
170, 175, 194; yoga poses and,
110–111
217
chi, 11–12, 91– 92, 105, 131
Chia, Mantak, 93, 98
Cinnabar Field, 146
clitoral hood, 16–17, 22–23, 28, 53,
55, 189; piercings and, 19; exercise
and, 23
clitoris, 14, 16–33, 35–36, 38, 41– 42,
48–49, 51–56, 67, 86, 105, 129–
130, 154, 156, 180–182, 189–190,
194–196, 198–200; stimulation
and; 19–20; fingers and, 21; oral sex and, 26–28; sex toys and, 180– 182
Cobbler’s Pose (Baddha Konasana), 110
Cobra Pose (Bhujangasana), 60 collarbone, 107, 138–139
color, 9–10, 53, 65, 177, 181, 185;
chakras and, 7–8; stimulation and, 124
communication, 3– 4, 24, 44, 62,
155, 162, 186
corona, 14, 65–67, 70, 73–74, 78
coronal ridge, 66, 73
Couple Cuddle, 150–151
Crooked Bone, 29–30, 79–80, 189,
194, 200
crown chakra, 6, 8, 117, 124, 126,
133, 170
C-spot.
See
clitoris
D
dancing, 143–144, 152
dildo, 42, 153–154, 161–162, 185–
186, 188
Double Wind Releasing Pose (Pavana- muktasana), 60
E
ears, 105, 117, 119–121
Elegant Mansion, 138–139, 194
endorphins, 11, 13, 132–133
energy centers, 5, 119.
See also
chakras
energy flow, 6, 115, 125, 128, 131,
145, 147, 167
eyebrows, 121
eyelids, 121
eyes, 109, 117, 122–124, 189, 197
F
fantasy, 15, 42, 122, 124, 134 –135,
161
feet, 11, 13, 14, 103, 166, 171–176,
184
female ejaculation, 36–37, 45– 47,
50
finger walking, 13
Fish Pose (Matsyasana), 31, 32
fisting, 44; anal, 162
forehead, 8, 113–115, 117, 121, 150
foreskin, 14, 65–67, 69, 74
frenulum, 14, 65, 67–68, 74, 76, 78;
clitoral, 28; mouth, 130
Freud, Sigmund, 19
front commissure, 28
Frog Pose (Bhekasan), 163 F-spot.
See
frenulum
G
Gate of Origin, 58–59, 145
Gates of Consciousness, 115–116 Gia-Pe, 142
glans, 64–66, 68, 70, 74, 76, 78; cli-
toral, 16, 18, 189
gluteal sex, 153
Goddess Pose (Supta Baddha Konasana), 30, 164
gonads.
See
testicles Greater Sincerity, 174
G-spot, 14, 23, 34–53, 73, 153, 181,
184–185, 194, 196, 199; stimula-
tion and, 28, 41–42; orgasm and,
37–38; sexual health and, 44; fe- male ejaculation and, 45; male
G-spot, 84–94, 145, 153, 161, 185–
186; stimulation and, 88–90; sexual
health and, 90
G Spot, The
(Ladas, Whipple, and Perry), 36
Gräfenberg, Ernest, 34 Gräfenberg spot.
See
G-spot
Grandparent-Grandchild, 173–174
H
Halasana.
See
Plow Pose Half-Pressed Union, 191
hands, 9, 13, 23, 44, 52, 88, 90, 103,
166–170
Harmony Bonding pose, 151
head, 8, 14, 41, 103, 112–118, 121,
126, 129, 135, 137, 170, 190; of
penis, 66, 69, 77–79, 180, 185,
194
heart, 7, 10, 31–33, 52, 58, 65, 81,
91, 108–110, 124, 127–128, 131–
132, 142, 167, 170–171, 175, 197
heart chakra, 6–7, 10, 32, 59–60, 81–
82, 108, 111, 124, 126, 151, 165,
170, 175
Heavenly Pond, 104
Heavenly Rejuvenation, 137–138 Hero’s Pose (Virasana), 32 Hidden Clarity, 174
Hsuan Chi, 119.
See also
throat chakra
Hui-Yin, 55, 90.
See also
perineum
Human Welcome, 119
I
Inner Gates, 171
inner lips (labia minora), 20, 28, 48,
53–54, 153, 181, 189
Inner Meeting, 90, 92.
See also
peri- neum
Inner Thigh points, 97, 189
K
kabazzah,
57
Kim, DaiSik, 67
Kivin Method, 55–56
knee(s), 22, 79, 149, 192
L
labia majora, 53.
See also
outer lips labia minora, 17, 53.
See also
inner lips Ladas, Alice K., 36
life (force) energy, 10–11 lips, 77, 99, 105, 128–131
love points, 104, 107, 120, 141, 143,
146
lube, 20, 36, 44–45, 47, 157, 182,
189; G-spot and, 39–40; vulva
and, 50; U-spot and, 68; prostate
and, 71, 87; penis and, 72; oral sex
and, 79; scrotum and, 98; titty fucking and, 108; gluteal sex and, 153; anal play and, 155, 157, 160,
162; sex toys and, 178, 183, 189
M
Mansion Cottage, 73, 79, 97, 147,
189
masturbation, 18, 39, 70, 158 Matsyasana.
See
Fish Pose medulla.
See
Yui-Gen
meridians (shushumna), 6, 11–12,
43, 56, 91, 104, 111, 118, 169,
173–174; nadis, 6; channels, 125,
131, 144, 149; Functional, 128;
Governor, 128
Microcosmic Orbit, 131
Mingmen, 142
mons pubis, 22–23, 48, 51–52, 58, 181
Moser, Charles, 46
M-spot, 48, 59
N
navel, 28, 144–146
neck, 116, 118–119, 126, 128, 135,
137, 190, 197–198, 200
nipples, 2, 28, 41, 54, 75, 79, 103–
108, 131, 163, 181–183, 188, 199
nose, 114, 117, 121, 124–128
O
O’Connell, Helen, 17
One Hundred Meeting, 117
oral sex, 25–26, 77, 99, 144, 147; on
male (fellatio), 77, 79, 98, 148,
154; on female (cunnilingus), 24,
25, 27, 29–30, 181
orgasm, 3–5, 17–18, 21, 24, 42, 44–
45, 49, 50, 52–53, 55–56, 59, 67,
69, 75, 84, 86, 93, 100, 103, 106,
123, 128, 132, 133–134, 140,
154–155, 179–184, 189–190, 194;
blended, 38, 49, 87; cervical, 59;
clitoral, 18–19, 37, 130; extrageni-
tal, 112; G-spot 37–38, 46; inter-
nal 37, 59; multiple 18, 36, 87;
nipple-induced, 105; nocturnal,
132; penis-induced, 69; prostate-
triggered, 86; spontaneous, 112;
uterine, 37, 59; vaginal 37, 59;
vulval, 18; vulvic, 18
outer lips (labia majora), 48, 53–54
ovaries, 7, 17, 133, 144, 169, 170
oxytocin, 105, 113
P
Pang, Myung-Geol, 67 Pavanamuktasana.
See
Double Wind
Releasing Pose
PC muscle, 18, 35, 38, 56–57, 92–93,
184.
See also
pubococcygeus muscle and pelvic floor muscles
pelvic floor muscles, 42, 46, 54–56, 92–93.
See also
PC muscle