 | Chamomile Romansedative, calming.
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| Lavendersedative, relaxant.
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| Geraniumsoothes the emotions, a nerve tonic.
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| Better Sleep Bathadd 6 drops of any one of the above oils or a combination to a very warm before-bedtime bath.
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| Better Sleep Blend use 10 drops of any one of the above oils or a combination diluted in 3 tablespoons cold-pressed, organic vegetable oil. Massage your child's feet and back at bedtime.
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| Carbo vegetalis
for the child who wakes up with a stomachache.
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| Coffea cruda
homeopathic coffee. This remedy helps relax the excited child who can't wind down mentally or physically and is full of plans for the next day.
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| Ignatiafor the child who yawns and sighs frequently or who has had a recent saddening experience.
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| Kali phosphoricum
for the child who wakes from a nightmare, is very anxious, and cannot fall back to sleep.
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| Nux vomica
for insomnia caused by mental strain, excessive study.
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| Arsenicumfor the anxious child who has scary dreams, is chilly and thirsty, but only takes small sips at a time.
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| Chamomillafor the child who is irritable or in pain; demands things but then refuses them when offered; is sleepy but cannot fall asleep or, if he does manage to fall asleep, moans and twitches.
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