The End of Dieting: How to Live for Life (39 page)

BOOK: The End of Dieting: How to Live for Life
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20
.  Sala-Vila A, Romero-Mamani ES, Gilabert R, et al. Mediterranean diet and 2.4-year changes in ultrasound-assessed carotid intima-media thickness and plaque: a sub-study of the PREDIMED trial. Presented at the 81st EAS Congress, June 2–5, 2013, Lyons, France.
21
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BMC Med
. 2013;11:164.
22
.  Rubio-Tapia A, Ludvigsson JF, Brantner TL, et al. The prevalence of celiac disease in the United States.
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. 2012;107(10):1538–1544.
23
.  Sapone A, Bai JC, Ciacci C, et al. Spectrum of gluten-related disorders: consensus on new nomenclature and classification.
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. 2012;10:13. National Foundation for Celiac Awareness: Celiac Disease & Non-Celiac Gluten Sensitivity. http://www.celiaccentral.org/SiteData/docs/NFCA Celiac/a5c2249c6b6762ab/NFCA_CeliacDisease_vs_NonCeliacGluten Sensitivity.pdf.
24
.  Ornish D, Brown SE, Scherwitz LW, et al. Can lifestyle changes reverse coronary heart disease? The Lifestyle Heart Trial.
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25
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26
.  Jaceldo-Siegl K, Oda K, St John C, et al. Nut intake and risk of metabolic syndrome.
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. 2013;27:120.8. Kendall CWC, Augustin LSA, Bashyam B, et al. Effect of nuts on coronary heart disease risk factors in type 2 diabetes.
FASEB J
. 2013;27:368.5. O’Neil CE, Nicklas TA, Fulgoni VL. Tree nut consumption is associated with better diet quality, nutrient intake of select nutrients, and better measures of some cardiovascular risk factors (CVRF): National Health and Nutrition Examination Survey (NHANES) 2005–2010.
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27
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28
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29
.  Schaefer EJ, Bongard V, Beiser AS, et al. Plasma phosphatidylcholine docosahexaenoic acid content and risk of dementia in Alzheimer disease.
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30
.  Van Gelder BM, Tijhuis M, Kalmijn S, Kromhout D. Fish consumption, n-3 fatty acids, and subsequent 5-y cognitive decline in elderly men: the Zutphen Elderly Study.
Am J Clin Nutr
. 2007;85:1142–1147. Beydoun MA, Kaufman JS, Satia JA, et al. Plasma n-3 fatty acids and the risk of cognitive decline in older adults: the Atherosclerosis Risk in Communities Study.
Am J Clin Nutr
. 2007;85:1103–1011.
31
.  Söderberg M, Edlund C, Kristensson K, Dallner G. Fatty acid composition of brain phospholipids in aging and in Alzheimer’s disease.
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32
.  Huang TL. Omega-3 fatty acids, cognitive decline, and Alzheimer’s disease: a critical review and evaluation of the literature.
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33
.  Yurko-Mauro K, McCarthy D, Rom D, et al. Beneficial effects of docosahexaenoic acid on cognition in age-related cognitive decline.
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. 2010;6:456–464.
34
.  Stonehouse W, Conlon CA, Podd J, et al. DHA supplementation improved both memory and reaction time in healthy young adults: a randomized controlled trial.
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35
.  Lewis MD, Hibbeln JR, Johnson JE, et al. Suicide deaths of active-duty US military and omega-3 fatty-acid status: a case-control comparison.
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36
.  Sublette ME, Ellis SP, Geant AL, Mann JJ. Meta-analysis of the effects of eicosapentaenoic acid in clinical trials in depression.
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37
.  Sarter B, Kelsey K, Harris W. Blood docosahexaenoic acid and eicosapentaenoic acid in vegans: associations with age and gender and effects of supplementation. Personal communication, publication pending.
38
.  Geppert J, Kraft V, Demmelmair H, Koletzko B. Docosahexaenoic acid supplementation in vegetarians effectively increases omega-3 index: a randomized trial.
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39
.  Hu FB, Stampfer MJ. Nut consumption and risk of coronary heart disease: a review of epidemiologic evidence.
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. 1999;1(3):204–209.

Chapter Three: The End of Dieting

1
.  Lauer JB, Reed GW, Hill JO. Effects of weight cycling induced by diet cycling in rats differing in susceptibility to dietary obesity.
Obes Res
. 1999;7: 215–222. Reed GW, Cox G, Yakubu F, Ding L, Hill JO. Effects of weight cycling in rats allowed a choice of diet.
Am J Physiol
. 1993;264:R35–R40.
2
.  Wallner SJ, Luschnigg N, Schnedl WJ, et al. Body fat distribution of overweight females with a history of weight cycling.
Int J Obes Relat Metab Disord
. 2004;28:1143–1148. Van der Kooy K, Leenen R, Seidell JC, et al. Effect of a weight cycle on visceral fat accumulation.
Am J Clin Nutr
. 1993;58:853–857.
3
.  Olson MB, Kelsey SF, Bittner V, et al. Weight cycling and high-density lipoprotein cholesterol in women: evidence of an adverse effect: a report from the NHLBI-sponsored WISE study. Women’s Ischemia Syndrome Evaluation Study Group.
J Am Coll Cardiol
. 2000;36:1565–1571. Rubins HB, Robins SJ, Collins D, et al. Gemfibrozil for the secondary prevention of coronary heart disease in men with low levels of high-density lipoprotein cholesterol. Veterans Affairs High-Density Lipoprotein Cholesterol Intervention Trial Study Group.
N Engl J Med
. 1999;341:410–418. Kajioka T, Tsuzuku S, Shimokata H, Sato Y. Effects of intentional weight cycling on non-obese young women.
Metabolism
. 2002;51:149–154. Antic V, Tempini A, Montani JP. Serial changes in cardiovascular and renal function of rabbits ingesting a high-fat, high-calorie diet.
Am J Hypertens
. 1999;12: 826–829. Schulz M, Liese AD, Boeing H, et al. Associations of short-term weight changes and weight cycling with incidence of essential hypertension in the EPIC-Potsdam Study.
J Hum Hypertens
. 2005;19:61–67.
4
.  Montani JP, Antic V, Yang Z, Dulloo A. Pathways from obesity to hypertension: from the perspective of a vicious triangle.
Int J Obes Relat Metab Disord
. 2002;26(suppl 2):S28–S38.
5
.  Lagiou P, Sandin S, Lof M, et al. Low carbohydrate, high protein diet and incidence of cardiovascular diseases in Swedish women: prospective cohort study.
BMJ
. 2012;344:e4026. Lagiou P, Sandin S, Weiderpass E, et al. Low carbohydrate, high protein diet and mortality in a cohort of Swedish women.
J Intern Med
. 2007;261:366–374.
6
.  Lagiou P, Sandin S, Lof M, et al. Low carbohydrate-high protein diet and incidence of cardiovascular diseases in Swedish women: prospective cohort study.
BMJ
. 2012;344:e4026. Lagiou P, Sandin S, Weiderpass E, et al. Low carbohydrate-high protein diet and mortality in a cohort of Swedish women.
J Intern Med
. 2007;261:366–374.
7
.  Isner JM, Sours HE, Paris AL, et al. Sudden, unexpected death in avid dieters using the liquid-protein-modified-fast diet. Observations in 17 patients and the role of the prolonged QT interval.
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. 1979;60(6):1401–1412.
8
.  Stevens A, Robinson P, Turpin J, et al. Sudden Cardiac Death of an Adolescent During [Atkins] Dieting.
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. 95(2002):1047.
9
.  Tseng M, Olufade TO, Evers KA, Byrne C. Adolescent lifestyle factors and adult breast density in US Chinese immigrant women.
Nutr Cancer
. 2011; 63(3):342–349. Berkey CS, Frazier AL, Gardner JD, Colditz GA. Adolescence and breast carcinoma risk.
Cancer
. 1999;85(11):2400–2409.
10
.  Cui X, Dai Q, Tseng M, et al. Dietary Patterns and Breast Cancer Risk in the Shanghai Breast Cancer Study.
Cancer Epidemiol Biomarkers Prev
. 2007;16:1443–1448.
11
.  Reis JP, Loria CM, Lewis CE, et al. Association between duration of overall and abdominal obesity beginning in young adulthood and coronary artery calcification in middle age.
JAMA
. 2013;310(3):280–288.
12
.  Calle EE, Kaaks R. Overweight, obesity and cancer: epidemiological evidence and proposed mechanisms.
Nat Rev Cancer
. 2004;4:579–591.
13
.  Rastmanesh R. High polyphenol, low probiotic diet for weight loss because of intestinal microbiota interaction.
Chem Biol Interact
. 2011;189(1–2):1–8.
14
.  Jeffery IB, O’Toole PW. Diet-microbiota interactions and their implications for healthy living.
Nutrients
. 2013;5(1):234–252. Koeth RA, Wang Z, Levison BS, et al. Intestinal microbiota metabolism of l-carnitine, a nutrient in red meat, promotes atherosclerosis.
Nat Med
. 2013;19(5):576–585.
15
.  Andersen C, Rayalam S, Della-Fera MA, Baile CA. Phytochemicals and adipogenesis.
Biofactors
. 2010;36(6):415–422. Kim HK, Kim JN, Han SN, et al. Black soybean anthocyanins inhibit adipocyte differentiation in 3T3-L1 cells.
Nutr Res
. 2012;32(10):770–777. Rayalam S, Della-Fera MA, Baile CA. Phytochemicals and regulation of the adipocyte life cycle.
J Nutr Biochem
. 2008;19(11):717–726. Baile CA, Yang JY, Rayalam S, et al. Effect of resveratrol on fat mobilization.
Ann NY Acad Sci
. 2011;1215:40–47. Rayalam S, Della-Fera MA, Yang JY, et al. Resveratrol potentiates genistein’s antiadipogenic and proapoptotic effects in 3T3-L1 adipocytes.
J Nutr
. 2007;137(12):2668–2673.

Chapter Four: The Power of Real Food

1
.  Moore SC, Carter LM, van Goozen S. Confectionery consumption in childhood and adult violence.
Br J Psychiatry
. 2009;195(4):366–367. Gesch CB. Influence of supplementary vitamins, minerals and essential fatty acids on the antisocial behaviour of young adult prisoners: Randomised, placebo-controlled trial.
Brit J Psych
. 2002 2002/07/01;181(1): 22–28. Virkkunen M, Huttunen MO. Evidence for abnormal glucose tolerance test among violent offenders.
Neuropsychobiology
. 1982;8(1):30–34. PubMed PMID: 7057987. Golomb BA, Evans MA, White HL, et al. Trans fat consumption and aggression.
PloS one
. 2012;7(3):e32175. PubMed PMID: 22403632. Pubmed Central PMCID: 3293881. Yau PL, Castro MG, Tagani A, et al. Obesity and metabolic syndrome and functional and structural brain impairments in adolescence.
Pediatrics
. 20102;130:e856–864. Thaler JP, Yi C-X, Schur EA, et al. Obesity is associated with hypothalamic injury in rodents and humans.
J Clin Invest
. 2012 2012/01/03;122(1): 153–162. Northstone K, Joinson C, Emmett P, et al. Are dietary patterns in childhood associated with IQ at 8 years of age? A population-based cohort study.
J Epidemiol Community Health
. 2012 Jul;66(7):624–628. PubMed PMID: 21300993.
BOOK: The End of Dieting: How to Live for Life
12.29Mb size Format: txt, pdf, ePub
ads

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