HONOR GOD WITH YOUR BODY
“And the Lord God made all kinds of trees grow out of the ground—trees that were pleasing to the eye and good for food” (Genesis 2:9). God created man to enjoy sensuous pleasures; that is, things that are pleasant to our senses and bodily appetites. The trees of His creation were not only good for food, but also pleasant to the eyes. There is no doubt that God intends that we enjoy the physical things of this life which He has so graciously provided. As Paul says in 1 Timothy 6:17, “God ... richly provides us with everything for our enjoyment.”
But man in his sin has corrupted all of the natural blessings which God has given. Because our desires have been corrupted, those things which God intended for our use and enjoyment have a tendency to become our masters. Paul had to warn the Corinthian believers against this tendency when he said, “‘Everything is permissible for me’—but I will not be mastered by anything” (1 Corinthians 6:12). The moderation resulting from self-control keeps permissible things from becoming masters of our bodies.
In the rather short letter in which Paul instructs Titus in his pastoral duties among the Cretan Christians, Paul frequently refers to the grace of self-control. It is a requirement for elders, it is important for older men, younger men, older women and younger women; it is in fact to be a characteristic of all believers. Why did Paul so stress this trait of self-control? Because the Cretans were “always liars, evil brutes, lazy gluttons” (1:12). They were demonstrably in need of the grace of self-control. Someone characterized as a lazy glutton certainly needs to learn self-control of the body.
Self-control of the body should be aimed primarily at three areas of physical temptation: gluttony (in both food and drink), laziness, and sexual immorality or impurity. Although drunkenness is a widespread sin in the nonChristian culture of today, I do not detect that it is a major problem among Christians. But gluttony surely is. Most of us have a tendency to overindulge in the food which God has so graciously provided for us. We allow the sensual part of our God-given appetite to range out of control and lead us into sin. We need to remember that even our eating and drinking is to be done to the glory of God (1 Corinthians 10:31).
What about laziness? Most of us would no doubt assent to the widespread need for self-control with respect to food and drink among Christians today. But laziness? I suspect we don’t particularly think of ourselves collectively as a lazy people like those Cretan Christians. We work hard at our jobs, keep our houses painted and our lawns trimmed. Can we have a problem with laziness?
To answer that question, let’s look at an incident in the life of Jesus. Mark records that “Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed” (1:35). That Jesus got up to pray while it was still dark is challenging enough. But note what had happened the night before. Mark tells us that on the previous evening after sunset the people brought to Jesus all the sick and demon-possessed to be healed; the whole town, in fact, gathered at the door (verses 32-34). Jesus was probably quite weary at the end of that evening.
Now you and I, under those circumstances, would have tended to sleep in the following morning, feeling that after such a full evening of ministry we deserved a rest and a little pampering. But not Jesus. He knew the importance of getting that time of fellowship with His Father, and He disciplined His physical body in order to do it.
I suspect that the number of Christians who have a consistent, productive time of fellowship with God each day is a very small minority. For some, such a time is nonexistent; for others, it is sporadic at best. This is because we tend to be lazy in body and undisciplined in the use of our time.
There are other Christians who have learned the self-control of getting up in the morning to have fellowship with God, but who haven’t learned the self-control of caring for their bodies. Some are abusing their bodies through a constant lack of needed rest and recreation; others are allowing their bodies to become soft and flabby through no exercise at all. Both groups need to learn godly self-control of their bodies.
Sexual self-control belongs to both the body and the mind. There was a time, a generation or so ago, when we would hardly have felt it necessary to exhort Christians to exercise self-control in the area of sexual immorality. Control of impure thoughts, yes; but even the more moral segment of nonChristian society condemned the actual physical acts of immorality. This situation no longer exists. Authorities in our social and psychological areas today are telling us that premarital or extramarital sexual activity is okay as long as it is not emotionally harmful.
Many Christians, unfortunately, are falling prey to such thinking. Immorality among both single and married people is becoming a major concern in the Christian community. The need for sexual self-control among Christians has probably never been greater since the rise of the first-century Gentile church out of gross paganism.
God’s standard for sexual self-control is
absolute abstinence
outside of the marriage relationship. If, as Kehl suggests, self-control is the ability to stay within reasonable bounds, then we must realize that God’s boundary for sexual activity is limited strictly to marriage. As Hebrews 13:4 says, “Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral.” Paul’s words to the Thessalonian believers also leave no room for compromise on this point: “It is God’s will that you should be holy; that you should avoid sexual immorality; that each of you should learn to control his own body in a way that is holy and honorable, not in passionate lust like the heathen, who do not know God” (1 Thessalonians 4:3-5).
The Christian must exercise self-control not only in the area of sexual activity, but in the area of impure thoughts, lustful looks, and suggestive speech as well. Jesus said, “I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart” (Matthew 5:28). A lustful look quickly becomes an impure thought. If
acts
of immorality are becoming a problem among Christians, the
thoughts
of immorality are a much greater problem. Sexual lust lies latent in the heart of every Christian. Even righteous Job found it necessary to deal decisively with this temptation; he made a covenant with his eyes not to look lustfully at a girl (31:1). If Job found it necessary to make this kind of commitment in the day in which he lived, how much more do we need it in today’s society—where sexual lust is exploited even to advertise spark plugs!
The subject of control of our bodies, then, especially in the area of sexual purity, leads naturally to a second area of self-control: our thoughts.