The No More Excuses Diet (24 page)
Read The No More Excuses Diet Online
Authors: Maria Kang
MB Squat Overhead Throw
BW Squat Kick
STRETCH EXERCISES:
Seated Arm Circles
Neck
Lying Hamstrings
Lying Glutes
Inner Thighs
Other books
April Fools by Richie Tankersley Cusick
Andanzas y malandanzas by Alberto Rivas Bonilla
Moondogs by Alexander Yates
Moonfin by L. L. Mintie
The Charmer by Kate Hoffmann
Snowbrother by S.M. Stirling
Fury Rising by Jeyn Roberts
Her Sudden Groom by Gordon, Rose
If by Nina G. Jones
Apocalypse to Go by Katharine Kerr
